Hugo, CO Therapy for Coping Skills

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Coping Skills
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THOMAS SAATHOFF

Thomas Saathoff

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Hugo, Colorado
LPC|LMHC|LCMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey. View Profile
Hugo, CO
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hugo, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hugo, CO
Coping Skills
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for Hugo, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Hugo, CO
Coping Skills
+1 More
DIANN JIMENEZ

Diann Jimenez

"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. ... More
Therapist
Offers online care for Hugo, Colorado
LPC|LMHC
Female
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I specialize in anxiety, trauma, relationsh... More
Who might be a good fit for Diann?
People seeking clarity around anxiety or support navigating career-related stress may find Diann Jimenez's approach fitting. Her client-centered methods, such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may be particularly beneficial for young adults and middle-aged individuals. As a first-generation therapist rooted in Hispanic culture, she may offer a unique perspective and understanding to those of similar backgrounds. View Profile
Hugo, CO
Coping Skills
+1 More
JENNIFER PEREZ

Jennifer Perez

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy Universi... More
Therapist
Offers online care for Hugo, Colorado
LPC|LMHC
Female
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggli... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Perez incorporates into her practice. She offers an eclectic approach that includes EMDR and is attuned to the unique experiences of adults across the lifespan, with an additional focus on women’s mental health. View Profile
Hugo, CO
Coping Skills
+1 More
GLENISE FERGUSON

Glenise Ferguson

Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work... More
Therapist
LCSW
Female
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and women who are experiencin... More
Who might be a good fit for Glenise?
Glenise Ferguson may be a match for those interested in personalized therapeutic guidance, particularly when facing life stressors such as past hurts, relationship issues, or work-related challenges. Her approach may resonate with adult men and women, across various age groups, who are feeling "stuck" or "lost", questioning their purpose, or simply aiming to improve their mental well-being. Her extensive range of specialties, from addiction and anger management to self-esteem and trauma, could provide diverse insights for clients on their journey back to themselves. View Profile
Hugo, CO
Coping Skills
+1 More
ANDREA SNYDER

Andrea Snyder

My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of exper... More
Therapist
LCSW
Female
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health,... More
Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in self-esteem may find Andrea Snyder’s approach to be well-aligned. She integrates strength-based and eclectic methods to support clients in building resilience, managing stress, and exploring life transitions within a safe, nonjudgmental space. View Profile
Hugo, CO
Coping Skills
+1 More
MIYOUNG SEO

Miyoung Seo

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
LCSW-C|LCSW|LICSW
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
People seeking clarity around anxiety and depression, or support navigating their career and personal relationships, may find Miyoung Seo's approach fitting. Miyoung, who is fluent in both English and Korean, incorporates Cognitive Behavioral Therapy and Compassion Focused techniques into her practice, which may resonate with individuals looking to enhance their coping skills and establish healthier boundaries. View Profile
Hugo, CO
Coping Skills
+1 More
DASHELLE BARCO

Dashelle Barco

Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ... More
Therapist
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s... More
Who might be a good fit for Dashelle?
Clients in need of guidance around coping with trauma, anxiety, or depression could benefit from Dashelle Barco's approach. With her expertise in Trauma-Focused Cognitive Behavioral Therapy, she may be particularly effective for young adults seeking to manage their mood disorders and navigate their emotions while striving to reach their fullest potential. View Profile
Hugo, CO
Coping Skills
+1 More
CHRISTINE RAYSAELEE

Christine Raysaelee

Hello, I am a licensed professional counselor (LPC) and found my passion of counseling/therapy young. I enjoy being a support for ... More
Therapist
Offers online care for Hugo, Colorado
LPC
Female
Hello, I am a licensed professional counselor (LPC) and found my passion of counseling/therapy young. I enjoy being a support for my clients, allowing them to explore their ne... More
Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Ray-saelee incorporates into her practice. Her realistic and supportive approach, using cognitive behavioral and solution-focused therapies, can help clients explore new goals and develop practical coping skills. View Profile
Hugo, CO
Coping Skills
+1 More
ANSELM ONYENEKE

Anselm Onyeneke

My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Clinician
Offers online care for Hugo, Colorado
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Hugo, CO
Coping Skills
+1 More
MIRA BRADY

Mira Brady

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor... More
Therapist
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am... More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies. View Profile
Hugo, CO
Coping Skills
+1 More
SARAY MALDONADO

Saray Maldonado

Hi, I'm Saray Maldonado, LCSW Helping individuals and families heal, grow, and reclaim their lives. I’m a Licensed Clinical Soc... More
Therapist
LCSW
Female
Hi, I'm Saray Maldonado, LCSW Helping individuals and families heal, grow, and reclaim their lives. I’m a Licensed Clinical Social Worker with over six years of experience ... More
Who might be a good fit for Saray?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Saray Maldonado’s approach. She integrates evidence-based methods like CBT and DBT with a focus on personal growth and safety planning, aiming to help clients find clarity and build coping skills during challenging times. View Profile
Hugo, CO
Coping Skills
+1 More
KYLIE SCHULTZ

Kylie Schultz

Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and mid... More
Therapist
Offers online care for Hugo, Colorado
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depr... More
Who might be a good fit for Kylie?
Individuals navigating challenges like anxiety, depression, or trauma-related concerns may find support through the approach used by Kylie Schultz. She integrates mind-body techniques and mindfulness practices alongside evidence-based therapies to create a collaborative and non-judgmental space tailored to young and middle-aged adults. View Profile
Hugo, CO
Coping Skills
+1 More
MICHAEL NOLAN

Michael Nolan

If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in ... More
Therapist
Offers online care for Hugo, Colorado
LCSW
Male
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging h... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Hugo, CO
Coping Skills
+1 More
QUEENDROLINE NKEH

Queendroline Nkeh

Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Clinician
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Hugo, CO
Coping Skills
+1 More
FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Hugo, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Hugo, CO
Coping Skills
+1 More
EPHRAIM TOKAR

Ephraim Tokar

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela... More
Therapist
Offers online care for Hugo, Colorado
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Hugo, CO
Coping Skills
+1 More
ASHLEY FOSTER

Ashley Foster

Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina w... More
Therapist
Offers online care for Hugo, Colorado
LCMHC|LPC
Female
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people i... More
Who might be a good fit for Ashley?
Ashley Foster may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing self-esteem issues or dealing with trauma. With her lived experience and emphasis on recovery, she offers a relatable and compassionate approach to clients who are grappling with sticky thoughts and unhelpful coping habits. People in the young adult to middle-age brackets who are committed to working on themselves may find Ashley's hopeful perspective and dedication to their mental health progress particularly meaningful. View Profile
Hugo, CO
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Clinician
Offers online care for Hugo, Colorado
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Hugo, CO
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.