Solana Beach, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Solana Beach, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have exper...
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Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrou...
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Who might be a good fit for Melody?
People experiencing challenges such as anxiety or trauma and looking for a therapist with experience in culturally sensitive care might consider Melody Paschen’s style of support. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while working with diverse communities, including LGBTQ+ individuals and immigrants, to guide clients toward their personal goals.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have spe...
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Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have special knowledge in child development, and in m...
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Who might be a good fit for Koalani?
Individuals or couples navigating anxiety, parenthood, or postpartum challenges may find alignment with the strategies and frameworks utilized by Koalani Lahr, where applicable. With her special knowledge in maternal mental health and experience working in diverse settings like schools, hospitals, and military installations, Koalani offers a compassionate and understanding approach to managing life's turns and twists.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici...
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a...
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Who might be a good fit for Kristine?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Kristine Dewitt. She integrates approaches like cognitive behavioral therapy and mindfulness within a framework that honors clients’ individual strengths and values.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st...
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I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges....
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca...
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Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are c...
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My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set f...
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Who might be a good fit for Hannah?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Hannah Anew. Her approach, which includes EMDR and mindfulness practices, supports individuals committed to active participation in their healing and growth journey.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
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Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the Califor...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), a...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially...
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Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic n...
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Who might be a good fit for Bettyjean?
Bettyjean Weser may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or emotional fatigue. Her integrative approach, which combines psychodynamic insights with cognitive behavioral and solution-focused techniques, offers a personalized and compassionate space to build resilience and navigate life’s challenges.
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a...
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Solana Beach, CA
Mindfulness-Based Stress Reduction (MBSR)
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