Tahoma, CA Therapy for Coping Skills
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Coping Skills
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Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha...
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Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
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Tahoma, CA
Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Tahoma, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Tahoma, CA
Coping Skills
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Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collab...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, genuine, and client-centered approac...
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Who might be a good fit for Julia?
People experiencing trauma or major life transitions and looking for a therapist with experience in evidence-based therapies might consider Julia Mcmullen Kharkar’s style of care. She emphasizes a collaborative and client-centered approach that supports autonomy and empowerment, integrating methods like EMDR and Acceptance and Commitment Therapy to address PTSD, anxiety, and adjustment challenges.
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Tahoma, CA
Coping Skills
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I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the Unive...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work wi...
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Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Elizabeth Serrato’s work. She integrates approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients navigate life transitions and build resilience in a compassionate, strengths-based environment.
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Tahoma, CA
Coping Skills
+1 More

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU.
Whether you are here to process trauma...
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Who might be a good fit for Rosanna?
Those coping with challenges like ADHD, mood disorders, or family conflict may find Rosanna Salazar’s approach to be well-aligned. She emphasizes a person-centered process that empowers clients to shape their healing journey in a supportive virtual space.
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Tahoma, CA
Coping Skills
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Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ...
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Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Rebecca Carron’s style of care. She emphasizes authentic, compassionate relationships and creates a safe space for individuals and families to explore their challenges and build resilience.
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Tahoma, CA
Coping Skills
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I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have be...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social d...
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Who might be a good fit for Tania?
Individuals or couples navigating challenges such as anxiety, anger management, or family conflict may find alignment with the strategies and frameworks utilized by Tania Beltran. She draws from an eclectic mix of therapeutic approaches, including CBT, DBT, and mindfulness, and offers support to children, adolescents, and adults in both English and Spanish.
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Tahoma, CA
Coping Skills
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When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to dis...
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Who might be a good fit for Kimber?
Kimber Harvey may support individuals who want to explore healing from emotional pain through a Gestalt-informed lens. She works with clients facing challenges such as anxiety, depression, grief, and OCD, helping them address the lasting impact of life’s difficulties while fostering greater self-awareness and coping skills.
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Tahoma, CA
Coping Skills
+1 More

Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
the ...
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Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment.
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Tahoma, CA
Coping Skills
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I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
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Clinician
Offers online care for Tahoma, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
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Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively.
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Tahoma, CA
Coping Skills
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I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals ...
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Therapist
Offers online care for Tahoma, California
LMFT
Male
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of wor...
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Who might be a good fit for Fred?
Fred Ghodsi may align well with adults who are working through issues such as addiction, grief, or family conflict. His extensive experience in multidisciplinary teams and commitment to guide individuals towards their goals signals a thoughtful, patient-centered approach that could be beneficial for those seeking to heal emotional wounds, enhance self-esteem, or manage anxiety and depression.
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Tahoma, CA
Coping Skills
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Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in Febru...
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Therapist
Offers online care for Tahoma, California
LPCC
Female
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe pl...
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Who might be a good fit for Kandice?
Those managing concerns related to anxiety, depression, or self-harming behaviors may appreciate the methods Kandice Moore incorporates into her practice. She creates a calm, relatable space while encouraging assertive communication and healthy boundaries to support clients in building confidence and healing beneath the surface.
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Tahoma, CA
Coping Skills
+1 More

I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ...
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Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth.
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Tahoma, CA
Coping Skills
+1 More

Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques.
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Tahoma, CA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want ...
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Therapist
Offers online care for Tahoma, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we ca...
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Who might be a good fit for Diane?
Diane Foster may be a good match for people navigating anxiety, depression, or family conflict who prefer a strength-based and solution-focused framework. Her empathetic, common-sense approach centers on individualized needs, helping clients build and strengthen coping and communication skills to foster greater harmony in their relationships and daily life.
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Tahoma, CA
Coping Skills
+1 More

Hi, My name is Tyler!
I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science ...
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Clinician
Offers online care for Tahoma, California
PMHNP
Female
Hi, My name is Tyler!
I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well as my post-master’s cer...
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Who might be a good fit for Tyler?
Tyler Davis may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic approach that considers bio-psycho-social factors and emphasizes building coping skills and distress tolerance to support each individual’s unique experience.
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Tahoma, CA
Coping Skills
+1 More

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California, with six years of experience after graduating from...
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Therapist
Offers online care for Tahoma, California
LMFT
Male
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California, with six years of experience after graduating from the Chicago School of Professional Psycholog...
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Who might be a good fit for Martin?
Individuals or couples navigating life transitions and career stress may find alignment with the strategies and frameworks utilized by Martin Alvarez. His eclectic approach, combined with experience supporting veterans and those managing mood and trauma-related challenges, offers a space for clients seeking practical coping skills and emotional resilience.
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Tahoma, CA
Coping Skills
+1 More

I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful...
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Therapist
Offers online care for Tahoma, California
LPCC
Other
I’m proud to be part of a collaborative, affirming group practice committed to helping individuals and couples create meaningful change. While I bring years of experience an...
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Who might be a good fit for Lindsey?
Lindsey Ritter-ingorvaia offers an approach that may suit individuals focusing on healing from trauma or improving emotional resilience. Their integration of trauma-informed care and solution-focused strategies creates a supportive environment where clients can work through challenges like anxiety, depression, or relationship difficulties with personalized, evidence-based guidance.
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Tahoma, CA
Coping Skills
+1 More

Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shoc...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
Having difficulty managing life stressors such as work, relationships, self-esteem, or just life in general? It would be more shocking if we were handling all the stressors an...
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Who might be a good fit for Mia?
Mia Singer may be a strong resource for individuals looking to develop strategies for managing life stressors such as work pressures, relationships, or self-esteem challenges. Her humanistic approach, which integrates attachment theory and narrative therapy, emphasizes collaboration and personalized tools to foster self-regulation and emotional expression in a safe, compassionate space.
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Tahoma, CA
Coping Skills
+1 More

You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relatio...
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Therapist
Offers online care for Tahoma, California
LMFT
Female
You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or ...
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Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength.
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Tahoma, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.