Trabuco Canyon, CA Therapy for Anxiety

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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Trabuco Canyon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Trabuco Canyon, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Anxiety
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LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for Trabuco Canyon, California
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
Who might be a good fit for Lauran?
Anxiety
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PRISCILLA OTUBUAH
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Prac... More
Nurse Practitioner
Offers online care for Trabuco Canyon, California
PMHNP
Female
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). She has worked in the Emerg... More
Who might be a good fit for Priscilla?
Priscilla Otubuah offers an approach that may suit individuals focusing on managing mood disorders and sleep difficulties, especially older adults. Her combined expertise in psychiatric and primary care, along with the use of cognitive behavioral therapy and psychoeducation, supports a holistic understanding of mental health within the context of chronic illness and medication management. View Profile
Anxiety
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Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Trabuco Canyon, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Marisela Cabral-Centeno. Her culturally responsive, person-centered approach blends evidence-based methods like CBT and mindfulness to support individuals through life transitions and emotional challenges with warmth and collaboration. View Profile
Anxiety
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OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Trabuco Canyon, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Olena Goncharenko incorporates into her practice. Her supportive style combined with motivational interviewing techniques aims to foster a positive and collaborative environment, especially for adults seeking medication management alongside compassionate care. View Profile
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JESSICA MILGROME
*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of ... More
Therapist
Offers online care for Trabuco Canyon, California
LPC|LPCC|LCPC
Female
*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of experience, a certified Rehabilitation Couns... More
Who might be a good fit for Jessica?
Jessica Milgrome may support individuals who want to explore healing from trauma and relationship challenges through a cognitive-behavioral and humanistic-informed lens. Her warm, adaptable style creates a relaxed space where clients can receive guidance, build coping skills, and work toward greater self-acceptance and emotional balance. View Profile
Anxiety
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MINERVA TORRES
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus... More
Therapist
Offers online care for Trabuco Canyon, California
LCSW
Female
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take co... More
Who might be a good fit for Minerva?
Minerva Torres may support individuals who want to explore emotional awareness through a cognitive-behavioral and EMDR-informed lens. She works with older adults facing anxiety, depression, or relationship concerns, offering tools to help manage emotions and daily triggers in meaningful ways. View Profile
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JUNISE DORESTIN
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec... More
Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Junise Dorestin’s approach. Drawing on over a decade of experience and a background in family systems, she integrates practical strategies to help individuals and families build insight and manage challenges like anxiety, depression, and trauma. View Profile
Anxiety
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CHRISTINA RODRIGUEZ
Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessi... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you ar... More
Who might be a good fit for Christina?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Christina Rodriguez’s work. Her compassionate, client-paced approach incorporates techniques like EMDR and Internal Family Systems to create a safe space for healing without pressure to revisit the past before the client is ready. View Profile
Anxiety
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TARA CORONEL
Hello my name is Tara. I have been working in the mental health field for over 8 years. I understand therapy can feel like a big ... More
Therapist
Offers online care for Trabuco Canyon, California
LPCC
Female
Hello my name is Tara. I have been working in the mental health field for over 8 years. I understand therapy can feel like a big step, and I congratulate you on beginning you... More
Who might be a good fit for Tara?
Anxiety
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GISELA GONZALES
Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Th... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. ... More
Who might be a good fit for Gisela?
People experiencing anxiety or depression, or those wanting to strengthen their emotional wellbeing, could benefit from Gisela Gonzales's focused therapeutic work. Fluent in both English and Spanish, Gonzales uses positive psychology to empower her clients, making her a potential fit for older adults seeking a therapist who can help them take charge and create change. View Profile
Anxiety
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BRISTOL LOPEZ
Hey there, I'm Bristol. Do you find yourself daydreaming about a life where peace is more prominent than pain? Do you feel weighed... More
Therapist
Offers online care for Trabuco Canyon, California
LCSW
Female
Hey there, I'm Bristol. Do you find yourself daydreaming about a life where peace is more prominent than pain? Do you feel weighed down or disconnected from yourself? Maybe ev... More
Who might be a good fit for Bristol?
Anxiety
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LEONOR CANO
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide indivi... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I provide individual, child, teen, family, and couples therap... More
Who might be a good fit for Leonor?
Anxiety
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SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being. View Profile
Anxiety
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SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Trabuco Canyon, California
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Anxiety
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NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Trabuco Canyon, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
Anxiety
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ADRIANA SORIANO
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating t... More
Therapist
Offers online care for Trabuco Canyon, California
LCSW
Female
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together to... More
Who might be a good fit for Adriana?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Adriana Soriano. She integrates cognitive behavioral therapy with a focus on how past experiences shape present perceptions, offering a bilingual space that honors both emotional and spiritual growth. View Profile
Anxiety
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TAMER MOSTAFA
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as re... More
Therapist
Offers online care for Trabuco Canyon, California
LCSW
Male
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substa... More
Who might be a good fit for Tamer?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Tamer Mostafa. His person-centered and narrative therapy methods emphasize honoring personal stories, which can help clients explore their experiences in a safe and authentic space. View Profile
Anxiety
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TEISHA LEVI
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marria... More
Therapist
Offers online care for Trabuco Canyon, California
LMFT
Female
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of... More
Who might be a good fit for Teisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Teisha Levi’s approach to be well-aligned. She integrates cognitive behavioral therapy and solution-focused techniques within a compassionate, culturally aware framework that emphasizes collaboration and empowerment. View Profile
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!