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Portland, CT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family confli... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I belie... MORE
Top Match
Therapist
LCSW
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I hav... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, ... MORE
Top Match
Therapist
LCSW
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental well... MORE
Therapist
LPC
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicin... MORE
Specialties Anxiety, Bipolar Disorder, Depression ... +2 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who... MORE
Therapist
NP
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatme... MORE
Specialties Anxiety, Medication Management, Mood Dis ... +2 More
Treatment Approach Motivational Interviewing
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatment and patient-centered strategies. I'm a compassi... MORE
Therapist
LPC
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders,... MORE
Therapist
NP
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am h... MORE
Therapist
NP
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan hel... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their way to the healthy life tha... MORE
Therapist
LCSW
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conf... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling... MORE
Therapist
LPC
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting th... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Motivational Interviewing, Person-center ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all ... MORE