Columbia, CT Therapy for Coping Skills

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EBONY GRAHAM
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide... More
Therapist
Offers online care for Columbia, Connecticut
LPC
Female
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Session... More
Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Ebony Graham’s approach. Her eclectic style, incorporating cognitive behavioral therapy and motivational interviewing, supports individuals navigating anxiety, grief, and life transitions with a holistic perspective. View Profile
Columbia, CT
Coping Skills
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ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Columbia, Connecticut
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Columbia, CT
Coping Skills
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STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Clinician
Offers online care for Columbia, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Who might be a good fit for Stephanie?
Stephanie Larose may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a patient-centered approach that emphasizes open communication and collaborative decision-making, creating space for clients to feel heard and supported throughout their care. View Profile
Columbia, CT
Coping Skills
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MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Columbia, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
Columbia, CT
Coping Skills
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STAR BAIRD
I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licen... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis beha... More
Who might be a good fit for Star?
Star Baird offers an approach that may suit individuals focusing on healing from grief, trauma, or navigating significant life transitions. Her experience working across diverse settings, including crisis hospitals and university counseling, supports clients seeking compassionate guidance through complex emotional and relational challenges. View Profile
Columbia, CT
Coping Skills
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AUDREY BLANCHARD
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 20... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older ... More
Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth. View Profile
Columbia, CT
Coping Skills
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OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Columbia, Connecticut
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Columbia, CT
Coping Skills
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NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. She has a strong background in treating ... More
Therapist
Offers online care for Columbia, Connecticut
LPC|LMHC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. She has a strong background in treating addiction and a wide spectrum of psychiatric ... More
Who might be a good fit for Nicole?
Nicole Beall may work particularly well with those looking to build skills around coping with addiction and anxiety. She integrates holistic techniques like mindfulness and meditation alongside traditional therapeutic approaches to support adults and older adults in overcoming challenging patterns and fostering personal growth. View Profile
Columbia, CT
Coping Skills
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KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Columbia, Connecticut
LISW|LCSW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Columbia, CT
Coping Skills
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JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Columbia, CT
Coping Skills
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RANSFORD WAITE
I am a compassionate clinician with an abiding interest in people generally. At my core, I believe in the dignity of human life, ... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Male
I am a compassionate clinician with an abiding interest in people generally. At my core, I believe in the dignity of human life, and has dedicated my life in the service of m... More
Who might be a good fit for Ransford?
Clients in need of guidance around grief, loss, or coping with major life transitions could benefit from Ransford Waite’s approach. His supportive style is grounded in honoring each person’s dignity while helping them build adaptive strategies to face challenges such as serious illness, trauma, or relationship struggles. View Profile
Columbia, CT
Coping Skills
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ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space. View Profile
Columbia, CT
Coping Skills
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SIMMI NARULA
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharma... More
Clinician
Offers online care for Columbia, Connecticut
PMHNP
Female
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I strive to create a safe ... More
Who might be a good fit for Simmi?
Clients seeking structured support for anxiety, depression, or stress reactions, or looking to improve their self-esteem and coping skills might consider working with Simmi Narula. By integrating pharmacological and nonpharmacological methods, she aims to educate and empower her clients about the biological changes and develop coping skills, which could be particularly beneficial for those wanting to enhance their resiliency. View Profile
Columbia, CT
Coping Skills
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HANNAH LERNER
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental he... More
Therapist
Offers online care for Columbia, Connecticut
LICSW|LCSW
Female
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Columbia, CT
Coping Skills
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AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Columbia, Connecticut
LPC|LMHC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
Columbia, CT
Coping Skills
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VANESSA LAURENT
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for Columbia, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Vanessa Laurent may work particularly well with those looking to build skills around managing emotions and coping with challenges like anxiety or depression. Her use of a biopsychosocial framework combined with cognitive behavioral therapy supports clients in understanding how their thoughts, feelings, and environment interact to influence well-being. View Profile
Columbia, CT
Coping Skills
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TAMEKO PENNY
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life f... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps... More
Who might be a good fit for Tameko?
Clients facing concerns such as anxiety, depression, or unresolved trauma may connect with the techniques and structure offered by Tameko Penny. Her approach is welcoming and grounded in helping individuals break through barriers that limit motivation and fulfillment, supporting those seeking to regain connection with themselves and their lives. View Profile
Columbia, CT
Coping Skills
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KRISTEN CONNOR
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety... More
Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primar... More
Who might be a good fit for Kristen?
Clients in need of guidance around managing anxiety, depression, and life transitions could benefit from Kristen Connor’s approach. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive, strength-based framework, creating a collaborative space tailored to adults and adolescents from diverse backgrounds. View Profile
Columbia, CT
Coping Skills
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IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, as well as south Carolina, Vermont and Connec... More
Therapist
Offers online care for Columbia, Connecticut
LCMHC|LMHC|LPC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, as well as south Carolina, Vermont and Connecticut. Specializing in child, adolescent and ... More
Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients. View Profile
Columbia, CT
Coping Skills
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JUSTIN MINK
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, ... More
Therapist
Offers online care for Columbia, Connecticut
LPC
Male
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had gre... More
Who might be a good fit for Justin?
Justin Mink may be well-suited to individuals who value Christian Counseling in managing anxiety or self-esteem issues. His faith-based approach incorporating prayer and biblical references, coupled with Cognitive Behavioral Therapy, could provide a unique and comforting path for individuals seeking a spiritual perspective to their mental health journey. View Profile
Columbia, CT
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.