Avon, CT Therapy for Coping Skills
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Coping Skills
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Tanesha Elegbede
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been pr...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can b...
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Who might be a good fit for Tanesha?
Tanesha Elegbede may work particularly well with those looking to build skills around managing emotions and coping with life transitions. She creates a collaborative, nonjudgmental space where clients can freely explore their experiences while using narrative and solution-focused approaches to guide them toward personal growth and healing.
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Avon, CT
Coping Skills
+1 More

Jacquella Forgeycarpenter
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and an...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
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Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process.
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Avon, CT
Coping Skills
+1 More

Deborah Alter
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I vi...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who re...
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Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits.
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Avon, CT
Coping Skills
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Aamir Kadri
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of s...
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Therapist
Offers online care for Avon, Connecticut
LPC
Male
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts...
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Who might be a good fit for Aamir?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Aamir Kadri. His mindfulness-based approach, combined with positive psychology and tailored coping strategies, supports clients in building self-awareness and resilience across life transitions and personal growth.
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Avon, CT
Coping Skills
+1 More

Yomaris Ramos Rivera
I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in ...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in Psychology and Counseling from the Interameri...
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Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals.
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Avon, CT
Coping Skills
+1 More

Kerri Griffin
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help peop...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for...
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Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life.
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Avon, CT
Coping Skills
+1 More

Wilber Espinosa
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience support...
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Clinician
Offers online care for Avon, Connecticut
PMHNP
Male
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, dep...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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Avon, CT
Coping Skills
+1 More

Christina Raymond
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo...
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Who might be a good fit for Christina?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and adults might consider Christina Raymond’s style of care. She offers a patient and empathetic approach that respects each individual’s pace and unique background, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help manage stress and life transitions.
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Avon, CT
Coping Skills
+1 More

Heather Morrison
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and d...
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Clinician
Offers online care for Avon, Connecticut
PMHNP
Female
Hello Children and teens, I am Heather
Whether you're dealing with navigating social norms, social media, cycles of anxiety and depression, bullying, being caught in the midd...
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Who might be a good fit for Heather?
Heather Morrison may work particularly well with young individuals and teenagers looking to build skills around managing emotions, peer relationships, and self-esteem. With her knowledge of Dialectical Behavior Therapy (DBT) and Christian counseling, Heather offers a comforting and spiritual approach to those navigating social norms, bullying, grief, and the complexities of adolescence, while also providing a safe space for those in need of medication management.
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Avon, CT
Coping Skills
+1 More

Trichelle Julylindo
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi...
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Therapist
Offers online care for Avon, Connecticut
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ...
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Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges.
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Avon, CT
Coping Skills
+1 More

Alexandra Dash
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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Avon, CT
Coping Skills
+1 More

Sarah Marshall
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet p...
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Therapist
Offers online care for Avon, Connecticut
LMHC|LCMHC|LPC
Female
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun...
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Who might be a good fit for Sarah?
Individuals or couples navigating grief, life transitions, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Sarah Marshall. Her collaborative approach, which incorporates cognitive behavioral skills and mindfulness techniques, aims to tailor support based on each person’s unique background and goals.
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Avon, CT
Coping Skills
+1 More

Marlena Maglieri
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy an...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, ...
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Who might be a good fit for Marlena?
Marlena Maglieri offers an approach that may suit individuals focusing on managing anxiety and developing practical coping skills. She integrates attachment-based and compassion-focused methods to support adult women working through perfectionism, anxious attachment, and obsessive thought patterns.
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Avon, CT
Coping Skills
+1 More

Angel Garcia
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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Therapist
Offers online care for Avon, Connecticut
LCMHC|LPC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Avon, CT
Coping Skills
+1 More

Elizabeth Russell
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ...
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Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills.
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Avon, CT
Coping Skills
+1 More

Gianfranco Beaumont
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E...
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Therapist
Offers online care for Avon, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re...
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Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills.
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Avon, CT
Coping Skills
+1 More

Amanda Thomas
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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Therapist
Offers online care for Avon, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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Avon, CT
Coping Skills
+1 More

Janaye Tunstel
Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters d...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters degree from Towson University in Maryland, and...
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Who might be a good fit for Janaye?
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Avon, CT
Coping Skills
+1 More

Tameko Penny
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life f...
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Therapist
Offers online care for Avon, Connecticut
LCSW
Female
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps...
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Who might be a good fit for Tameko?
Clients facing concerns such as anxiety, depression, or unresolved trauma may connect with the techniques and structure offered by Tameko Penny. Her approach is welcoming and grounded in helping individuals break through barriers that limit motivation and fulfillment, supporting those seeking to regain connection with themselves and their lives.
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Avon, CT
Coping Skills
+1 More

Yaasmiyn Marcelle
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Ma...
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Therapist
Offers online care for Avon, Connecticut
LPC
Female
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in...
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Who might be a good fit for Yaasmiyn?
Clients facing concerns such as low self-esteem or difficulties with coping skills may connect with the techniques and structure offered by Yaasmiyn Marcelle. Her existential approach could provide meaningful support, especially for older adults striving to lead a more positive life.
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Avon, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.