Skyforest, CA Therapy for Coping Skills
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Coping Skills
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Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, challenges with ...
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Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, challenges with parenting?
With over 17 years of experience...
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Who might be a good fit for Doris?
Doris Marroquin may support individuals who want to explore coping strategies or parenting skills through an evidence-based therapy-informed lens. With a focus on helping clients establish healthy communication boundaries, her approach may be particularly beneficial for those experiencing issues related to anxiety, depression, or women's mental health. In addition, her experience with child and adolescent mental health means she can adeptly address the unique needs of this age group, making her a potential fit for parents seeking guidance around their child's behaviors or school issues.
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Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which i...
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Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be...
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Who might be a good fit for Micah?
Individuals managing concerns related to anxiety, trauma, or adolescent mental health may appreciate the methods Micah Gamez incorporates into her practice. Her bilingual, culturally sensitive approach and use of varied therapeutic modalities aim to support clients through a holistic and strengths-based framework, delivered via virtual telehealth.
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Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to ...
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Calai Brown, a licensed clinical social worker (LCSW) with years of experience. I have developed a comprehensive set of skills to support individuals post-hospitalization, off...
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Who might be a good fit for Calai?
Calai Brown may align well with adults who are working through anxiety, depression, or the challenges that come with grief and aging. She offers a compassionate, client-centered approach that is especially attentive to the needs of teenagers and older adults navigating complex life transitions.
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I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s...
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I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I specialize in helping tho...
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Who might be a good fit for Kimberly?
People seeking clarity around life transitions or support navigating emotional challenges may find Kimberly Pelle’s approach fitting. Her background in both clinical social work and public health, combined with experience in hospital settings, offers a grounded perspective for those managing anxiety, grief, or family conflicts during critical phases of adulthood.
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You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relatio...
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You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or ...
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Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength.
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to...
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver...
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Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amina Choudhery. She integrates a culturally sensitive approach that honors your spiritual and religious values while tailoring cognitive behavioral techniques to support your unique journey toward well-being.
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so...
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i...
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Who might be a good fit for Colleen?
Colleen Grant may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. Her approach incorporates body-based and somatic therapies, which can be especially helpful for those seeking to connect emotional healing with physical awareness.
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive...
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit...
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Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space.
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I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practi...
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I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my M...
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Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committ...
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Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment.
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Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
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Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
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Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges.
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I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to ma...
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I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to manage overwhelming thoughts, build structure i...
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Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self.
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Hi! I'm a Licensed Marriage and Family Therapist specializing in supporting teens and young adults who are navigating anxiety, dep...
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Hi! I'm a Licensed Marriage and Family Therapist specializing in supporting teens and young adults who are navigating anxiety, depression, trauma, and major life transitions. ...
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Who might be a good fit for Lankavi?
Lankavi Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and identity challenges. She integrates culturally sensitive approaches with evidence-based therapies like CBT and DBT, creating a supportive environment especially suited for teens and young adults navigating complex family and cultural dynamics.
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Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s chall...
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Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ...
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Who might be a good fit for Soheila?
Soheila Ferdowsian may support individuals who want to explore healing and growth through a cognitive-behavioral therapy-informed lens. Her approach blends mindfulness, strengths-based techniques, and cultural sensitivity to create a compassionate space for those managing challenges like anxiety, depression, addiction, and life transitions.
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn...
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia...
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Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues.
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps...
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio...
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Who might be a good fit for Ifeoma?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Ifeoma Aniemeka incorporates into her practice. With a holistic and compassionate approach, she combines therapeutic support and medication management to address the unique needs of clients across different life stages.
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My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languag...
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My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effec...
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Who might be a good fit for Yi Ling?
Individuals navigating challenges like depression, anxiety, or family conflict may find support through the approach used by Yi Ling Benson. Her integration of therapies such as EMDR, Brainspotting, and solution-focused techniques, along with her multicultural background and multilingual skills, offers a thoughtful space for clients seeking coping strategies and emotional growth.
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I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa...
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I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate...
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Who might be a good fit for Lizzet?
People seeking clarity around anxiety, trauma, or self-esteem challenges may find Lizzet Montanez’s approach fitting. She offers a compassionate, client-centered style that integrates evidence-based strategies to support emotional healing and personal growth.
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.