Bantam, CT Therapy for Coping Skills

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Coping Skills
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HANNAH LERNER
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental he... More
Therapist
Offers online care for Bantam, Connecticut
LCSW|LICSW
Female
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Bantam, CT
Coping Skills
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VANESSA LAURENT
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for Bantam, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Vanessa Laurent may work particularly well with those looking to build skills around managing emotions and coping with challenges like anxiety or depression. Her use of a biopsychosocial framework combined with cognitive behavioral therapy supports clients in understanding how their thoughts, feelings, and environment interact to influence well-being. View Profile
Bantam, CT
Coping Skills
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JANET GUTHRIE
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co... More
Therapist
Offers online care for Bantam, Connecticut
LCSW|LICSW
Female
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s... More
Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression. View Profile
Bantam, CT
Coping Skills
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DASHELLE BARCO
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ... More
Therapist
Offers online care for Bantam, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s... More
Who might be a good fit for Dashelle?
Clients in need of guidance around coping with trauma, anxiety, or depression could benefit from Dashelle Barco's approach. With her expertise in Trauma-Focused Cognitive Behavioral Therapy, she may be particularly effective for young adults seeking to manage their mood disorders and navigate their emotions while striving to reach their fullest potential. View Profile
Bantam, CT
Coping Skills
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PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Bantam, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health. View Profile
Bantam, CT
Coping Skills
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ALEXIS MERCADO
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d... More
Therapist
Offers online care for Bantam, Connecticut
LMFT
Female
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin... More
Who might be a good fit for Alexis?
Alexis Mercado offers an approach that may suit individuals focusing on healing from burnout and exploring identity within the context of cultural and neurodivergent experiences. She integrates narrative therapy, somatic practices, and culturally sensitive care to create a restorative space where clients can reconnect with their authentic selves at their own pace. View Profile
Bantam, CT
Coping Skills
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JENNIFER MILLER
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable... More
Therapist
Offers online care for Bantam, Connecticut
LCSW
Female
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable and collaborative relationship with my clien... More
Who might be a good fit for Jennifer?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Jennifer Miller’s approach. She emphasizes a collaborative and strength-based process that helps clients build resilience and develop practical tools to manage stress and boost self-esteem. View Profile
Bantam, CT
Coping Skills
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MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Bantam, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Bantam, CT
Coping Skills
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MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Bantam, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
Bantam, CT
Coping Skills
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AUDREY BLANCHARD
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 20... More
Therapist
Offers online care for Bantam, Connecticut
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older ... More
Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth. View Profile
Bantam, CT
Coping Skills
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ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Bantam, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired. View Profile
Bantam, CT
Coping Skills
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AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Bantam, Connecticut
LMHC|LPC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
Bantam, CT
Coping Skills
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MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for Bantam, Connecticut
LMHC|LPC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Melissa Caparitia may be well-suited to individuals who value a trauma-informed and relational approach in managing emotional and mental health challenges. She creates an empowering atmosphere that supports clients dealing with issues such as anxiety, depression, and career transitions, especially those impacted by childhood trauma or domestic violence. View Profile
Bantam, CT
Coping Skills
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KERRI GRIFFIN
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help peop... More
Therapist
Offers online care for Bantam, Connecticut
LCSW
Female
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for... More
Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life. View Profile
Bantam, CT
Coping Skills
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CARLA FRANCO
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for Bantam, Connecticut
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience. View Profile
Bantam, CT
Coping Skills
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SANJA JOKSOVIC
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. ... More
Therapist
Offers online care for Bantam, Connecticut
LMFT
Female
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for... More
Who might be a good fit for Sanja?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sanja Joksovic’s approach. She creates a compassionate, collaborative space that emphasizes developing coping skills and resilience through evidence-based methods tailored to each individual’s journey. View Profile
Bantam, CT
Coping Skills
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STEPHANIE KELLY
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a war... More
Therapist
Offers online care for Bantam, Connecticut
LPCC|LCMHC|LMHC|LCPC|LPC
Female
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, life transitions, or relationship concerns may find support through the approach used by Stephanie Kelly. She offers a collaborative and flexible therapeutic environment that respects diverse backgrounds and tailors care to each person’s unique journey. View Profile
Bantam, CT
Coping Skills
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AMBER WOODWARD
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician,... More
Therapist
Offers online care for Bantam, Connecticut
LCSW
Female
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician, mom, wife, feminist, and geek and each of th... More
Who might be a good fit for Amber?
Amber Woodward may align well with adults who are working through challenges such as anxiety, mood disorders, or life transitions. Her approach integrates trauma-informed care and feminist perspectives, incorporating creative methods like music and gaming to foster a safe and authentic therapeutic space. View Profile
Bantam, CT
Coping Skills
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RICHARD SPEARS
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulle... More
Therapist
Offers online care for Bantam, Connecticut
LPC
Male
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it a... More
Who might be a good fit for Richard?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Richard Spears's approach to be well-aligned. He offers a holistic approach that integrates mindfulness and Cognitive Behavioral Therapy, which could be beneficial for high performers seeking to manage their anxieties and avoid burnout. His extensive experience with a broad range of mental health concerns, including but not limited to mood disorders and trauma, may make him a fitting resource particularly for adults across various age groups. View Profile
Bantam, CT
Coping Skills
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NICOLAS NAVARROSINISCALCHI
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ... More
Therapist
Offers online care for Bantam, Connecticut
LCSW
Male
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s... More
Who might be a good fit for Nicolas?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicolas Navarrosiniscalchi’s focused therapeutic work. His strength-based approach, combined with experience in diverse settings, supports adults navigating life transitions and seeking growth in a warm, collaborative environment. View Profile
Bantam, CT
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.