Santee, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Santee, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
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Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d...
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Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh...
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Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs.
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Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr...
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Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas...
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Who might be a good fit for Jon?
People experiencing relationship challenges and looking for a therapist with experience in couples counseling might consider Jon Page’s style of care. His approach integrates Christian counseling principles and cognitive-behavioral techniques to support individuals and couples across a range of ages seeking deeper connection and fulfillment.
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As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a...
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As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ...
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Who might be a good fit for Ines?
Ines Kaplan may be a match for those interested in integrative mental health approaches, particularly when facing challenges like anxiety, depression, or mood disorders. Her practice emphasizes a holistic view that connects mental and physical well-being, using tailored strategies such as hypnotherapy and motivational interviewing to support individuals in achieving balance and resilience.
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ...
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin...
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Who might be a good fit for Desirae?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Desirae Giraldes. Her extensive experience across diverse community settings informs a compassionate and individualized approach, especially suited for those managing depression, life transitions, or relationship challenges.
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My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered a...
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My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic ...
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Who might be a good fit for Sergio?
Clients working through anxiety, trauma, or relationship challenges and looking for therapeutic support might engage well with Sergio Ibanez’s approach. His bilingual, client-centered style incorporates a range of evidence-based methods like EMDR and DBT, which can be tailored to individuals, couples, and families across different ages.
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Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor ...
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Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Mas...
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Who might be a good fit for Heidi?
Individuals or couples navigating challenges related to trauma, adoption, or school-related issues may find alignment with the strategies and frameworks utilized by Heidi Schlig, where applicable. Her trauma-informed and strength-based approach creates a supportive space for clients across young adulthood to middle age to build resilience and work toward meaningful change.
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We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, you...
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We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care ...
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Who might be a good fit for Heidi?
Heidi Nguyen may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. Her decade-long experience coupled with her focus on personal empowerment and cognitive behavioral therapy may resonate with those seeking to build resilience and improve their overall well-being, especially for those who value a provider who understands both English and Vietnamese cultures.
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Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b...
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Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im...
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Who might be a good fit for Stephany?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Stephany Cecil. She works thoughtfully with clients exploring core beliefs and unresolved trauma, particularly among BIPOC individuals and those managing attention-related difficulties, offering a compassionate space for healing and growth.
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Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenge...
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Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenges with compassion and confidence. Whether you...
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I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi...
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I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion...
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Who might be a good fit for Molly?
Molly Banks may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to perinatal mental health. Her integrative use of Cognitive-Behavioral and Acceptance and Commitment therapies, along with her experience in diverse community and clinical settings, supports clients seeking practical tools and deeper emotional awareness.
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I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h...
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I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental...
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Who might be a good fit for Alma?
Clients in need of guidance around healing from trauma and strengthening their mind-body connection could benefit from Alma Ortiz’s approach. She weaves integrative, somatic, and trauma-informed care with a focus on ancestral healing and decolonial perspectives, supporting those exploring cultural and intergenerational aspects of wellness.
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Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na...
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Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their...
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Who might be a good fit for Nalleli?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Nalleli Garrido incorporates into her practice. Her experience supporting diverse and underserved communities, along with a focus on cognitive behavioral therapy, offers a thoughtful approach for individuals across a wide age range seeking gentle, strength-based care.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I ha...
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I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
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I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
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Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively.
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac...
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl...
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Who might be a good fit for Peter?
People seeking clarity around anxiety, bipolar disorder, or PTSD, or support navigating the challenges of older age may find Peter Oziegbe's approach fitting. Peter's expertise in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) may particularly benefit those who are seeking to manage their mental health conditions through structured, evidence-based methods.
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