Colchester, CT Therapy for Coping Skills

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Coping Skills
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MICHELLE DUBNER
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping i... More
Clinician
Offers online care for Colchester, Connecticut
PMHNP
Female
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping individuals, both young and old, cope with lif... More
Who might be a good fit for Michelle?
Colchester, CT
Coping Skills
+1 More
JODECI OQUENDO
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received ... More
Therapist
Offers online care for Colchester, Connecticut
LCMHC|LPC
Female
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseli... More
Who might be a good fit for Jodeci?
Jodeci Oquendo may work particularly well with those looking to build skills around coping with life transitions, managing anger, or improving self-esteem. With her eclectic approach and experience in various settings like outpatient clinics and telehealth, she can offer a broad perspective and flexible support to adults navigating these complex issues. View Profile
Colchester, CT
Coping Skills
+1 More
LENA MCMORRAN
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolesce... More
Therapist
Offers online care for Colchester, Connecticut
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a... More
Who might be a good fit for Lena?
Colchester, CT
Coping Skills
+1 More
JENNIFER MILLER
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable... More
Therapist
Offers online care for Colchester, Connecticut
LCSW
Female
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable and collaborative relationship with my clien... More
Who might be a good fit for Jennifer?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Jennifer Miller’s approach. She emphasizes a collaborative and strength-based process that helps clients build resilience and develop practical tools to manage stress and boost self-esteem. View Profile
Colchester, CT
Coping Skills
+1 More
IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young a... More
Therapist
Offers online care for Colchester, Connecticut
LPC|LMHC|LCMHC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care gi... More
Who might be a good fit for Ivelisse?
People experiencing challenges with child or adolescent mental health, and looking for a therapist with experience in trauma and PTSD, might consider Ivelisse Correa's style of care. Individuals, particularly parents, caregivers, or guardians of those aged 5-25 years dealing with anger, anxiety, depression, or mood disorders could benefit from her client-centered and trauma-informed care. Her use of cognitive behavioral therapy, coupled with mindfulness and creative expressions, adds a unique touch to her approach, while her bilingual capability in English and Spanish accommodates a wider range of clients. View Profile
Colchester, CT
Coping Skills
+1 More
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Colchester, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Colchester, CT
Coping Skills
+1 More
WILBER ESPINOSA
Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven yea... More
Clinician
Offers online care for Colchester, Connecticut
PMHNP
Male
Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven years of experience helping individuals navigate... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Colchester, CT
Coping Skills
+1 More
AAMIR KADRI
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of s... More
Therapist
Offers online care for Colchester, Connecticut
LPC
Male
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts... More
Who might be a good fit for Aamir?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Aamir Kadri. His mindfulness-based approach, combined with positive psychology and tailored coping strategies, supports clients in building self-awareness and resilience across life transitions and personal growth. View Profile
Colchester, CT
Coping Skills
+1 More
MARLENA MAGLIERI
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy an... More
Therapist
Offers online care for Colchester, Connecticut
LCSW
Female
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, ... More
Who might be a good fit for Marlena?
Marlena Maglieri offers an approach that may suit individuals focusing on managing anxiety and developing practical coping skills. She integrates attachment-based and compassion-focused methods to support adult women working through perfectionism, anxious attachment, and obsessive thought patterns. View Profile
Colchester, CT
Coping Skills
+1 More
AMANDA SHIFREEN
Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in yo... More
Therapist
Offers online care for Colchester, Connecticut
LPC
Female
Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Ridi... More
Who might be a good fit for Amanda?
Colchester, CT
Coping Skills
+1 More
MAUREEN JACQUOT
Hello there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walde... More
Therapist
Offers online care for Colchester, Connecticut
LPC
Female
Hello there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing... More
Who might be a good fit for Maureen?
Maureen Jacquot may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to gender identity. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young adults and middle-aged clients in building coping skills and fostering personal growth. View Profile
Colchester, CT
Coping Skills
+1 More
MELISSA SERAFINI
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true... More
Therapist
Offers online care for Colchester, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge... More
Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values. View Profile
Colchester, CT
Coping Skills
+1 More
JANET GUTHRIE
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co... More
Therapist
Offers online care for Colchester, Connecticut
LICSW|LCSW
Female
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s... More
Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression. View Profile
Colchester, CT
Coping Skills
+1 More
HEATHER HOAGLAND
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare,... More
Therapist
Offers online care for Colchester, Connecticut
LCSW
Female
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare, from mental health hospitals, to military pr... More
Who might be a good fit for Heather?
Heather Hoagland may work particularly well with those looking to build skills around coping and managing anxiety or trauma. Her trauma-informed, eclectic approach blends evidence-based therapies with a warm, transparent style that supports adults, including veterans and first responders, in achieving their personal goals. View Profile
Colchester, CT
Coping Skills
+1 More
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Colchester, Connecticut
LICSW|LCSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice... More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation. View Profile
Colchester, CT
Coping Skills
+1 More
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Colchester, Connecticut
LMSW-C|LCSW
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma. View Profile
Colchester, CT
Coping Skills
+1 More
ALEXIS MERCADO
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d... More
Therapist
Offers online care for Colchester, Connecticut
LMFT
Female
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin... More
Who might be a good fit for Alexis?
Colchester, CT
Coping Skills
+1 More
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for Colchester, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills. View Profile
Colchester, CT
Coping Skills
+1 More
KIMBERLY NEWCOMBE
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli... More
Therapist
Offers online care for Colchester, Connecticut
LPC|LCMHC
Female
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�... More
Who might be a good fit for Kimberly?
Colchester, CT
Coping Skills
+1 More
SANJA JOKSOVIC
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. ... More
Therapist
Offers online care for Colchester, Connecticut
LMFT
Female
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for... More
Who might be a good fit for Sanja?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sanja Joksovic’s approach. She creates a compassionate, collaborative space that emphasizes developing coping skills and resilience through evidence-based methods tailored to each individual’s journey. View Profile
Colchester, CT
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.