Columbia, CT Therapy for Anxiety
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Anxiety
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Mary Cassandra Foster
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio...
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Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go...
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Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. With a multilingual practice offering sessions in English, French, Haitian Creole, and Spanish, she could be an especially comforting presence for clients who find strength and comfort in expressing themselves in these languages. Her work in women's issues and couples' counseling further demonstrates her commitment to supporting diverse client needs.
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Columbia, CT
Anxiety
+1 More

Suzanne Tyghter
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal...
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Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le...
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Who might be a good fit for Suzanne?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Suzanne Tyghter. Her use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports individuals in developing practical skills to manage symptoms and improve relationships across different stages of adulthood.
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Columbia, CT
Anxiety
+1 More

Jennifer Perera
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Columbia, CT
Anxiety
+1 More

Heather Morrison
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and d...
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Clinician
PMHNP
Female
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and depression, bullying, being caught in the midd...
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Who might be a good fit for Heather?
Heather Morrison may work particularly well with young individuals and teenagers looking to build skills around managing emotions, peer relationships, and self-esteem. With her knowledge of Dialectical Behavior Therapy (DBT) and Christian counseling, Heather offers a comforting and spiritual approach to those navigating social norms, bullying, grief, and the complexities of adolescence, while also providing a safe space for those in need of medication management.
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Columbia, CT
Anxiety
+1 More

Joy Obrien
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr...
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Clinician
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa...
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Who might be a good fit for Joy?
Clients seeking structured support for managing mood disorders or looking to improve self-esteem might consider working with Joy Obrien. Her approach, which integrates cognitive behavioral therapy and motivational interviewing, is informed by extensive experience across the lifespan and a focus on individualized care.
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Columbia, CT
Anxiety
+1 More

Keisha Cox
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ...
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Therapist
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ...
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Who might be a good fit for Keisha?
Keisha Cox may align well with adults who are working through challenges such as anxiety, life transitions, or family conflict. Her use of cognitive behavioral therapy combined with mindfulness and strength-based approaches supports clients in building practical skills and resilience during times of change.
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Columbia, CT
Anxiety
+1 More

Amber Reyna
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helpi...
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Therapist
Offers online care for Columbia, Connecticut
LCSW
Female
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their pers...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in confidence may find Amber Reyna’s approach to be well-aligned. Drawing on her experience as an Army Veteran and a strength-based, humanistic framework, she creates a supportive space for clients to explore their feelings and build motivation toward a more fulfilling life.
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Columbia, CT
Anxiety
+1 More

Claudia Krasnicki
First off, thank you for taking this step to self-improvement. I am very biased in staying this, but I truly believe everyone can ...
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Therapist
Offers online care for Columbia, Connecticut
LP
Female
First off, thank you for taking this step to self-improvement. I am very biased in staying this, but I truly believe everyone can benefit from therapy at some point in their l...
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Who might be a good fit for Claudia?
Clients working through anxiety, depression, or trauma and looking for psychodynamic and cognitive behavioral therapy support might engage well with Claudia Krasnicki’s approach. Her experience supporting individuals facing significant life challenges, combined with a focus on fostering self-care and self-love, offers a confidential space for those seeking growth and healing.
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Columbia, CT
Anxiety
+1 More

Monifa Mccarther
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients ...
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Therapist
Offers online care for Columbia, Connecticut
LISW-CP|LISW|LCSW
Female
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her hol...
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Who might be a good fit for Monifa?
Monifa Mccarther may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or anger. Her holistic and attachment-based approach, informed by experience in diverse settings, supports clients in building resilience and navigating complex emotional challenges.
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Columbia, CT
Anxiety
+1 More

Wilber Espinosa
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience support...
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Clinician
Offers online care for Columbia, Connecticut
PMHNP
Male
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, dep...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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Columbia, CT
Anxiety
+1 More

Thamara Jonathas
Hello,
I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in...
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Clinician
PMHNP
Female
Hello,
I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of al...
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Who might be a good fit for Thamara?
Thamara Jonathas may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or bipolar disorder. Her focus on patient education and empowerment, combined with her extensive healthcare experience, supports clients seeking collaborative and evidence-based care during midlife.
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Columbia, CT
Anxiety
+1 More

Agnes Arhin
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating ev...
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Clinician
Offers online care for Columbia, Connecticut
PMHNP
Female
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatment and patient-centered s...
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Who might be a good fit for Agnes?
Clients seeking structured support for anxiety or mood disorders, or looking to improve their overall well-being, might consider working with Agnes Arhin. With her expertise in Motivational Interviewing and her holistic approach that integrates mind, body, and soul, Agnes brings a unique blend of personal, professional, and educational experience to her practice, offering individualized treatment plans for school age, teenage, and young adult clients.
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Columbia, CT
Anxiety
+1 More

Kevin Mertens
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the...
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Therapist
Offers online care for Columbia, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse...
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Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges.
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Columbia, CT
Anxiety
+1 More

Jaron Cotton
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 8 years of experience in the field of menta...
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Therapist
Offers online care for Columbia, Connecticut
LCSW
Male
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 8 years of experience in the field of mental health.
While life is a blessing for us al...
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Who might be a good fit for Jaron?
Jaron Cotton offers an approach that may suit individuals focusing on processing emotional challenges and fostering personal growth. He incorporates trauma-informed care alongside evidence-based methods like ACT and CBT, supporting clients through anxiety, mood concerns, and family or peer relationship issues in a collaborative and reflective way.
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Columbia, CT
Anxiety
+1 More

Nicole Asante
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practiti...
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Clinician
Offers online care for Columbia, Connecticut
PMHNP
Female
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is b...
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Who might be a good fit for Nicole?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Nicole Asante. She integrates motivational interviewing to support young adults in managing mental health challenges like anxiety, ADHD, and mood disorders while fostering personal growth.
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Columbia, CT
Anxiety
+1 More

Ifeyinwa Utohofodile
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut a...
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Clinician
Offers online care for Columbia, Connecticut
PMHNP
Female
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My journey in mental health care...
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Who might be a good fit for Ifeyinwa?
Ifeyinwa Utohofodile may align well with adults who are working through mood disorders, anxiety, or ADHD. She integrates cognitive behavioral therapy with thoughtful medication management, offering support tailored to the unique challenges faced by middle-aged individuals.
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Columbia, CT
Anxiety
+1 More

Arika Adams
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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Therapist
Offers online care for Columbia, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Columbia, CT
Anxiety
+1 More

Elias Tamene
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo...
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Therapist
Offers online care for Columbia, Connecticut
LMHC|LPCC|LPC|LPC/MHSP
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ...
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Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth.
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Columbia, CT
Anxiety
+1 More

Yomaris Ramos Rivera
I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in ...
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Therapist
Offers online care for Columbia, Connecticut
LPC
Female
I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in Psychology and Counseling from the Interameri...
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Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals.
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Columbia, CT
Anxiety
+1 More

Miranda Curnane
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an...
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Therapist
LPC
Other
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam...
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Who might be a good fit for Miranda?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Miranda Curnane’s work. Miranda’s person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offers guidance tailored to those navigating challenges related to mood, family dynamics, and LGBTQ+ experiences.
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Columbia, CT
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!