San Diego, CA Polyvagal Therapy Therapists

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Polyvagal Therapy
JEFFREY GOLDEN
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall healt... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? A... More
Who might be a good fit for Jeffrey?
Individuals focused on improving their sense of connection while managing anxiety or depression may find support in Jeffrey Golden’s work. He integrates evidence-based approaches like Dialectical Behavior Therapy and Polyvagal Therapy to help clients explore meaningful next steps during life transitions and challenges. View Profile
San Diego, CA
Polyvagal Therapy
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
San Diego, CA
Polyvagal Therapy
DANIELLE CHEN
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, e... More
Therapist
Offers online care for San Diego, California
LP
Female
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of ident... More
San Diego, CA
Polyvagal Therapy
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
San Diego, CA
Polyvagal Therapy
SAMUEL MOGLEN
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berke... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online... More
San Diego, CA
Polyvagal Therapy
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
San Diego, CA
Polyvagal Therapy
LORETTA LOPEZ HERNDON
I am a Licensed Marriage and Family Therapist with experience providing treatment and care for vulnerable populations, including c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist with experience providing treatment and care for vulnerable populations, including children and adults who require trauma-informe... More
Who might be a good fit for Loretta?
Loretta Lopez Herndon may be a match for those interested in an attachment-based and trauma-informed approach, particularly when facing challenges related to trauma, family conflict, or mood disorders. She integrates skills for emotional regulation, healthy communication, and boundary-setting to support middle-aged adults managing complex relational and emotional experiences. View Profile
San Diego, CA
Polyvagal Therapy
SAMANTHA AVILA
Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to right spot. A calm and approachable environme... More
Who might be a good fit for Samantha?
Samantha Avila may be a good match for people navigating anxiety, grief, or family conflict who prefer a compassionate and nonjudgmental therapeutic framework. She creates a calm and approachable space that supports clients in building courage and coping skills while honoring their unique experiences and identities. View Profile
Polyvagal Therapy
San Diego, CA
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for San Diego, California
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Polyvagal Therapy
San Diego, CA
SYDNEY JOHNSON
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compass... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and s... More
Who might be a good fit for Sydney?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Sydney Johnson. She integrates attachment-based and trauma-focused approaches within individual and couples therapy to foster a safe, compassionate space for growth across different life stages. View Profile
Polyvagal Therapy
San Diego, CA
EUCHARIA MADUAFOKWA
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Polyvagal Therapy
San Diego, CA
PORTIA REDDY
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ... More
Polyvagal Therapy
San Diego, CA
PRISCILLA HEBERT
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My jo... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment ... More
Polyvagal Therapy
San Diego, CA
GENEVIEVE GONZALES
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I hav... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in m... More
Who might be a good fit for Genevieve?
Individuals navigating challenges like grief, trauma, or major life transitions may find support through the approach used by Genevieve Gonzales. She integrates holistic psychotherapy and hypnotherapy to help adults move past difficult experiences and reconnect with a greater sense of presence and freedom in their daily lives. View Profile
Polyvagal Therapy
San Diego, CA
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for San Diego, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be well-suited to individuals who value Cognitive Behavioral Therapy or Integrative approaches in managing concerns such as anxiety, depression, or identity. As a Korean immigrant himself, his understanding and experience might resonate particularly with clients from diverse backgrounds, Asian/Asian Americans, People of Color, and immigrants facing life change difficulties or grappling with issues related to self-esteem and peer relationships. View Profile
Polyvagal Therapy
San Diego, CA
ADRIENNE YAM
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy appro... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing... More
Who might be a good fit for Adrienne?
People seeking clarity around life transitions or support navigating emotional and relational changes may find Adrienne Yam’s approach fitting. She integrates traditional therapy with holistic practices like mindfulness and meditation, creating space for healing that honors mind, body, and spirit. View Profile
Polyvagal Therapy
San Diego, CA
RANDE DORN
You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grie... More
Therapist
Offers online care for San Diego, California
LMFT
Female
You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You wa... More
Who might be a good fit for Rande?
Rande Dorn may be well-suited to individuals who value a relational and psychodynamic approach in managing grief and life transitions. She creates a compassionate space where clients can explore difficult emotions and work toward healing through new narratives and renewed hope. View Profile
Polyvagal Therapy
San Diego, CA
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Polyvagal Therapy
San Diego, CA
ALVIN TAN
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ... More
Polyvagal Therapy
San Diego, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for San Diego, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Polyvagal Therapy
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.