East Haven, CT Therapy for Coping Skills
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Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on man...
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Therapist
Offers online care for East-haven, Connecticut
LMFT
Female
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communi...
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Who might be a good fit for Rebecca?
Individuals or couples navigating life transitions, family conflict, or difficulties in communication may find alignment with the strategies and frameworks utilized by Rebecca Dawson, where applicable. Her expertise in relational therapy could be particularly useful for those wanting to understand their patterns, identify the meanings behind their experiences, and improve their relationships. Notably, her inclusive practice welcomes people from all perspectives, making her an open-minded partner in your journey towards change.
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Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ...
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Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process.
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health.
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Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an exp...
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Therapist
Offers online care for East-haven, Connecticut
LCSW
Female
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and ...
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Who might be a good fit for Denise?
Denise DeBrady may support individuals who want to explore coping skills or manage addiction through a Cognitive Behavioral Therapy (CBT)-informed lens. Her approach could be particularly beneficial for those seeking to identify their strengths, goals, and abilities to overcome challenges, irrespective of their age. Denise's experience as a Licensed Alcohol and Drug Counselor may offer additional support for individuals grappling with substance-related issues.
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Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ...
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Therapist
Offers online care for East-haven, Connecticut
LCSW
Male
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s...
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Who might be a good fit for Nicolas?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicolas Navarrosiniscalchi’s focused therapeutic work. His strength-based approach, combined with experience in diverse settings, supports adults navigating life transitions and seeking growth in a warm, collaborative environment.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Who might be a good fit for Lamont?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Lamont Belle’s focused therapeutic work. His eclectic approach and experience working with diverse age groups, including children, teens, and young adults, support clients in gaining clarity and managing life’s complexities.
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Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w...
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Therapist
Offers online care for East-haven, Connecticut
LICSW|LCSW|LISW-CP
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ...
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Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Therapist
Offers online care for East-haven, Connecticut
LMHC|LPC
Female
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for East-haven, Connecticut
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl...
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Who might be a good fit for Karen?
Karen Menyfield may support individuals who want to explore personal growth and healing through a Cognitive Behavioral Therapy-informed lens. She works with adults facing challenges such as addiction, mood disorders, and anxiety, offering guidance that integrates coping skills and a compassionate understanding of behavioral and spiritual dimensions.
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As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse po...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse populations. Being bilingual in English and Spa...
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Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals.
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Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University ...
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Therapist
Offers online care for East-haven, Connecticut
LCSW|LICSW
Male
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University ...
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Who might be a good fit for Bernard?
Bernard Scott may be well-suited to individuals who value psychodynamic therapy in managing the lingering effects of childhood trauma and unresolved past relationship issues. His approach focuses on helping clients uncover inner strength by addressing developmental experiences from early life that continue to impact emotional well-being in adulthood.
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Coping Skills
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care for East-haven, Connecticut
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Coping Skills
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Therapist
Offers online care for East-haven, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
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Coping Skills
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Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized the...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic app...
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Who might be a good fit for Eden?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Eden Corridon incorporates into her practice. Her person-centered and relational-cultural approach emphasizes understanding clients holistically while fostering empowerment and authenticity within a collaborative therapeutic relationship.
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Coping Skills
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You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli...
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Therapist
Offers online care for East-haven, Connecticut
LPC|LCMHC
Female
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�...
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Who might be a good fit for Kimberly?
None
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Coping Skills
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Therapist
Offers online care for East-haven, Connecticut
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
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Coping Skills
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HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a ...
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Therapist
Offers online care for East-haven, Connecticut
LCSW
Female
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where y...
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Who might be a good fit for Olivia?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Olivia Holden. Her collaborative style, enriched by mindful awareness of the body, supports exploring thoughts and feelings in a gentle, compassionate way.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Therapist
Offers online care for East-haven, Connecticut
LICSW|LCSW
Female
Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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Coping Skills
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What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true...
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Therapist
Offers online care for East-haven, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge...
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Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.