Spring Valley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Spring Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Spring Valley, CA
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Spring Valley, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spring Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Spring Valley, CA
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
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Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
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Spring Valley, CA
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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Spring Valley, CA
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
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Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing.
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Spring Valley, CA
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a...
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people...
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Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety or depression could benefit from Jennifer Stevenson’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical strategies for overcoming challenges and fostering resilience.
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Spring Valley, CA
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I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s...
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I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli...
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Who might be a good fit for Juan?
Those managing concerns related to anxiety, trauma, or relationship stress may appreciate the methods Juan Ortegacompean incorporates into his practice. His collaborative and person-centered approach creates a supportive space where clients can explore their goals at a comfortable pace, including those from LGBTQ+ communities and diverse life stages.
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Spring Valley, CA
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps...
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie...
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Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope.
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Spring Valley, CA
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Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University ...
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Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I beli...
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Who might be a good fit for Alston?
Those coping with challenges like addiction or pursuing personal growth in managing career stress may find Alston Friday’s approach to be well-aligned. He integrates therapies such as CBT and EFT to support teens and young adults in strengthening relationships and building resilience through meaningful family and couples work.
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Spring Valley, CA
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade...
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ...
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Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges.
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Spring Valley, CA
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Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers...
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Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali...
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, ADHD, or depression may connect with the techniques and structure offered by Elizabeth White. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creating a supportive space for individuals, adolescents, and families seeking to build resilience and emotional well-being.
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Spring Valley, CA
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Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ...
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Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do...
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Who might be a good fit for Lauran?
Individuals focused on improving coping skills while managing mood disorders may find support in Lauran Jacks’s work. She integrates cognitive behavioral and psychodynamic approaches to meet clients where they are, offering thoughtful guidance tailored to older adults navigating life’s complexities.
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Spring Valley, CA
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Spring Valley, CA
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My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology....
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My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan...
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Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective.
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Spring Valley, CA
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dom...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 ...
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Who might be a good fit for Ariana?
Those coping with anxiety or pursuing personal growth in managing depression may find Ariana Ventura Ayala’s approach to be well-aligned. She integrates trauma-informed care and strength-based methods to offer compassionate support tailored to adults and older adults seeking to enhance their mental well-being.
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Spring Valley, CA
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I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog....
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I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW...
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Who might be a good fit for Haneda?
Haneda Knox may align well with adults who are working through anxiety or depression. Her use of cognitive behavioral therapy, combined with an understanding of cultural nuances from her Filipino American background, offers a thoughtful and grounded approach for those seeking support in Santa Clara County.
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Spring Valley, CA
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As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challeng...
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As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. ...
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Who might be a good fit for Mary?
Mary Parker may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She works with a diverse range of clients, including teens and adults, offering approaches that emphasize recognizing inner strengths and addressing challenges such as anxiety, ADHD, and relationship concerns within a thoughtful, faith-sensitive framework.
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Spring Valley, CA
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -...
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani...
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Who might be a good fit for Meredith?
Meredith Serbanica offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, mood disorders, or addiction. She integrates therapeutic interventions with attention to cultural and spiritual factors, drawing on her background in psychiatric nursing and military experience to provide holistic, tailored care.
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Spring Valley, CA
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I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ...
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I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o...
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Who might be a good fit for Nasreen?
Nasreen Rahman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her extensive healthcare background and multicultural experiences support a culturally sensitive approach tailored to school-age children, teens, and young adults seeking compassionate, evidence-based care.
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Spring Valley, CA
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