Yucaipa, CA Therapy for Coping Skills
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Coping Skills
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way.
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Hey there! I'm a Marriage and Family Therapist from California with 40 years of diving deep into the world of mental health, spice...
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Hey there! I'm a Marriage and Family Therapist from California with 40 years of diving deep into the world of mental health, spiced up with a dash of international flair. My j...
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Who might be a good fit for Deryl?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Deryl Taylor’s approach fitting. Her integrative style blends cognitive-behavioral and attachment-based methods within a culturally sensitive and compassionate space, welcoming clients from diverse backgrounds to explore their challenges with openness.
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Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a...
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Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest...
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Who might be a good fit for Darian?
People experiencing challenges related to Men's Issues, Depression, Anxiety, or OCD, and looking for a therapist with experience in Acceptance and Commitment Therapy, might consider Darian Brinton's style of care. Darian's approach, which encourages self-discovery at one's own pace, may particularly resonate with men, young adults, and teens seeking to find mental clarity and replace unhelpful thoughts. His work with complex life circumstances, such as divorce and stress, could be beneficial for those navigating similar situations.
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I’m a Licensed Clinical Social Worker (LCSW) with 5+ years of experience supporting individuals on their healing journeys. I bel...
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I’m a Licensed Clinical Social Worker (LCSW) with 5+ years of experience supporting individuals on their healing journeys. I believe your mind and body brought you here for ...
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Who might be a good fit for Chelsey?
People seeking clarity around anxiety or support navigating life transitions may find Chelsey Reese's approach fitting. Her work, which incorporates methods such as Cognitive Behavioral Therapy and Trauma Informed Care, might particularly resonate with those who value a reflective process in therapy and are looking to tap into their own strengths and potential.
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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Hey there! My name is Hailey and I am a Licensed Clinical Social Worker. I have been working in community mental health for over 6...
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Hey there! My name is Hailey and I am a Licensed Clinical Social Worker. I have been working in community mental health for over 6 years now. I have worked with children, tran...
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Who might be a good fit for Hailey?
Hailey Veal offers an approach that may suit individuals focusing on building coping skills and strengthening their sense of self amid challenges like anxiety, depression, or trauma. She integrates trauma-focused and attachment-based methods in a compassionate, patient manner, supporting clients across a wide age range as they work toward personal growth and resilience.
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in ...
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My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couple...
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Who might be a good fit for Elizabeth?
Elizabeth Garcia may align well with adults who are working through anxiety, postpartum challenges, or the effects of trauma. Her approach, informed by attachment-based and psychodynamic methods, is especially supportive for those seeking to break generational cycles and navigate complex life transitions with compassion and insight.
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I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ...
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I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic...
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Who might be a good fit for Fabiana?
Clients seeking structured support for improving communication or managing anxiety might consider working with Fabiana Vega. Drawing from her personal experiences and an attachment-based, mindfulness-informed approach, she offers a compassionate space that emphasizes active listening and conflict resolution within relationships.
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Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde...
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Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind...
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Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy.
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive...
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit...
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Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space.
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also ...
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There is nothing wrong with you!
This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the m...
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Who might be a good fit for Judith?
People experiencing issues like depression or anxiety, or those wanting to strengthen their self-esteem, could benefit from Judith Dagley Flaherty's focused therapeutic work. Her person-centered approach, combined with a compassionate perspective, may particularly resonate with those seeking to shed negative labels and discover their authentic selves.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgm...
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Who might be a good fit for Ilse?
Clients in need of guidance around interpersonal relationships and self-esteem could benefit from Ilse Bravo’s approach. She creates a welcoming, non-judgmental space and integrates cognitive behavioral and person-centered therapies, offering support especially to those managing grief, OCD, or perinatal mental health concerns.
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With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor...
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With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or depression, or looking to improve their coping skills, might consider working with Jennifer Anguiano. With her background in women's mental health and life transitions, Jennifer's practice could be especially beneficial for those looking to navigate past traumas and develop healthier habits for coping with life. Her ability to provide therapy in both English and Spanish also broadens her accessibility.
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th...
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In...
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Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict.
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my...
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early...
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Who might be a good fit for Amara?
Amara Ezumah may support individuals who want to explore coping skills and emotional well-being through a therapy-informed lens. Her approach integrates culturally sensitive care and evidence-based methods like ACT and CBT, fostering trust and empowerment for clients across adulthood.
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I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h...
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I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental...
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Who might be a good fit for Alma?
Clients in need of guidance around healing from trauma and strengthening their mind-body connection could benefit from Alma Ortiz’s approach. She weaves integrative, somatic, and trauma-informed care with a focus on ancestral healing and decolonial perspectives, supporting those exploring cultural and intergenerational aspects of wellness.
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo...
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po...
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Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills.
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As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee...
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As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc...
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Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being.
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters...
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.