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San Leandro, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order t... MORE
Top Match
We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can be very difficult. I... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can be very difficult. If you want to be in a relationship that last 50 yr... MORE
Top Match
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder o... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Family Therapy
Insurance
Harvard Pilgrim, Health Plan of San Joaq
...
+2 More
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder of Jamaa Healing Collective Wellness Services; I ha... MORE
I'm a Licensed Clinical Social Worker/Gerontologist/Life Coach and hold three master's degrees in clinical psychology, social work, and gerontology. W... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Carelon,
...
+4 More
I'm a Licensed Clinical Social Worker/Gerontologist/Life Coach and hold three master's degrees in clinical psychology, social work, and gerontology. We age from birth with many challenges and changes ... MORE
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various t... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+9 More
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Accep... MORE
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of th... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Solution Focused Brief Therapy (SFBT), S
...
+2 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skil... MORE
Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relati... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+9 More
Hi there!
Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling to keep up with life challenges, relationships, work and health? Is it hard to be kind to... MORE
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+16 More
Treatment Approach
Compassion Focused, Culturally Sensitive
...
+4 More
Insurance
Kaiser, Self Pay
...
+1 More
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame.
My name... MORE
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, ad... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Kaiser, Scripps Health Plan, Self Pay
...
+2 More
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults within the greater Los Angele... MORE
Hello! I'm a licensed clinical social worker (LCSW) based in California. I received my Master of Social Work from San Diego State and Bachelor in Psyc... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Strength-Based
Insurance
Scripps Health Plan, Self Pay
...
+1 More
Hello! I'm a licensed clinical social worker (LCSW) based in California. I received my Master of Social Work from San Diego State and Bachelor in Psychology from USC. I have always been interested in ... MORE