Solana Beach, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Solana Beach, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Solana Beach, CA
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Solana Beach, CA
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness.
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Solana Beach, CA
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages.
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Solana Beach, CA
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Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , a...
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Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , and I am passionate about helping people incre...
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Who might be a good fit for Hailey?
Clients working through anxiety, depression, or trauma and looking for evidence-based therapy support might engage well with Hailey Smith’s approach. Her integration of ACT, CBT, and somatic techniques creates space for clients to build insight, strengthen boundaries, and foster greater emotional regulation within a compassionate, mind-body framework.
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Solana Beach, CA
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ...
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h...
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Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning.
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Solana Beach, CA
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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Solana Beach, CA
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care for children, teens, and adults. Many people I...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care for children, teens, and adults. Many people I see aren’t sure what diagnosis they have �...
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Who might be a good fit for Shehnaz?
Shehnaz Hussain may align well with adults who are working through issues such as mood disorders, anxiety, or substance misuse. Shehnaz uses a collaborative and supportive approach that integrates medication management with psychotherapy, aiming to tailor care across a wide range of psychiatric needs.
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Solana Beach, CA
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Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpati...
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Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals ...
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Who might be a good fit for Zaheen?
Zaheen Allibhoy may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety and building coping skills. She works with a wide age range, including teens and middle-aged adults, and draws on her background supporting those with mood challenges to offer flexible care tailored to each person’s needs.
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Solana Beach, CA
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Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twent...
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Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on ...
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Who might be a good fit for Teresa?
Teresa Burbach may be a strong resource for individuals looking to develop strategies for managing anxiety or depression. She integrates cognitive behavioral and solution-focused approaches, emphasizing collaboration to help clients identify patterns and work toward meaningful personal goals.
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Solana Beach, CA
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea...
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Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ...
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Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood.
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Solana Beach, CA
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness.
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Solana Beach, CA
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Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, hel...
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Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, se...
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Who might be a good fit for Kerry?
Kerry Mclean may be well-suited to individuals who value attachment-based and strength-focused therapy in managing anxiety, depression, or self-esteem concerns. Her approach emphasizes recognizing negative thought patterns and building healthy coping skills, offering support that integrates both cognitive behavioral techniques and a warm understanding of life’s transitions.
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Solana Beach, CA
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Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in...
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Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 y...
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Who might be a good fit for Miguel?
Miguel Balderas may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, or grief. His approach centers on helping adults across a wide age range reduce symptoms and work toward mental wellness through practical, goal-oriented strategies.
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Solana Beach, CA
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S...
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi...
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Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills.
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Solana Beach, CA
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Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t...
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Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ...
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Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions.
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Solana Beach, CA
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I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren...
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I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl...
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Who might be a good fit for Hobert?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Hobert Gabuat incorporates into his practice. His client-centered, strength-based approach emphasizes finding solutions within, offering supportive care especially suited for individuals facing crisis or seeking stabilization.
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Solana Beach, CA
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Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed C...
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Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navig...
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Who might be a good fit for Jennifer?
Jennifer Desantis may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to fertility, perinatal mental health, and postpartum adjustment. Her approach is supportive of those experiencing the emotional complexities of infertility, pregnancy loss, or the transition to parenthood, offering space to process these experiences alongside relationship concerns.
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Solana Beach, CA
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I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief an...
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Who might be a good fit for Marisol?
Individuals managing concerns related to anxiety or trauma may appreciate the methods Marisol Elizarraras incorporates into her practice. Her holistic approach, which addresses the mind, body, and soul, is tailored to each person’s unique experience and emphasizes compassion and respect throughout the healing process.
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Solana Beach, CA
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Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a lo...
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Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la ...
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Who might be a good fit for Carolina?
Individuals focused on improving emotional well-being while managing the complexities of bicultural identity may find support in Carolina Gonzalezgarcia’s work. Their humanistic approach, combined with deep personal and professional experience serving Spanish-speaking Latino immigrants and first-generation clients, offers a space that honors cultural richness and the challenges of life transitions.
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Solana Beach, CA
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