Vallejo, CA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Vallejo, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Vallejo, CA
Coping Skills
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KATTERA CORDERO
Hello, I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe ... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Hello, I'm Kattera. Are you feeling overwhelmed or being stretched thin? Are you looking for a positive outlet and someone safe to talk to? Are you having a hard time with n... More
Who might be a good fit for Kattera?
Vallejo, CA
Coping Skills
+1 More
DEMETRIC MARSH
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experi... More
Therapist
Offers online care for Vallejo, California
LCSW|LICSW
Female
Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Direct... More
Who might be a good fit for Demetric?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Demetric Marsh’s work. Her approach integrates cognitive behavioral therapy with a deep awareness of cultural diversity and life transitions, offering guidance that honors each person’s unique experiences. View Profile
Vallejo, CA
Coping Skills
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LESLIE COST
I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take. - Feeling unful... More
Who might be a good fit for Leslie?
People experiencing anxiety and feeling overwhelmed, and looking for a therapist with experience in mind-body approaches might consider Leslie Cost’s style of care. She integrates techniques like positive psychology and solution-focused therapy to help clients tune into their mind and body, fostering breakthroughs and greater emotional regulation. View Profile
Vallejo, CA
Coping Skills
+1 More
TANIA BELTRAN
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have be... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social d... More
Who might be a good fit for Tania?
Individuals or couples navigating challenges such as anxiety, anger management, or family conflict may find alignment with the strategies and frameworks utilized by Tania Beltran. She draws from an eclectic mix of therapeutic approaches, including CBT, DBT, and mindfulness, and offers support to children, adolescents, and adults in both English and Spanish. View Profile
Vallejo, CA
Coping Skills
+1 More
KIMBERLY JOHNSON
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical ... More
Therapist
Offers online care for Vallejo, California
LCSW
Female
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-cente... More
Who might be a good fit for Kimberly?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Kimberly Johnson’s focused therapeutic work. Kimberly’s person-centered, solutions-focused approach may particularly resonate with non-traditional adults seeking creative tools to navigate life's challenges and build a path authentic to self. View Profile
Vallejo, CA
Coping Skills
+1 More
ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Garcia. Her multicultural and trauma-focused perspective, coupled with her use of cognitive behavioral therapy and solution-focused brief therapy, may particularly resonate with women seeking to identify and overcome obstacles that prevent them from living the life they desire. View Profile
Vallejo, CA
Coping Skills
+1 More
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Vallejo, CA
Coping Skills
+1 More
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Clinician
Offers online care for Vallejo, California
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness. View Profile
Vallejo, CA
Coping Skills
+1 More
ANDREA GUZMAN
I have been a Licensed Marriage and Family Therapist for over 15 years, and in the field of Mental Health for over 20. Over the y... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
I have been a Licensed Marriage and Family Therapist for over 15 years, and in the field of Mental Health for over 20. Over the years I have developed a style of therapeutic ... More
Who might be a good fit for Andrea?
Andrea Guzman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or difficulties related to school and self-esteem. Her approach is centered on supporting self-growth and mental health improvement, with experience working closely with children, teens, and young adults navigating a variety of emotional and developmental concerns. View Profile
Vallejo, CA
Coping Skills
+1 More
MICHAEL BROLLINI
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working wi... More
Therapist
Offers online care for Vallejo, California
LMFT
Male
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and n... More
Who might be a good fit for Michael?
Those managing concerns related to anxiety, addiction, or relationship challenges may appreciate the methods Michael Brollini incorporates into his practice. His focus on grounding techniques and alternative self-care strategies can support individuals seeking to build coping skills and foster personal growth in the present moment. View Profile
Vallejo, CA
Coping Skills
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LARISA ESCALANTE
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded i... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highl... More
Who might be a good fit for Larisa?
People seeking clarity around healing from trauma or support navigating late-life transitions may find Larisa Escalante’s approach fitting. Her integration of trauma-focused therapies like EMDR and Brainspotting alongside CBT offers a thoughtful framework for addressing complex emotional challenges in older adults. View Profile
Vallejo, CA
Coping Skills
+1 More
KANDICE MOORE
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in Febru... More
Therapist
Offers online care for Vallejo, California
LPCC
Female
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe pl... More
Who might be a good fit for Kandice?
Vallejo, CA
Coping Skills
+1 More
TAIYE OSAWE
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I recei... More
Clinician
Offers online care for Vallejo, California
PMHNP
Female
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State Uni... More
Who might be a good fit for Taiye?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Taiye Osawe. Her approach integrates medication management alongside cognitive behavioral techniques, supporting young adults and others facing challenges such as anxiety, bipolar disorder, and career-related exhaustion. View Profile
Vallejo, CA
Coping Skills
+1 More
CHRISTOPHER PONCE
Hi! I'm a licensed clinical social worker (LCSW) based in California. I received my master's degree from Cal State Long Beach and ... More
Therapist
Offers online care for Vallejo, California
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) based in California. I received my master's degree from Cal State Long Beach and have been practicing for about three years no... More
Who might be a good fit for Christopher?
Christopher Ponce may work particularly well with those looking to build skills around coping and emotional regulation. He offers a collaborative and supportive environment where clients can explore their challenges and strengths, using approaches like CBT and DBT to support meaningful, lasting change. View Profile
Vallejo, CA
Coping Skills
+1 More
LEAH BOGOPULSKY
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a... More
Therapist
Offers online care for Vallejo, California
LCSW
Female
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ... More
Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning. View Profile
Vallejo, CA
Coping Skills
+1 More
AQUINO CHHONG
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here t... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here to help you figure out what you want to change... More
Who might be a good fit for Aquino?
Individuals or couples navigating family conflict may find alignment with the strategies and frameworks utilized by Aquino Chhong, where applicable. She creates a supportive, nonjudgmental space to explore coping skills and address challenges like anxiety, depression, and life transitions. View Profile
Vallejo, CA
Coping Skills
+1 More
SHARLENE HANAWAY
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked... More
Who might be a good fit for Sharlene?
Clients working through anxiety, depression, or challenges with self-esteem and looking for cognitive behavioral therapy support might engage well with Sharlene Hanaway’s approach. She emphasizes a collaborative process that helps clients shift perspectives to focus on what can be changed while cultivating acceptance of what cannot. View Profile
Vallejo, CA
Coping Skills
+1 More
JULIE LOEB
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxi... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years i... More
Who might be a good fit for Julie?
Julie Loeb offers an approach that may suit individuals focusing on life transitions, anxiety, depression, and grief. With a background in Christian Counseling and Cognitive Behavioral Therapy (CBT), she may resonate with those who value empathetic support and a judgment-free space, particularly if they are navigating significant life phases or mental health challenges. View Profile
Vallejo, CA
Coping Skills
+1 More
AMANDA SMITH
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worrie... More
Therapist
Offers online care for Vallejo, California
LMFT
Female
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have ... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, depression, or eating disorders, or those wanting to strengthen their coping skills, could benefit from Amanda Smith's focused therapeutic work. Amanda's approach, grounded in Christian Counseling and techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), might resonate with middle-aged individuals who value compassionate, evidence-based therapy that encourages personal growth and thriving. View Profile
Vallejo, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.