Upper Lake, CA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Upper-lake, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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ASHLEY PEARCE
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compa... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to suppo... More
Who might be a good fit for Ashley?
Ashley Pearce may work particularly well with those looking to build skills around coping and managing anxiety or depression. Her experience supporting clients through major life transitions, medical decisions, and family-related challenges creates a compassionate space for individuals seeking thoughtful guidance during times of change. View Profile
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TAMMY MCKEE
Hi and welcome. My name is Tammy. I am a licensed clinical social worker (LCSW) based in California. I received my Masters from C... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
Hi and welcome. My name is Tammy. I am a licensed clinical social worker (LCSW) based in California. I received my Masters from California State Fullerton and have been pract... More
Who might be a good fit for Tammy?
People experiencing anxiety or navigating challenging life transitions might consider Tammy Mckee's style of care. Her utilization of Dialectical Behavior Therapy (DBT) and strength-based methods could provide a supportive structure for individuals seeking to build effective coping skills or manage mood disorders. View Profile
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TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Upper-lake, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
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CHARLES YIN
Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent... More
Therapist
Offers online care for Upper-lake, California
LMFT
Male
Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a... More
Who might be a good fit for Charles?
People experiencing depression and anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Charles Yin’s style of care. He focuses on helping individuals connect with their authentic selves and develop practical skills to navigate difficult thoughts and feelings while fostering a sense of belonging. View Profile
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TIFFANY CUTLER
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licen... More
Therapist
Offers online care for Upper-lake, California
LMHC|LPCC
Female
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and California. I have worked ... More
Who might be a good fit for Tiffany?
Tiffany Cutler may be well-suited to individuals who value a cognitive behavioral therapy approach in managing anxiety, depression, and self-esteem concerns. She creates a supportive, open-minded environment that can be especially helpful for adults navigating life transitions, stress, or seeking affirmation within LGBTQ+ and women’s mental health contexts. View Profile
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NAOMI JONES
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s... More
Who might be a good fit for Naomi?
Naomi Jones may be a good match for people navigating trauma or emotional distress who prefer an eclectic framework. She integrates mindfulness, meditation, and personalized coping strategies to support individuals in overcoming challenges such as anxiety, depression, and ADHD while fostering resilience and self-awareness. View Profile
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JENNIFER YATES
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and pr... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psycho... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jennifer Yates. Her eclectic approach, combining cognitive behavioral and compassion-focused therapies with a mind-body perspective, can support older adults seeking practical coping skills and emotional growth. View Profile
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HANA GO
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young ... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My... More
Who might be a good fit for Hana?
Hana Go may work particularly well with those looking to build skills around managing anxiety, self-esteem, and navigating life transitions. Her experience with Trauma-Focused Cognitive Behavioral Therapy and commitment to culturally sensitive care supports young clients and families from diverse backgrounds seeking thoughtful, individualized support. View Profile
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KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
People experiencing difficulties with anger management, anxiety, or self-esteem, or those wanting to strengthen their coping skills, could benefit from Kimberlie Nunley’s focused therapeutic work. Equipped with a blend of Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Psychodynamic, and Somatic methods, Kimberlie provides an emotionally safe space for individuals in their young adulthood to middle age, tailoring her approach to meet each client's unique needs and goals. View Profile
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ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Upper-lake, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Anthony Martinez may align well with adults who are working through issues such as anxiety, depression, or life transitions. His eclectic approach, which combines different evidence-based techniques tailored to your needs, is particularly supportive for those who value a personalized treatment plan to enhance their mental health well-being. View Profile
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ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Clinician
Offers online care for Upper-lake, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Clients seeking structured support for managing depression or anxiety might consider working with Uloma Anozie. She integrates medication management with Christian counseling, offering a compassionate approach tailored to older adults facing these challenges. View Profile
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MICAH GAMEZ
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which i... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be... More
Who might be a good fit for Micah?
Individuals managing concerns related to anxiety, trauma, or adolescent mental health may appreciate the methods Micah Gamez incorporates into her practice. Her bilingual, culturally sensitive approach and use of varied therapeutic modalities aim to support clients through a holistic and strengths-based framework, delivered via virtual telehealth. View Profile
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SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
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KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Upper-lake, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
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TRACIE HALL
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorat... More
Therapist
Offers online care for Upper-lake, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Master... More
Who might be a good fit for Tracie?
Individuals focused on improving their self-esteem while managing life transitions may find support in Tracie Hall's work. Her expertise in cognitive-behavioral therapy and specialization in women's mental health could be particularly beneficial to older women seeking to navigate challenges related to depressive symptoms, low self-esteem, and career transitions. View Profile
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KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is... More
Who might be a good fit for Katherine?
Those coping with grief or pursuing personal growth in relationships may find Katherine Carter’s approach to be well-aligned. She integrates compassionate listening with practical tools and creative strategies, offering support that considers both emotional healing and personal values. View Profile
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TAYLOR GAFFNEY
I am a licensed therapist who specializes in working with children, teens, and young adults, supporting them through major life tr... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
I am a licensed therapist who specializes in working with children, teens, and young adults, supporting them through major life transitions, anxiety, depression, personal grow... More
Who might be a good fit for Taylor?
Those coping with anxiety or pursuing personal growth during major life transitions may find Taylor Gaffney’s approach to be well-aligned. She creates a compassionate, collaborative space where clients can build emotional resilience and develop practical coping skills tailored to their unique experiences. View Profile
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EDMOND OTIS
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who ... More
Therapist
Offers online care for Upper-lake, California
LMFT
Male
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges i... More
Who might be a good fit for Edmond?
Edmond Otis may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as stress and anxiety, relationship problems, or self-esteem issues. His extensive experience in diverse fields like performance, communication, family, and goal acquisition, coupled with his expertise in a range of therapeutic methods, makes him a resourceful figure for clients across different age groups. View Profile
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CORAL BOYLEDAY
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the men... More
Therapist
Offers online care for Upper-lake, California
LMFT
Female
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have bee... More
Who might be a good fit for Coral?
Individuals or couples navigating challenges such as family conflict, grief, or trauma may find alignment with the strategies and frameworks utilized by Coral Boyle-day. Her holistic, mind-body approach combined with cognitive behavioral therapy offers tailored support that considers each person’s unique experiences and needs. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.