New Haven, CT Therapy Accepting The Health Plan Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
The Health Plan
New Haven, CT
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
The Health Plan
New Haven, CT
NICOLE ASANTE
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health an... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health and family practice. With more than 16 years of... More
Who might be a good fit for Nicole?
Nicole Asante may be well-suited to individuals who value a combined approach of medication management and counseling in managing mood disorders and anxiety. She works with young adults facing career stress and burnout, integrating motivational interviewing and Christian counseling to support personal growth and resilience. View Profile
The Health Plan
New Haven, CT
MARY CASSANDRA FOSTER
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go... More
Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose. View Profile
The Health Plan
New Haven, CT
JESSICA GAMBRELL
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationsh... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LISW-CP
Female
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stre... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or relationship stress may appreciate the methods Jessica Gambrell incorporates into her practice. She integrates Cognitive Behavioral Therapy with a mindful approach, addressing complex issues like trauma, personality disorders, and life transitions in a culturally aware and supportive way. View Profile
The Health Plan
New Haven, CT
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties. View Profile
The Health Plan
New Haven, CT
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
The Health Plan
New Haven, CT
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
The Health Plan
New Haven, CT
ARIEL PERKINS
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro... More
Who might be a good fit for Ariel?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ariel Perkins. Her approach emphasizes empathy and acceptance, integrating trauma-informed care and evidence-based therapies to help clients embrace their true selves through life’s transitions. View Profile
The Health Plan
New Haven, CT
UZOCHUKWU EKPUNOBI
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental hea... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Male
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental health and substance addiction services treatmen... More
Who might be a good fit for Uzochukwu?
Clients in need of guidance around managing mood disorders and addiction could benefit from Uzochukwu Ekpunobi’s approach. With extensive experience in veteran and military mental health, he integrates cognitive behavioral therapy to support adults facing complex behavioral health challenges. View Profile
The Health Plan
New Haven, CT
Dawn Williams
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,... More
Therapist
Offers online care for New Haven, Connecticut
Female
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw... More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing chronic illness might consider working with Dawn Williams. Her integrative approach combines evidence-based therapies with a compassionate, holistic perspective that respects each person’s unique experience, including those from diverse backgrounds such as LGBTQ+ communities and veterans. View Profile
The Health Plan
New Haven, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections. View Profile
The Health Plan
New Haven, CT
ZUNAIRA MIAN
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work... More
Who might be a good fit for Zunaira?
Zunaira Mian may align well with adults who are working through issues such as anxiety, depression, or identity exploration. She offers trauma-informed, culturally responsive care that integrates evidence-based methods like CBT and Motivational Interviewing, creating a collaborative space attuned to each person’s unique values and experiences. View Profile
The Health Plan
New Haven, CT
GABRIELLE DELGADO
I am a client-centered, relationship-focused therapist with over 10 years of experience. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am a client-centered, relationship-focused therapist with over 10 years of experience. As a Licensed Clinical Social Worker and Doctor of Educational Leadership, I pride mys... More
Who might be a good fit for Gabrielle?
Gabrielle Delgado may support individuals who want to explore personal strengths and challenges through a person-centered, psychodynamic lens. She works with middle-aged adults facing concerns like anxiety, ADHD, and family conflict, emphasizing a collaborative therapeutic relationship to foster insight and resilience. View Profile
The Health Plan
New Haven, CT
CARLA FRANCO
Are you a high achiever who still feels like you’re somehow “faking it”? Maybe you know something in your life isn’t worki... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
Are you a high achiever who still feels like you’re somehow “faking it”? Maybe you know something in your life isn’t working, but you’re not sure how to change it. I... More
Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges. View Profile
The Health Plan
New Haven, CT
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change. View Profile
The Health Plan
New Haven, CT
FELISHA SPENCE
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am lice... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut ... More
Who might be a good fit for Felisha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Felisha Spence incorporates into her practice. She creates a compassionate and safe space while using an eclectic approach that includes EMDR to support healing and growth. View Profile
The Health Plan
New Haven, CT
OLUBUNMI OLUGBILE
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass... More
Who might be a good fit for Olubunmi?
People seeking clarity around managing mood and anxiety disorders or support navigating different life stages may find Olubunmi Olugbile’s approach fitting. Her use of motivational interviewing and commitment to accessible care can offer guidance for individuals and families working through complex psychiatric challenges. View Profile
The Health Plan
New Haven, CT
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
The Health Plan
New Haven, CT
LAURIE SILVAN
Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a ho... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach t... More
Who might be a good fit for Laurie?
Clients in need of guidance around managing anxiety and developing healthy coping skills could benefit from Laurie Silvan’s approach. She integrates mindfulness and somatic awareness to help individuals reconnect with their inner experience and cultivate emotional regulation in a compassionate, body-centered way. View Profile
The Health Plan
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.