Lebanon, CT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet p...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC|LCMHC|LMHC
Female
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun...
More
Who might be a good fit for Sarah?
Individuals or couples navigating grief, life transitions, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Sarah Marshall. Her collaborative approach, which incorporates cognitive behavioral skills and mindfulness techniques, aims to tailor support based on each person’s unique background and goals.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hello! I’m Sierra Trudel, PhD, a licensed professional counselor, certified school psychologist, and certified yoga teacher base...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Hello! I’m Sierra Trudel, PhD, a licensed professional counselor, certified school psychologist, and certified yoga teacher based in Connecticut. I use a variety of therapeu...
More
Who might be a good fit for Sierra?
Sierra Trudel may be a good match for people navigating challenges such as anxiety, ADHD, or life transitions who prefer an eclectic, strengths-based framework. Her approach integrates mind-body techniques and emphasizes the importance of relationships with oneself and others, offering holistic support across different stages of life.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hello and welcome! I am a Licensed Professional Counselor (LPC) who is licensed in Connecticut with 7 years of professional work e...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) who is licensed in Connecticut with 7 years of professional work experience and 3 years in private practice. I ...
More
Who might be a good fit for Ashley?
Ashley Caceres may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and life transitions. She integrates a warm, strengths-based approach grounded in Christian counseling to support middle-aged clients as they build confidence, improve focus, and navigate personal growth.
View Profile
Lebanon, CT
Coping Skills
+1 More

I’m here to create a safe space for you to explore your life and the things you’d like to change within it.
I’m a musician,...
More
Therapist
Offers online care for Lebanon, Connecticut
LCSW
Female
I’m here to create a safe space for you to explore your life and the things you’d like to change within it.
I’m a musician, mom, wife, feminist, and geek and each of th...
More
Who might be a good fit for Amber?
Amber Woodward may align well with adults who are working through challenges such as anxiety, mood disorders, or life transitions. Her approach integrates trauma-informed care and feminist perspectives, incorporating creative methods like music and gaming to foster a safe and authentic therapeutic space.
View Profile
Lebanon, CT
Coping Skills
+1 More

Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
More
Therapist
Offers online care for Lebanon, Connecticut
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ...
More
Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hi, my name is Gwen. I'm a licensed clinical social worker. I worked in the field of social work my entire career which is 45 year...
More
Therapist
Offers online care for Lebanon, Connecticut
LCSW
Female
Hi, my name is Gwen. I'm a licensed clinical social worker. I worked in the field of social work my entire career which is 45 years. I've seen the profession transform, become...
More
Who might be a good fit for Gwen?
Individuals or couples navigating challenges such as anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Gwen Sperling. With decades of experience and a focus on integrating neuroscience-informed practices like mindfulness and trauma awareness, Gwen offers tailored resources to support personal growth and emotional freedom.
View Profile
Lebanon, CT
Coping Skills
+1 More

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
More
Therapist
Offers online care for Lebanon, Connecticut
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
More
Therapist
Offers online care for Lebanon, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield Colle...
More
Therapist
Offers online care for Lebanon, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I a...
More
Who might be a good fit for Ebonie?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Ebonie Dawes’s focused therapeutic work. Her supportive approach, integrating cognitive behavioral therapy and mindfulness techniques, is tailored to help adults embrace personal growth and resilience.
View Profile
Lebanon, CT
Coping Skills
+1 More

As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental he...
More
Therapist
Offers online care for Lebanon, Connecticut
LICSW|LCSW
Female
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as...
More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms.
View Profile
Lebanon, CT
Coping Skills
+1 More

Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Ma...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in...
More
Who might be a good fit for Yaasmiyn?
Clients facing concerns such as low self-esteem or difficulties with coping skills may connect with the techniques and structure offered by Yaasmiyn Marcelle. Her existential approach could provide meaningful support, especially for older adults striving to lead a more positive life.
View Profile
Lebanon, CT
Coping Skills
+1 More

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
Therapist
Offers online care for Lebanon, Connecticut
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Master...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I a...
More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, ADHD, or grief may connect with the techniques and structure offered by Christine Twitty. She integrates a trauma-informed and multicultural awareness approach, tailoring her eclectic methods to support adults through various life phases and stressors.
View Profile
Lebanon, CT
Coping Skills
+1 More

I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey...
More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei...
More
Who might be a good fit for Amanda?
Clients in need of guidance around relational and emotional challenges could benefit from Amanda Bourne’s approach. She integrates an understanding of family history and incorporates faith-based perspectives, offering support to those exploring healing through both therapeutic and spiritual pathways.
View Profile
Lebanon, CT
Coping Skills
+1 More

I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Male
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection.
View Profile
Lebanon, CT
Coping Skills
+1 More

What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge...
More
Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
More
Therapist
Offers online care for Lebanon, Connecticut
LPC|LMHC
Female
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
View Profile
Lebanon, CT
Coping Skills
+1 More

Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therap...
More
Therapist
Offers online care for Lebanon, Connecticut
LMFT
Female
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 year...
More
Who might be a good fit for Chanti?
Those managing concerns related to family conflict or adolescent mental health may appreciate the methods Chanti DeCarish incorporates into her practice. Her use of family and narrative therapy techniques creates space for families and couples to improve communication and build stronger connections during times of transition or challenge.
View Profile
Lebanon, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.