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Branford, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
As an LMFT, I am trained to look at people as a piece of the puzzle not the entire puzzle. This allows me to understand how all the systems that you i... MORE
Specialties
Anger Management, Career Counseling, Cop
...
+12 More
Treatment Approach
Couples Counseling, Family Therapy, Gott
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
As an LMFT, I am trained to look at people as a piece of the puzzle not the entire puzzle. This allows me to understand how all the systems that you interact with impact you on a daily basis. Includin... MORE
Top Match
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world aroun... MORE
Top Match
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people.... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people. And I've always believed that with a little help ... MORE
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties
Anxiety, Coping Skills, First Responders
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpa... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric settings. I hold an MSSW from Co... MORE
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experie... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client shou... MORE
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting th... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Motivational Interviewing, Person-center
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all ... MORE
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My he... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, perso... MORE
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a per... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Self Pay
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do ... MORE
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conf... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling... MORE