Avon, CT Therapy for Coping Skills
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Coping Skills
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Messan Lawson
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients f...
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Clinician
Offers online care for Avon, Connecticut
PMHNP
Male
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients from teenagers to older adults in different se...
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Who might be a good fit for Messan?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Messan Lawson’s approach fitting. His mind-body and trauma-informed care methods emphasize treating the whole person, which can be especially helpful for those interested in integrating spirituality and coping skills into their healing process.
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Avon, CT
Coping Skills
+1 More

Alexandra Dash
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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Avon, CT
Coping Skills
+1 More

Leslie Wilborne
My Name is Leslie. I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Connecticut. I have...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
My Name is Leslie. I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings includin...
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Who might be a good fit for Leslie?
Clients seeking structured support for trauma processing or looking to improve their ability to manage anxiety and stress might consider working with Leslie Wilborne. Her approach emphasizes creating a safe, validating space where clients feel truly heard, drawing on her diverse clinical experience and personal journey to support healing across a range of challenges, including racial identity and relationship concerns.
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Avon, CT
Coping Skills
+1 More

Amber Woodward
I’m here to create a safe space for you to explore your life and the things you’d like to change within it.
I’m a musician,...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
I’m here to create a safe space for you to explore your life and the things you’d like to change within it.
I’m a musician, mom, wife, feminist, and geek and each of th...
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Who might be a good fit for Amber?
Amber Woodward may align well with adults who are working through challenges such as anxiety, mood disorders, or life transitions. Her approach integrates trauma-informed care and feminist perspectives, incorporating creative methods like music and gaming to foster a safe and authentic therapeutic space.
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Avon, CT
Coping Skills
+1 More

Brooke Conley
I’m glad you’re here. Life can sometimes feel overwhelming, leaving us feeling anxious, heavy-hearted, or simply stuck. If you...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
I’m glad you’re here. Life can sometimes feel overwhelming, leaving us feeling anxious, heavy-hearted, or simply stuck. If you’re experiencing racing thoughts, trouble s...
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Who might be a good fit for Brooke?
Brooke Conley may be well-suited to individuals who value a compassion-focused approach in managing issues like anxiety, depression, or grief. Given her experience in addressing the mental health needs of diverse populations, including caregivers of seniors, veterans, and individuals with physical health conditions, she can offer an understanding perspective and practical tools to help clients navigate their unique life transitions and challenges.
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Avon, CT
Coping Skills
+1 More

Audrey Blanchard
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 200...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older a...
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Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth.
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Avon, CT
Coping Skills
+1 More

Susan Proudfoot
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care for Avon, Connecticut
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Avon, CT
Coping Skills
+1 More

Tanesha Elegbede
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been pr...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can b...
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Who might be a good fit for Tanesha?
Tanesha Elegbede may work particularly well with those looking to build skills around managing emotions and coping with life transitions. She creates a collaborative, nonjudgmental space where clients can freely explore their experiences while using narrative and solution-focused approaches to guide them toward personal growth and healing.
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Avon, CT
Coping Skills
+1 More

Rebecca Dawson
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on man...
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Therapist
Offers online care for Avon, Connecticut
LMFT
Female
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communi...
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Who might be a good fit for Rebecca?
Individuals or couples navigating life transitions, family conflict, or difficulties in communication may find alignment with the strategies and frameworks utilized by Rebecca Dawson, where applicable. Her expertise in relational therapy could be particularly useful for those wanting to understand their patterns, identify the meanings behind their experiences, and improve their relationships. Notably, her inclusive practice welcomes people from all perspectives, making her an open-minded partner in your journey towards change.
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Avon, CT
Coping Skills
+1 More

Justin Mink
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, ...
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Therapist
Offers online care for Avon, Connecticut
LPC
Male
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had gre...
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Who might be a good fit for Justin?
Justin Mink may be well-suited to individuals who value Christian Counseling in managing anxiety or self-esteem issues. His faith-based approach incorporating prayer and biblical references, coupled with Cognitive Behavioral Therapy, could provide a unique and comforting path for individuals seeking a spiritual perspective to their mental health journey.
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Avon, CT
Coping Skills
+1 More

Elizabeth Russell
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ...
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Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills.
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Avon, CT
Coping Skills
+1 More

Melissa Veras Martinez
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
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Therapist
Offers online care for Avon, Connecticut
LICSW|LCSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
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Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish.
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Avon, CT
Coping Skills
+1 More

Emily Baker
Hi! My name is Emily, and I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut offering supportive, client-ce...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi! My name is Emily, and I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut offering supportive, client-centered therapy for young adults, adults, and ...
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Who might be a good fit for Emily?
Emily Baker may work particularly well with those looking to build skills around coping and managing anxiety or depression. Her client-centered approach, combined with the use of cognitive behavioral therapy, creates a supportive space where individuals can feel heard and empowered while addressing challenges related to physical health or self-esteem.
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Avon, CT
Coping Skills
+1 More

Mimi Beaulieu
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo...
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Who might be a good fit for Mimi?
Individuals or couples navigating challenges such as addiction, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Mimi Beaulieu, where applicable. She integrates supportive and motivational therapies in a collaborative, non-judgmental setting to help clients identify personalized goals and create meaningful, positive change.
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Avon, CT
Coping Skills
+1 More

Famatta Gibson
Hello, my name is Famatta Gibson, and I work in the mental health field with a deep passion for supporting individuals on their jo...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hello, my name is Famatta Gibson, and I work in the mental health field with a deep passion for supporting individuals on their journey toward emotional well-being and persona...
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Who might be a good fit for Famatta?
Famatta Gibson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a compassionate, client-centered approach that incorporates evidence-based methods like EMDR and Trauma-Focused CBT to support healing and personal growth.
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Avon, CT
Coping Skills
+1 More

Patrick Matthews
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
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Therapist
Offers online care for Avon, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
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Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health.
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Avon, CT
Coping Skills
+1 More

Wendy Sloan
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over...
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Therapist
Offers online care for Avon, Connecticut
LPC|LMHC
Female
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relati...
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Who might be a good fit for Wendy?
People seeking clarity around managing anxiety, ADHD, or family conflict may find Wendy Sloan’s approach fitting. Her use of positive psychology and solution-focused techniques supports clients in building on their own strengths to create meaningful, goal-oriented change.
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Avon, CT
Coping Skills
+1 More

Jacquella Forgeycarpenter
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and an...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
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Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process.
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Avon, CT
Coping Skills
+1 More

Shaylice Meserole
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving...
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Clinician
Offers online care for Avon, Connecticut
PMHNP
Female
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental healt...
More
Who might be a good fit for Shaylice?
Individuals or couples navigating mood disorders, anxiety, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Shaylice Meserole, where applicable. Her experience in psychiatric evaluation and medication management, combined with a focus on accessible care through telepsychiatry, supports clients seeking both comprehensive assessment and ongoing mental health support.
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Avon, CT
Coping Skills
+1 More

Wanda Serranomiller
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child...
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Therapist
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s...
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Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating.
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Avon, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.