Sonora, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Sonora, California
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Sonora, CA
Coping Skills
+1 More
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Clinician
Offers online care for Sonora, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
Sonora, CA
Coping Skills
+1 More
KASSY SAEPPUNH
Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my un... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Hi there! My name is Kassy and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I attended UCLA for my undergraduate and CSU Sacramento for my Masters... More
Who might be a good fit for Kassy?
Individuals focused on improving their self-esteem while managing challenges such as anxiety and depression may find support in Kassy Saeppunh's work. Kassy's eclectic approach in therapy might be particularly beneficial for young adults and middle-aged individuals who are navigating life transitions, grappling with grief, or addressing school and peer relationship issues. Her ability to assist clients in exploring and identifying their life goals may be especially relevant for those dealing with self-harm, trauma, PTSD, and the effects of racism. View Profile
Sonora, CA
Coping Skills
+1 More
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Sonora, CA
Coping Skills
+1 More
ELYSA THANGCHAIPINYOKUL
Hello! My name is Elysa Thangchaipinyokul and I am Licensed Clinical Social Worker (LCSW) based in Southern California. I attended... More
Therapist
Offers online care for Sonora, California
LCSW
Female
Hello! My name is Elysa Thangchaipinyokul and I am Licensed Clinical Social Worker (LCSW) based in Southern California. I attended the University of Southern California and gr... More
Who might be a good fit for Elysa?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Elysa Thangchaipinyokul’s approach fitting. She incorporates Cognitive Behavioral Therapy techniques that can help adults and older adults develop practical skills for managing difficult thoughts and emotions. View Profile
Sonora, CA
Coping Skills
+1 More
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Sonora, California
CPC|LMHC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Sonora, CA
Coping Skills
+1 More
ANDREW MOHAMED
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc... More
Therapist
Offers online care for Sonora, California
LCSW
Male
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc... More
Who might be a good fit for Andrew?
Andrew Mohamed may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His experience in diverse social service settings, coupled with his use of a psychodynamic and mindfulness approach, could be particularly helpful for those who want to understand the impact of their past experiences on their current struggles. View Profile
Sonora, CA
Coping Skills
+1 More
STACIA NARASKY
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera... More
Therapist
Offers online care for Sonora, California
LCSW
Female
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ... More
Who might be a good fit for Stacia?
Stacia Narasky may be a good match for people navigating issues like anxiety, depression, or trauma who prefer a compassionate and educational framework. Given her extensive experience working with young adults and the middle-aged populace, her approach could be particularly fitting for those experiencing life transitions, work stress, or family conflicts. View Profile
Sonora, CA
Coping Skills
+1 More
MARIA SANDI
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couple... More
Therapist
Offers online care for Sonora, California
LMFT
Female
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and r... More
Who might be a good fit for Maria?
Clients in need of guidance around relationship dynamics or managing anxiety could benefit from Maria Sandi’s approach. She creates a collaborative and empathetic space, using attachment-based and cognitive behavioral techniques to support individuals and couples across different life stages. View Profile
Sonora, CA
Coping Skills
+1 More
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for Sonora, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
Sonora, CA
Coping Skills
+1 More
LINA BALCHAS
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ... More
Therapist
Offers online care for Sonora, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a... More
Who might be a good fit for Lina?
People seeking clarity around trauma recovery or support navigating later life transitions may find Lina Balchas’ approach fitting. She integrates trauma-informed care and evidence-based therapies like EMDR and DBT to help older adults build healthy coping skills and foster emotional healing. View Profile
Sonora, CA
Coping Skills
+1 More
JILL WAKEFIELD
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai... More
Therapist
Offers online care for Sonora, California
LPCC
Female
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro... More
Who might be a good fit for Jill?
Jill Wakefield may be a match for those interested in Cognitive Behavioral Therapy (CBT) and Grief Therapy, particularly when facing anxiety, trauma or grief. With a calming and kind approach, Jill focuses on positive outcomes and empowering individuals to relearn negative thinking and behaviors. Her experience with adults and adolescents, along with her expertise in areas such as self-esteem, life transitions, and suicidal ideation recovery, may resonate especially with middle-aged individuals seeking a compassionate, understanding therapist to support their healing journey. View Profile
Sonora, CA
Coping Skills
+1 More
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Sonora, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Sonora, CA
Coping Skills
+1 More
ERIC ALCALA
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) f... More
Therapist
Offers online care for Sonora, California
LCSW
Male
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have been practicing for 8 years... More
Who might be a good fit for Eric?
People experiencing grief, life transitions, or those wanting to strengthen coping skills could benefit from Eric Alcala’s focused therapeutic work. His approach integrates Cognitive Behavioral Therapy and EMDR, offering a supportive space especially for parents, veterans, and first responders to explore their emotions and relationships. View Profile
Sonora, CA
Coping Skills
+1 More
SHARLENE HANAWAY
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked... More
Who might be a good fit for Sharlene?
Clients working through anxiety, depression, or challenges with self-esteem and looking for cognitive behavioral therapy support might engage well with Sharlene Hanaway’s approach. She emphasizes a collaborative process that helps clients shift perspectives to focus on what can be changed while cultivating acceptance of what cannot. View Profile
Sonora, CA
Coping Skills
+1 More
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Sonora, CA
Coping Skills
+1 More
LORRE WEBB
My approach to therapy is grounded in practicality, recognizing you as an individual with unique needs and circumstances. I firmly... More
Therapist
Offers online care for Sonora, California
LCSW
Female
My approach to therapy is grounded in practicality, recognizing you as an individual with unique needs and circumstances. I firmly believe that the solutions to your challenge... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Sonora, CA
Coping Skills
+1 More
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Sonora, CA
Coping Skills
+1 More
SHARON CHAJON GATICA
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State Universit... More
Therapist
Offers online care for Sonora, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 y... More
Who might be a good fit for Sharon?
Sharon Chajon Gatica may align well with adults who are working through issues such as anxiety, depression, or general life stress. She incorporates a humanistic approach that emphasizes personal growth and coping skills, supporting clients in becoming their best selves while addressing their unique challenges. View Profile
Sonora, CA
Coping Skills
+1 More
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Sonora, California
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia. View Profile
Sonora, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.