Baltic, CT Therapy for Coping Skills

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Coping Skills
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EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Baltic, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery. View Profile
Baltic, CT
Coping Skills
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EBONEE LITTLE
Hello, I'm Dr. Ebonee. Do you feel pulled in a million directions, struggling to keep up with relationships, work, and health? Is ... More
Therapist
Offers online care for Baltic, Connecticut
LICSW|LCSW-C|LCSW
Female
Hello, I'm Dr. Ebonee. Do you feel pulled in a million directions, struggling to keep up with relationships, work, and health? Is it hard to be kind to yourself? I help indivi... More
Who might be a good fit for Ebonee?
Ebonee Little may be a match for those interested in a Cognitive Behavioral Therapy (CBT) approach, particularly when facing stress, trauma, relationship issues, or cycles of anxiety and depression. She may be especially supportive to individuals navigating family conflict, grief, peer relationships, or issues related to racism and women's mental health, offering empathy and evidence-based techniques. Her experience across different age groups from young adults to older adults might also be beneficial for those seeking a therapist capable of understanding life stage-specific challenges. View Profile
Baltic, CT
Coping Skills
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PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Baltic, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health. View Profile
Baltic, CT
Coping Skills
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ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Baltic, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired. View Profile
Baltic, CT
Coping Skills
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HEATHER HOAGLAND
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare,... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare, from mental health hospitals, to military pr... More
Who might be a good fit for Heather?
Heather Hoagland may work particularly well with those looking to build skills around coping and managing anxiety or trauma. Her trauma-informed, eclectic approach blends evidence-based therapies with a warm, transparent style that supports adults, including veterans and first responders, in achieving their personal goals. View Profile
Baltic, CT
Coping Skills
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ALEXIS MERCADO
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d... More
Therapist
Offers online care for Baltic, Connecticut
LMFT
Female
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin... More
Who might be a good fit for Alexis?
Alexis Mercado offers an approach that may suit individuals focusing on healing from burnout and exploring identity within the context of cultural and neurodivergent experiences. She integrates narrative therapy, somatic practices, and culturally sensitive care to create a restorative space where clients can reconnect with their authentic selves at their own pace. View Profile
Baltic, CT
Coping Skills
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GIANG VO
My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can... More
Who might be a good fit for Giang?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Giang Vo. Her supportive, strength-based approach creates a compassionate space where healing unfolds at a pace tailored to each individual’s unique journey. View Profile
Baltic, CT
Coping Skills
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REBECCA DAWSON
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on man... More
Therapist
Offers online care for Baltic, Connecticut
LMFT
Female
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communi... More
Who might be a good fit for Rebecca?
Individuals or couples navigating life transitions, family conflict, or difficulties in communication may find alignment with the strategies and frameworks utilized by Rebecca Dawson, where applicable. Her expertise in relational therapy could be particularly useful for those wanting to understand their patterns, identify the meanings behind their experiences, and improve their relationships. Notably, her inclusive practice welcomes people from all perspectives, making her an open-minded partner in your journey towards change. View Profile
Baltic, CT
Coping Skills
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JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Baltic, CT
Coping Skills
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JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process. View Profile
Baltic, CT
Coping Skills
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WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for Baltic, Connecticut
LPC|LMHC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
People seeking clarity around managing anxiety, ADHD, or family conflict may find Wendy Sloan’s approach fitting. Her use of positive psychology and solution-focused techniques supports clients in building on their own strengths to create meaningful, goal-oriented change. View Profile
Baltic, CT
Coping Skills
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NICOLAS NAVARROSINISCALCHI
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from ... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Male
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-s... More
Who might be a good fit for Nicolas?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicolas Navarrosiniscalchi’s focused therapeutic work. His strength-based approach, combined with experience in diverse settings, supports adults navigating life transitions and seeking growth in a warm, collaborative environment. View Profile
Baltic, CT
Coping Skills
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AMBER WOODWARD
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician,... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician, mom, wife, feminist, and geek and each of th... More
Who might be a good fit for Amber?
Amber Woodward may align well with adults who are working through challenges such as anxiety, mood disorders, or life transitions. Her approach integrates trauma-informed care and feminist perspectives, incorporating creative methods like music and gaming to foster a safe and authentic therapeutic space. View Profile
Baltic, CT
Coping Skills
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RUTHANN CRAWFORD
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to pr... More
Therapist
Offers online care for Baltic, Connecticut
LPC|LMHC
Female
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address y... More
Who might be a good fit for Ruthann?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Ruthann Crawford’s work. She integrates cognitive behavioral and psychodynamic approaches to help clients gain insight and direction through a collaborative therapy process. View Profile
Baltic, CT
Coping Skills
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KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Baltic, Connecticut
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma. View Profile
Baltic, CT
Coping Skills
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MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Baltic, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Baltic, CT
Coping Skills
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JENNIFER MILLER
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable... More
Therapist
Offers online care for Baltic, Connecticut
LCSW
Female
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable and collaborative relationship with my clien... More
Who might be a good fit for Jennifer?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Jennifer Miller’s approach. She emphasizes a collaborative and strength-based process that helps clients build resilience and develop practical tools to manage stress and boost self-esteem. View Profile
Baltic, CT
Coping Skills
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LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for Baltic, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health. View Profile
Baltic, CT
Coping Skills
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VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Baltic, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Verona Gordon may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing challenges like anxiety, depression, or mood disorders. Her dual certification as a psychiatric nurse practitioner and family nurse practitioner may particularly appeal to those seeking a comprehensive, medicinal approach alongside their therapy. Verona's expertise in areas like ADHD, self-esteem issues, and LGBTQ+ mental health further suggests a versatile and supportive environment for diverse client needs. View Profile
Baltic, CT
Coping Skills
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OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Baltic, Connecticut
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Baltic, CT
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.