Upper Lake, CA Therapy for Anxiety
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Anxiety
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Ines Kaplan
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a...
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Clinician
Offers online care for Upper-lake, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ...
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Who might be a good fit for Ines?
Ines Kaplan may be a match for those interested in integrative mental health approaches, particularly when facing challenges like anxiety, depression, or mood disorders. Her practice emphasizes a holistic view that connects mental and physical well-being, using tailored strategies such as hypnotherapy and motivational interviewing to support individuals in achieving balance and resilience.
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Upper Lake, CA
Anxiety
+1 More

Gregg Moore
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an in...
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Therapist
Offers online care for Upper-lake, California
LCSW
Male
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness &...
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Who might be a good fit for Gregg?
Gregg Moore offers an approach that may suit individuals focusing on deepening emotional understanding and overcoming barriers related to trauma, anxiety, or relationship challenges. His integration of EMDR and Imago Relationship Therapy creates space for clients to explore personal growth and connection, including support for diverse experiences such as addiction and LGBTQ+ mental health.
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Upper Lake, CA
Anxiety
+1 More

Kimberly Herburger
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology ...
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Therapist
Offers online care for Upper-lake, California
LPCC
Female
Welcome! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters in Clinical Psychology from Fuller Graduate School of Psychology and...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kimberly Herburger incorporates into her practice. She collaborates with clients to create personalized treatment plans using approaches like Acceptance and Commitment Therapy and person-centered care, supporting progress toward meaningful goals.
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Upper Lake, CA
Anxiety
+1 More

Sean Meyer
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
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Therapist
Offers online care for Upper-lake, California
LMHC|LCPC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
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Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges.
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Upper Lake, CA
Anxiety
+1 More

Shelby Griffiths
Hi, I'm Dr. Shelby Griffiths, a licensed psychologist with over six years of experience specializing in the mental health and well...
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Therapist
Offers online care for Upper-lake, California
LP
Female
Hi, I'm Dr. Shelby Griffiths, a licensed psychologist with over six years of experience specializing in the mental health and wellness of children and adolescents. I am passio...
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Who might be a good fit for Shelby?
Shelby Griffiths may work particularly well with those looking to build skills around coping and emotional regulation. Her person-centered and skills-based approach offers support tailored to school-aged children and adolescents managing challenges such as anxiety, depression, or self-harming behaviors.
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Upper Lake, CA
Anxiety
+1 More

Racheal Aneke
I have my doctorate in nursing practice( DNP). I am a Psychiatric Mental Health Nurse Practioner- Board Certified( PMHNP-BC) I hav...
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Clinician
Offers online care for Upper-lake, California
PMHNP
Female
I have my doctorate in nursing practice( DNP). I am a Psychiatric Mental Health Nurse Practioner- Board Certified( PMHNP-BC) I have been practicing for 4 and 1/2 years in the ...
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Who might be a good fit for Racheal?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Racheal Aneke’s approach. Her background as a board-certified Psychiatric Mental Health Nurse Practitioner, combined with experience in crisis stabilization, allows her to tailor treatment plans that integrate medication, lab assessments, and referrals to therapy, aiming to help clients regain stability and wellbeing.
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Upper Lake, CA
Anxiety
+1 More

Lisa Talerico
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psyc...
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Therapist
Offers online care for Upper-lake, California
LP
Female
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonju...
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Who might be a good fit for Lisa?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Lisa Talerico's focused therapeutic work. Because of her wide-ranging experience in various settings and across all ages, Lisa might particularly align well with individuals seeking to manage life transitions, school-related issues, or challenges tied to personal growth.
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Upper Lake, CA
Anxiety
+1 More

Matthew Tapia
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen...
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Therapist
Offers online care for Upper-lake, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challen...
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Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions.
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Upper Lake, CA
Anxiety
+1 More

Kayla Haberern
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. ...
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Therapist
Offers online care for Upper-lake, California
LPCC
Female
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is tr...
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Who might be a good fit for Kayla?
Kayla Haberern may support individuals who want to explore family dynamics and healing through a collaborative, strengths-based lens. Her experience with infants, young children, and families emphasizes honoring each person’s wisdom while fostering empowerment and resource-building within the family unit.
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Upper Lake, CA
Anxiety
+1 More

Diana Plotnikova
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Diana Plotnikova’s work. Her warm, strengths-based, and trauma-informed approach emphasizes compassion and mindfulness to help clients cultivate insight and develop healthy coping strategies.
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Upper Lake, CA
Anxiety
+1 More

Maria Perezrios
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra...
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Who might be a good fit for Maria?
None
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Upper Lake, CA
Anxiety
+1 More

Kaory Hirata
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity.
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Upper Lake, CA
Anxiety
+1 More

Michele Andrew
Hi, I'm Michele.
I hope to meet you. It can be overwhelming to find a therapist who is a good fit - made harder when you may alre...
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Therapist
Offers online care for Upper-lake, California
LCSW
Female
Hi, I'm Michele.
I hope to meet you. It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are...
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Who might be a good fit for Michele?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Michele Andrew's focused therapeutic work. With a unique perspective informed by her own mid-life experiences and prior career in the high-tech sector, Michele caters to adults navigating life's challenges and transitions, employing a strength-based and solutions-oriented approach to therapy.
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Upper Lake, CA
Anxiety
+1 More

Magdalena Zurek
I specialize in working with adults to address various mental health concerns and support individuals going through life transitio...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxi...
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Who might be a good fit for Magdalena?
None
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Upper Lake, CA
Anxiety
+1 More

Amanda Smith
Great to meet you!
I'm Amanda of HeartTalk Christian Counseling.
Have you been struggling to keep your head above water, worrie...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
Great to meet you!
I'm Amanda of HeartTalk Christian Counseling.
Have you been struggling to keep your head above water, worried that somehow you will miss something? Have ...
More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, depression, or eating disorders, or those wanting to strengthen their coping skills, could benefit from Amanda Smith's focused therapeutic work. Amanda's approach, grounded in Christian Counseling and techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), might resonate with middle-aged individuals who value compassionate, evidence-based therapy that encourages personal growth and thriving.
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Upper Lake, CA
Anxiety
+1 More

Karen Linares
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
I am a l...
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Clinician
Offers online care for Upper-lake, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only.
I am a licensed, board certified advance FNP and a PM...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges.
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Upper Lake, CA
Anxiety
+1 More

Elizabeth Vah
Elizabeth Vah is a clinical social worker with over 20 years of experience working with adults, children, and families. After comp...
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Therapist
Offers online care for Upper-lake, California
LCSW
Female
Elizabeth Vah is a clinical social worker with over 20 years of experience working with adults, children, and families. After completing a bachelor’s degree in clinical soci...
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Who might be a good fit for Elizabeth?
Those managing concerns related to chronic illness or grief may appreciate the methods Elizabeth Vah incorporates into her practice. Her experience working with individuals and families facing serious health challenges, combined with a blend of cognitive-behavioral, EMDR, and mindfulness-based approaches, offers supportive tools for coping and emotional resilience.
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Upper Lake, CA
Anxiety
+1 More

Samantha Nguyen
Hello There! I'm Samantha. Nice to meet you (virtually).
Are you struggling with hopelessness or crippling anxiety that you no l...
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Therapist
Offers online care for Upper-lake, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually).
Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie...
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Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha.
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Upper Lake, CA
Anxiety
+1 More

Arielle Penn
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety...
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Therapist
Offers online care for Upper-lake, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She...
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Who might be a good fit for Arielle?
People seeking clarity around issues such as managing a demanding lifestyle, perfectionism, or career dissatisfaction may find Arielle Penn's approach fitting. Arielle's compassionate and evidence-based techniques might resonate especially with high-functioning women who are grappling with life transitions or work-life balance, and who value a whole-self approach that addresses their mind, body, and spirit.
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Upper Lake, CA
Anxiety
+1 More

Melissa Patti
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni...
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Therapist
Offers online care for Upper-lake, California
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression or challenges with coping skills may find alignment with the strategies and frameworks utilized by Melissa Patti, where applicable. With a focus on Cognitive Behavioral Therapy, Melissa helps clients understand and transform negative thought patterns that contribute to emotional difficulties, offering an empathetic and collaborative approach. Particularly for those across a wide age spectrum - from young adults to older adults - seeking to improve their overall well-being, Melissa's bilingual services in English and Spanish may be a valuable support.
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Upper Lake, CA
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!