Woodlake, CA Therapy for Coping Skills

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Coping Skills
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NAOMI JONES
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s... More
Who might be a good fit for Naomi?
Naomi Jones may be a good match for people navigating trauma or emotional distress who prefer an eclectic framework. She integrates mindfulness, meditation, and personalized coping strategies to support individuals in overcoming challenges such as anxiety, depression, and ADHD while fostering resilience and self-awareness. View Profile
Woodlake, CA
Coping Skills
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TIFFANY CUTLER
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licen... More
Therapist
Offers online care for Woodlake, California
LPCC|LMHC
Female
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and California. I have worked ... More
Who might be a good fit for Tiffany?
Tiffany Cutler may be well-suited to individuals who value a cognitive behavioral therapy approach in managing anxiety, depression, and self-esteem concerns. She creates a supportive, open-minded environment that can be especially helpful for adults navigating life transitions, stress, or seeking affirmation within LGBTQ+ and women’s mental health contexts. View Profile
Woodlake, CA
Coping Skills
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ABNEET SOHI
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Coun... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State Unive... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Woodlake, CA
Coping Skills
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VIANEY GALDAMEZ
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of exp... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I special... More
Who might be a good fit for Vianey?
Vianey Galdamez may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing anxiety or depression. She offers a bilingual, collaborative approach that emphasizes creating a safe and supportive space for clients across young adult to older adult stages. View Profile
Woodlake, CA
Coping Skills
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ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Woodlake, CA
Coping Skills
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MELISSA PATTI
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression or challenges with coping skills may find alignment with the strategies and frameworks utilized by Melissa Patti, where applicable. With a focus on Cognitive Behavioral Therapy, Melissa helps clients understand and transform negative thought patterns that contribute to emotional difficulties, offering an empathetic and collaborative approach. Particularly for those across a wide age spectrum - from young adults to older adults - seeking to improve their overall well-being, Melissa's bilingual services in English and Spanish may be a valuable support. View Profile
Woodlake, CA
Coping Skills
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ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Woodlake, CA
Coping Skills
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JOVON RIGGINS
I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to ma... More
Therapist
Offers online care for Woodlake, California
LCSW
Male
I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to manage overwhelming thoughts, build structure i... More
Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self. View Profile
Woodlake, CA
Coping Skills
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Gustavo  Olvera
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the Stat... More
Therapist
Offers online care for Woodlake, California
LMFT
Male
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to the... More
Who might be a good fit for Gustavo ?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gustavo Olvera. He emphasizes meeting clients where they are and collaboratively setting goals, offering a supportive and hopeful space that respects diverse backgrounds, including LGBTQ+ and men’s mental health. View Profile
Woodlake, CA
Coping Skills
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ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Woodlake, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for issues such as PTSD, depression, or anxiety, or looking to improve self-confidence and stress management might consider working with Elizabeth Rojas. With an integrative, person-centered therapy approach, she tailors treatment to individual needs and values, using research-backed techniques and a multicultural lens to understand and guide clients towards an optimal quality of life. View Profile
Woodlake, CA
Coping Skills
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LANA TRAPP
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I... More
Who might be a good fit for Lana?
People seeking clarity around personal challenges or support navigating later life transitions may find Lana Trapp’s approach fitting. Her person-centered style emphasizes creating a safe, trusting space, which can be especially helpful for older adults working through issues like mood disorders, trauma, or self-esteem. View Profile
Woodlake, CA
Coping Skills
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TERESA BLENGGIO MARTINEZ
Hi, I'm Teresa, a Licensed Marriage and Family Therapist in California and Idaho, certified in EMDR and ERP. My therapeutic style ... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
Hi, I'm Teresa, a Licensed Marriage and Family Therapist in California and Idaho, certified in EMDR and ERP. My therapeutic style is collaborative, compassionate, and often in... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, chronic shame, or trauma may appreciate the methods Teresa Blenggio Martinez incorporates into her practice. Her blend of Narrative Therapy and somatic interventions offers a thoughtful way to explore personal stories while attending to the body’s experience, providing support especially to young adults and middle-aged clients. View Profile
Woodlake, CA
Coping Skills
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SCOTT BENYASHAR
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,... More
Therapist
Offers online care for Woodlake, California
LMFT
Male
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus... More
Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients. View Profile
Woodlake, CA
Coping Skills
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YESICA VALENTON
As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story wit... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story with me. I’m truly passionate about mental hea... More
Who might be a good fit for Yesica?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Yesica Valenton. Her approach integrates faith-based support with evidence-informed therapies, offering a nurturing space to explore emotional well-being alongside spiritual growth. View Profile
Woodlake, CA
Coping Skills
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DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Woodlake, California
CPC|LMHC|LPCC|LPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Woodlake, CA
Coping Skills
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TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Woodlake, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Woodlake, CA
Coping Skills
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ALEXANDRA BAYO
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begi... More
Therapist
Offers online care for Woodlake, California
LMFT
Female
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begin? Taking the first step can feel overwhelmin... More
Who might be a good fit for Alexandra?
Alexandra Bayo may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or trauma. She offers a compassionate, bilingual space where clients can explore underlying issues at their own pace, integrating attachment-based and trauma-informed methods tailored to each person’s unique story. View Profile
Woodlake, CA
Coping Skills
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EVA SABALA
Hello, my name is Eva. I am a Licence Clinical Social Worker. I am a bilingual therapist who speaks English and Spanish. I have mo... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
Hello, my name is Eva. I am a Licence Clinical Social Worker. I am a bilingual therapist who speaks English and Spanish. I have more than 17 years in the field of community me... More
Who might be a good fit for Eva?
Eva Sabala may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her bilingual approach and experience with trauma-informed care and cognitive behavioral therapies can provide thoughtful support to those seeking to build coping skills and navigate complex life transitions. View Profile
Woodlake, CA
Coping Skills
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TINA WOLFF
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the Unive... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study... More
Who might be a good fit for Tina?
People seeking clarity around life transitions or support navigating traumatic experiences may find Tina Wolff's approach fitting. Her expertise in trauma-informed care and cognitive behavioral therapy could be particularly beneficial for those wanting to improve coping skills, manage anxiety, or heal from PTSD. With an understanding of how adverse childhood experiences can impact stress responses and physical health later in life, Tina may resonate with individuals seeking to adapt, grow, and become the best version of themselves. View Profile
Woodlake, CA
Coping Skills
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CELESTE HAYES
Hi! I'm Celeste and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I received my master's degree from t... More
Therapist
Offers online care for Woodlake, California
LCSW
Female
Hi! I'm Celeste and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I received my master's degree from the University of South Carolina (go gamecocks... More
Who might be a good fit for Celeste?
Celeste Hayes may support individuals who want to explore healing and growth through a therapy-informed lens that integrates acceptance and commitment, cognitive-behavioral, and dialectical behavior approaches. Those facing anxiety, grief, or family conflict might find her collaborative style and emphasis on providing a safe, supportive space helpful as they work toward greater coping skills and emotional clarity. View Profile
Woodlake, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.