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Portland, CT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
NP
I practice in Connecticut as a Psychiatric and Mental Health Nurse Practitioner (PMHNP). I received my Master's degree from Walden University. I am en... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I practice in Connecticut as a Psychiatric and Mental Health Nurse Practitioner (PMHNP). I received my Master's degree from Walden University. I am enthusiastic about collaborating with you on your ro... MORE
Top Match
Therapist
LCSW
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licens... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grou ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Du... MORE
Top Match
Therapist
NP
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan hel... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their way to the healthy life tha... MORE
Therapist
NP
Hello, My name is Rafia . I am a Nurse Practitioner (NP) board-certified in Family Medicine (FNP) and Mental Health (PMHNP). My mission is to help ea... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hello, My name is Rafia . I am a Nurse Practitioner (NP) board-certified in Family Medicine (FNP) and Mental Health (PMHNP). My mission is to help each patient achieve their goals and live their best... MORE
Therapist
LCSW
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My he... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, perso... MORE
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important in... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important initial step on the path to healing. As a double-cer... MORE
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My jour... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My journey in mental health care has been driven by a pas... MORE
Therapist
NP
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/ou... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/outpatient acute medical/Psychiatric populations, I ... MORE
Therapist
NP
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like... MORE
Specialties ADHD, Anxiety, Career Counseling, Chroni ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +15 More
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, depression, and life’s cha... MORE
Therapist
LCSW
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your ow... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have... MORE