San Diego, CA Racial trauma treatment Therapists

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Racial trauma treatment
VANESHA BROWN
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of ex... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to dive... More
Who might be a good fit for Vanesha?
Vanesha Brown may be a strong resource for individuals looking to develop strategies for managing mood disorders or trauma-related challenges. Her trauma-informed and attachment-based approach, combined with experience supporting LGBTQ+ clients and those seeking gender-affirming care, offers a thoughtful framework for healing across diverse backgrounds. View Profile
San Diego, CA
Racial trauma treatment
SARAH LAWS
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want... More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life. View Profile
Racial trauma treatment
San Diego, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Racial trauma treatment
San Diego, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Racial trauma treatment
San Diego, CA
Adriane English
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a... More
Who might be a good fit for Adriane?
Those managing concerns related to anxiety, mood disorders, or depression may appreciate the methods Adriane English incorporates into her practice. She emphasizes a client-centered approach that focuses on individual strengths and challenges, aiming to support overall well-being and treatment adherence across diverse adult populations. View Profile
Racial trauma treatment
San Diego, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
Racial trauma treatment
San Diego, CA
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for San Diego, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Clients facing concerns such as trauma, depression, or anxiety may connect with the techniques and structure offered by Stacy Perich. She emphasizes a collaborative approach, tailoring evidence-based therapies like Cognitive Behavioral and Acceptance and Commitment Therapy to meet each person’s unique needs and goals. View Profile
Racial trauma treatment
San Diego, CA
MARIANNA BIRDSONG
Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice spe... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, str... More
Who might be a good fit for Marianna?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marianna Birdsong’s style of care. She offers a flexible, client-centered approach that adapts to individual needs, supporting adults through life transitions, stress, and trauma with a focus on building practical coping skills. View Profile
Racial trauma treatment
San Diego, CA
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Racial trauma treatment
San Diego, CA
TIEASE LEE
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new cli... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help... More
Who might be a good fit for Tiease?
Tiease Lee may align well with adults who are working through issues such as anxiety, depression, and life transitions. She offers a compassionate, non-judgmental space that honors intersectionality and supports clients from underrepresented communities in exploring patterns that impact their well-being. View Profile
Racial trauma treatment
San Diego, CA
ANTHONY GARCIA
As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m Anthony Garcia, LMFT, and I believe healing b... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, trauma, or relational conflict may connect with the techniques and structure offered by Anthony Garcia. His trauma-informed approach, blending EMDR, CBT, and attachment theory, supports adults and couples looking to heal from past wounds and improve their emotional connections. View Profile
Racial trauma treatment
San Diego, CA
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Racial trauma treatment
San Diego, CA
AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Amina Habib incorporates into her practice. She creates a collaborative, nonjudgmental space where clients can explore their emotions and develop practical tools to support personal growth and resilience. View Profile
Racial trauma treatment
San Diego, CA
MARIA HAYDIS
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope Inter... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing ... More
Who might be a good fit for Maria?
People seeking clarity around managing emotions or support navigating life transitions may find Maria Haydis’s approach fitting. She integrates her background in science with therapeutic methods like CBT and DBT to help teens, adults, and older adults develop healthy coping skills and discover purpose during challenging times. View Profile
Racial trauma treatment
San Diego, CA
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
People experiencing chronic pain and looking for a therapist with experience in Pain Reprocessing Therapy might consider Wendy Mark’s style of care. Her personal journey with pain informs a compassionate approach that integrates evidence-based methods to support clients in reclaiming activities and joy despite long-term discomfort. View Profile
Racial trauma treatment
San Diego, CA
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Clients in need of guidance around relational or emotional challenges could benefit from Sabrina Thurman’s approach. She incorporates a holistic, attachment-based framework that supports personal growth by addressing mind, body, and spirit within a safe teletherapy environment. View Profile
Racial trauma treatment
San Diego, CA
ELIVERTO ELIAS
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide... More
Who might be a good fit for Eliverto?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Eliverto Elias’s focused therapeutic work. His collaborative, strength-based approach incorporates cognitive-behavioral and mindfulness strategies, supporting clients in both English and Spanish as they navigate life’s transitions. View Profile
Racial trauma treatment
San Diego, CA
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for San Diego, California
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Letitia Obot’s style of care. She integrates methods like CBT, DBT, and acceptance-based techniques to help clients develop practical skills for managing emotions and navigating life transitions. View Profile
Racial trauma treatment
San Diego, CA
DAVID CHADORCHI
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles... More
Therapist
Offers online care for San Diego, California
LP
Male
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch... More
Who might be a good fit for David?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from David Chadorchi’s focused therapeutic work. His approach combines psychodynamic insight with cognitive behavioral techniques, allowing clients to explore underlying patterns while developing practical strategies tailored to their unique life experiences. View Profile
Racial trauma treatment
San Diego, CA
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for San Diego, California
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values. View Profile
Racial trauma treatment
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.