New Haven, CT Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance. Find quality treatment options tailored to your needs and insurance coverage.

Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
New Haven, CT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Haven, CT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Haven, CT
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
New Haven, CT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
New Haven, CT
CHRISTINE TWITTY
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Scien... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currentl... More
Who might be a good fit for Christine?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Christine Twitty’s approach. She integrates trauma-informed care and multicultural awareness to tailor tools that meet each adult’s unique experiences and strengths. View Profile
New Haven, CT
ARIEL PERKINS
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro... More
Who might be a good fit for Ariel?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ariel Perkins. Her approach emphasizes empathy and acceptance, integrating trauma-informed care and evidence-based therapies to help clients embrace their true selves through life’s transitions. View Profile
New Haven, CT
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
New Haven, CT
LAWRENCE OGBOGU
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Male
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combinin... More
Who might be a good fit for Lawrence?
Clients facing concerns such as anxiety, mood disorders, or challenges with coping skills may connect with the techniques and structure offered by Lawrence Ogbogu. His combined use of cognitive-behavioral therapy and personalized medication management is designed to support older adults seeking a holistic approach to mental health. View Profile
New Haven, CT
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for New Haven, Connecticut
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may align well with adults who are working through issues such as depression, anxiety, or trauma. He incorporates cognitive behavioral therapy alongside trauma-focused and compassion-based approaches, with a focus on supporting men through these challenges. View Profile
New Haven, CT
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change. View Profile
New Haven, CT
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience... More
Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals. View Profile
New Haven, CT
FRANCINE HOLMES
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I pro... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive... More
Who might be a good fit for Francine?
Francine Holmes offers an approach that may suit individuals focusing on improving coping skills and navigating life transitions. She integrates culturally sensitive therapy and mindfulness techniques to create a supportive, non-judgmental space tailored to each person’s unique experiences. View Profile
New Haven, CT
CHRISTINA RAYMOND
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo... More
Who might be a good fit for Christina?
Christina Raymond may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and related stressors. She integrates cognitive behavioral therapy and motivational interviewing techniques in a patient and empathetic manner, tailoring support to the unique needs of children, teens, adults, and older adults. View Profile
New Haven, CT
AMY THOMAS
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even i... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might f... More
Who might be a good fit for Amy?
Clients working through trauma and looking for trauma-informed counseling support might engage well with Amy Thomas’s approach. She emphasizes safety, pacing, and personal agency, helping individuals rebuild a sense of security while addressing the impact of past experiences on their well-being. View Profile
New Haven, CT
NEKEISHA HUTCHINSON
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca... More
Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience. View Profile
New Haven, CT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns. View Profile
New Haven, CT
SHIRLEY GEDNEYRUBEL
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of ... More
Therapist
Offers online care for New Haven, Connecticut
LCMHC|LPC|LMHC
Female
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and frie... More
Who might be a good fit for Shirley?
Shirley Gedneyrubel may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. Her compassionate style and life experience support clients in exploring their own strengths and finding tools that resonate with their unique journey. View Profile
New Haven, CT
IDALIA CENTENODIAZ
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing fr... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foun... More
Who might be a good fit for Idalia?
Idalia Centenodiaz offers an approach that may suit individuals focusing on healing from trauma, managing depression, or navigating life transitions. Her bilingual, culturally responsive care integrates evidence-based methods like CBT and DBT to support clients across a wide age range in fostering purposeful, meaningful change. View Profile
New Haven, CT
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for New Haven, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Who might be a good fit for Kevin?
Kevin Mertens may be a match for those interested in exploring their emotional patterns through thoughtful reflection, particularly when facing challenges like anxiety or mood disorders. His experience in diverse clinical settings supports individuals seeking to better understand their internal experiences and improve how they relate to themselves and others. View Profile
New Haven, CT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.