San Diego, CA Integrative Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Diego, CA
Integrative
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles. View Profile
San Diego, CA
Integrative
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
San Diego, CA
Integrative
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
Serina Harris may support individuals who want to explore personal growth and emotional resilience through an integrative therapy-informed lens. Her culturally sensitive and non-judgmental approach is designed to help adults manage challenges such as anxiety, ADHD, and family dynamics while fostering meaningful change and self-understanding. View Profile
San Diego, CA
Integrative
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
Patricia Conteh may be a strong resource for individuals looking to develop strategies for managing anxiety, sleep difficulties, and mood-related challenges. She emphasizes a patient-centered, integrative approach that honors each person’s unique story and cultural background, blending traditional psychiatric care with holistic methods to support overall well-being. View Profile
San Diego, CA
Integrative
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Clients working through ADHD and mood disorders and looking for integrative therapy and medication support might engage well with Othesha Nash’s approach. She offers compassionate, sensitive care that blends psychotherapy with medication management to help individuals heal and regain emotional balance during life transitions. View Profile
San Diego, CA
Integrative
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for San Diego, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
San Diego, CA
Integrative
AJA RILEY BENNETT
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, de... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use e... More
Who might be a good fit for Aja?
Aja Riley Bennett may be a match for those interested in trauma-informed cognitive therapies, particularly when facing challenges like anxiety, depression, or major life transitions. Her culturally responsive and collaborative approach supports clients in developing practical coping skills while honoring their unique experiences. View Profile
San Diego, CA
Integrative
IFEOMA ANIEMEKA
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Ifeoma?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Ifeoma Aniemeka incorporates into her practice. She combines compassionate, holistic care with both medication management and supportive psychoeducation to help clients across a wide age range work toward greater emotional balance. View Profile
San Diego, CA
Integrative
LAUREN ARMSTRONG
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working wi... More
Therapist
Offers online care for San Diego, California
LP
Female
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Lauren Armstrong. Her integrative approach, combined with a warm and direct style, supports individuals seeking greater emotional regulation and deeper self-understanding during pivotal moments in their lives. View Profile
San Diego, CA
Integrative
CHARLEEN CASEY
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained,... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of moda... More
Who might be a good fit for Charleen?
Charleen Casey may work particularly well with those looking to build skills around coping and emotional expression. She integrates gentle, varied methods like expressive arts, meditation, and journaling to support adults and parents navigating anxiety, grief, and life transitions through telehealth. View Profile
San Diego, CA
Integrative
NASSIBA CHERIF
Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a B... More
Who might be a good fit for Nassiba?
Nassiba Cherif may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her integrative approach, informed by extensive experience with diverse cultural backgrounds and trauma survivors, supports individuals navigating complex life transitions and seeking culturally sensitive care. View Profile
San Diego, CA
Integrative
ITZEL LOPEZ GONZALEZ
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in pro... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical... More
Who might be a good fit for Itzel?
Itzel Lopez Gonzalez may be a good match for people navigating the lasting effects of relational trauma who prefer an integrative therapeutic framework. Her bilingual approach supports neurotypical and neurodivergent adults managing complex PTSD, anxiety, and mood challenges, with a focus on healing through personalized care that respects cultural and individual experiences. View Profile
San Diego, CA
Integrative
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Who might be a good fit for Chau?
Clients seeking structured support for depression, anxiety, or mood disorders might consider working with Chau Le. She integrates medication management with holistic approaches like mindfulness, sleep optimization, and physical wellness to offer care tailored to women’s mental health needs. View Profile
San Diego, CA
Integrative
SACHIKO COHEN
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr... More
Who might be a good fit for Sachiko?
Individuals or couples navigating anxiety, trauma, or major life transitions may find alignment with the strategies and frameworks utilized by Sachiko Cohen, where applicable. Her warm, collaborative style combines trauma-informed care with mindfulness and somatic techniques to support emotional regulation and personal growth. View Profile
San Diego, CA
Integrative
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
San Diego, CA
Integrative
KATHLEEN BERGEN
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor... More
Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges. View Profile
San Diego, CA
Integrative
TONYA ELLIOTT
Hello, and welcome to my practice. I'm Dr. Elliott. I am a Licensed Marriage and Family Therapist in California with over 20 yea... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, and welcome to my practice. I'm Dr. Elliott. I am a Licensed Marriage and Family Therapist in California with over 20 years of experience helping individuals heal fro... More
Who might be a good fit for Tonya?
Clients in need of guidance around healing from trauma and exploring their spiritual life purpose could benefit from Tonya Elliott’s approach. She integrates Native American and Eastern philosophies with trauma-informed care to support middle-aged and young adult individuals seeking deeper self-understanding and personal growth. View Profile
San Diego, CA
Integrative
BARBARA BACHMEIER
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. ... More
Therapist
Offers online care for San Diego, California
LP
Female
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. It is common to react with anxiety, depressio... More
Who might be a good fit for Barbara?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Barbara Bachmeier’s approach. She integrates evidence-based therapies like ACT and CBT with a warm, integrative style that respects each person’s unique journey and values, including spirituality when desired. View Profile
San Diego, CA
Integrative
SARAHBROOKE STILES
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years. My own jo... More
Who might be a good fit for Sarahbrooke?
Those managing concerns related to trauma, anxiety, or OCD may appreciate the methods Sarahbrooke Stiles incorporates into her practice. Her integrative, mind-body approach reflects a deep understanding of how emotional, physical, and energetic factors intertwine, offering support that addresses the whole person. View Profile
San Diego, CA
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.