Santee, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santee, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Santee, CA
Self-help Apps
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for Santee, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges. View Profile
Self-help Apps
Santee, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Santee, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Self-help Apps
Santee, CA
Crystal Molina
Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, rel... More
Therapist
Offers online care for Santee, California
Female
Crystal Molina is a Licensed Marriage and Family Therapist who supports adolescents and adults navigating anxiety, depression, relationship issues, trauma, and life transition... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Crystal Molina’s work. Her collaborative and compassionate approach, grounded in cognitive behavioral therapy and Gestalt techniques, offers a safe space to explore difficult emotions and foster long-term personal growth. View Profile
Self-help Apps
Santee, CA
HOANGLAN NGUYEN
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ... More
Therapist
Offers online care for Santee, California
LCSW
Female
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ... More
Who might be a good fit for Hoanglan?
Clients facing concerns such as anxiety, depression, or the effects of trauma may connect with the techniques and structure offered by Hoanglan Nguyen. Her trauma-informed approach and use of EMDR can provide a supportive space for those balancing cultural expectations while seeking deeper healing and self-acceptance. View Profile
Self-help Apps
Santee, CA
JUDY IWANIER
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as ... More
Therapist
Offers online care for Santee, California
LCSW
Female
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and a... More
Who might be a good fit for Judy?
Judy Iwanier offers an approach that may suit individuals focusing on healing from trauma, grief, or anxiety. Her background in medical social work and compassionate understanding of emotional pain create a supportive space for older adults seeking to process loss and build resilience. View Profile
Self-help Apps
Santee, CA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Santee, California
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Santee, CA
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Santee, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey. View Profile
Self-help Apps
Santee, CA
Jamie Burger
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for Santee, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, grief, or relationship struggles may find support through the approach used by Jamie Burger. Her warm, attuned style integrates cognitive-behavioral and emotion-focused therapies to help clients build resilience and deepen connection during life transitions or after trauma. View Profile
Self-help Apps
Santee, CA
ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for Santee, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
Who might be a good fit for Ilena?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ilena Sussman. Her practice integrates strength-based, cognitive behavioral, and dialectical behavior therapies while offering a warm, steady presence that encourages openness and consistent growth. View Profile
Self-help Apps
Santee, CA
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Santee, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Self-help Apps
Santee, CA
Jeff Schoenfeld
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity i... More
Therapist
Offers online care for Santee, California
Male
Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity in each person and in each situation. He belie... More
Who might be a good fit for Jeff?
Jeff Schoenfeld may support individuals who want to explore healing from core beliefs and emotional wounds through a trauma-informed, eclectic lens. His approach integrates evidence-based methods like CBT and DBT with a compassionate focus on each person’s unique experiences, offering space to work toward emotional and psychological balance. View Profile
Self-help Apps
Santee, CA
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Santee, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Self-help Apps
Santee, CA
SASCHA BOWLIN
Hello, I'm Sascha, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Santee, California
LCSW
Female
Hello, I'm Sascha, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Sascha?
Sascha Bowlin may be a match for those interested in attachment-based and relational approaches, particularly when facing challenges like anxiety, mood disorders, or difficult relationship dynamics. She offers supportive guidance aimed at helping clients identify obstacles and develop practical strategies to navigate life’s complexities and work toward their personal goals. View Profile
Self-help Apps
Santee, CA
JOSESANTOS OROZCO
Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My... More
Therapist
Offers online care for Santee, California
LCSW
Male
Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with... More
Who might be a good fit for Josesantos?
Josesantos Orozco offers an approach that may suit individuals focusing on self-acceptance and healing from trauma. His lived experience with identity and cultural challenges, combined with a compassionate, flexible outlook, supports adults working through anxiety, depression, or family conflict. View Profile
Self-help Apps
Santee, CA
ANKITA MOHANTY
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immig... More
Therapist
Offers online care for Santee, California
LCSW
Female
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immigrants, raised in the Midwest and living on un... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Self-help Apps
Santee, CA
LEANA SMITH
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San... More
Nurse Practitioner
Offers online care for Santee, California
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 yea... More
Who might be a good fit for Leana?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Leana Smith. She integrates psychotherapy with medication management, drawing on evidence-based therapies to help adults from diverse backgrounds work toward healing and growth. View Profile
Self-help Apps
Santee, CA
TODD MCGINNIS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State U... More
Therapist
Offers online care for Santee, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Wald... More
Who might be a good fit for Todd?
Todd McGinnis may be well-suited to individuals who value a thoughtful, culturally aware therapeutic approach in managing challenges like anxiety, trauma, or substance abuse. He integrates evidence-based methods with a compassionate understanding shaped by diverse clinical experiences, supporting clients in cultivating self-awareness and overcoming limiting beliefs. View Profile
Self-help Apps
Santee, CA
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Santee, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Self-help Apps
Santee, CA
ARMENTRIA HILL
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental ... More
Therapist
Offers online care for Santee, California
LMFT
Female
Hi! I am Armentria (Arme) Hill a Licensed Marriage, Children, and Family Therapist with over a decade of experience in the mental health field. I have built a career centered... More
Who might be a good fit for Armentria?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Armentria Hill. Her approach emphasizes meeting clients where they are and thoughtfully integrating mental health into everyday experiences, with a focus on empowering individuals and families through education and understanding. View Profile
Self-help Apps
Santee, CA