Hartford, CT Therapy Accepting Cigna Insurance

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Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hartford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Hartford, CT
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hartford, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Hartford, CT
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hartford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hartford, CT
Cigna
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
Hartford, CT
Cigna
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Hartford, Connecticut
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Who might be a good fit for Steven?
Steven Lawrence may support individuals who want to explore healing from trauma through a trauma-focused and integrative therapy-informed lens. His patient-centered approach emphasizes connection and resilience, helping clients address deep-seated patterns while fostering emotional well-being and personal growth. View Profile
Hartford, CT
Cigna
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Hartford, Connecticut
LPC/MHSP|LMHC|LPC|LPCC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Hartford, CT
Cigna
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Hartford, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections. View Profile
Hartford, CT
Cigna
JACQUELLA FORGEYCARPENTER
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to some... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guid... More
Who might be a good fit for Jacquella?
Those coping with anxiety or pursuing personal growth in managing stress may find Jacquella Forgeycarpenter’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supporting clients in recognizing their strengths while working through challenges like family conflicts and anger management. View Profile
Hartford, CT
Cigna
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
Who might be a good fit for Daniel?
Daniel Llerena may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or coping challenges. His person-centered approach, integrating cognitive behavioral therapy and mindfulness techniques, supports resilience and holistic well-being across diverse adult populations, including those in the LGBTQ+ community. View Profile
Hartford, CT
Cigna
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Hartford, Connecticut
LCPC|LPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
People experiencing feelings of being lost or grappling with life’s challenges, or those wanting to strengthen their coping skills, could benefit from Benjamin Gatliff’s focused therapeutic work. His approach blends gentle honesty with motivational techniques aimed at offering new perspectives and hope, especially for clients open to reflection and growth. View Profile
Hartford, CT
Cigna
JARON COTTON
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us a... More
Who might be a good fit for Jaron?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jaron Cotton. His approach integrates trauma-informed care and evidence-based methods like ACT and CBT, which can help clients of various ages process challenges and build resilience in a collaborative, strengths-focused way. View Profile
Hartford, CT
Cigna
ADRIANNE SMITH
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelin... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate appr... More
Who might be a good fit for Adrianne?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Adrianne Smith. Her compassionate, empathetic style combined with cognitive behavioral and solution-focused approaches supports clients in gaining new insights and building resilience during life transitions or difficult emotional experiences. View Profile
Hartford, CT
Cigna
IDA TERRY
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LPCMH
Female
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ... More
Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being. View Profile
Hartford, CT
Cigna
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Hartford, CT
Cigna
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life. View Profile
Hartford, CT
Cigna
SHIRLEY GEDNEYRUBEL
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of ... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LMHC|LCMHC
Female
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and frie... More
Who might be a good fit for Shirley?
Shirley Gedneyrubel may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. Her compassionate style and life experience support clients in exploring their own strengths and finding tools that resonate with their unique journey. View Profile
Hartford, CT
Cigna
CORNELIUS ANYANWU
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty U... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty University. I have been passionate about helpi... More
Who might be a good fit for Cornelius?
Cornelius Anyanwu may be a good match for people navigating depression or anxiety who prefer a faith-informed, cognitive behavioral framework. He creates a supportive environment that integrates Christian counseling with evidence-based techniques, aiming to help clients build resilience and find renewed hope. View Profile
Hartford, CT
Cigna
NEKEISHA HUTCHINSON
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca... More
Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience. View Profile
Hartford, CT
Cigna
KATELYN COLLINS
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling... More
Therapist
Offers online care for Hartford, Connecticut
LPC|LMHC
Female
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo... More
Who might be a good fit for Katelyn?
Clients seeking structured support for perinatal mental health or looking to improve coping skills during pregnancy and postpartum might consider working with Katelyn Collins. Her person-centered, solution-focused approach creates a safe space for individuals navigating family planning, pregnancy, or early parenthood, as well as college students managing life transitions and athletic pressures. View Profile
Hartford, CT
Cigna
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives. View Profile
Hartford, CT
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.