San Diego, CA Gottman method Therapists

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Gottman method
MARK MITCHELL
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth, and transformation in a very pragmatic way. ... More
Who might be a good fit for Mark?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Mark Mitchell’s approach. His practice emphasizes a collaborative, nonjudgmental space where practical tools and mindfulness are combined to foster resilience and personal growth, especially for those navigating relationship or life-stage challenges. View Profile
San Diego, CA
Gottman method
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
San Diego, CA
Gottman method
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics. View Profile
San Diego, CA
Gottman method
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Who might be a good fit for Vincent?
Vincent Morda may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His collaborative, client-centered approach creates a supportive space tailored to individual needs, including specialized work with older adults and couples using methods like Cognitive Behavioral Therapy and the Gottman method. View Profile
San Diego, CA
Gottman method
IMARI CHILDS
Hi! I’m a Licensed Clinical Social Worker based in California with over 12 years of experience. I hold degrees from UC Berkeley,... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi! I’m a Licensed Clinical Social Worker based in California with over 12 years of experience. I hold degrees from UC Berkeley, the University of Chicago, and Carnegie Mell... More
Who might be a good fit for Imari?
Individuals focused on improving resilience while managing anxiety or depression may find support in Imari Childs’s work. His approach integrates cognitive behavioral techniques and culturally informed care, which can be especially helpful for clients navigating life transitions or racial trauma. View Profile
San Diego, CA
Gottman method
RICKEY BATES
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ... More
Who might be a good fit for Rickey?
People experiencing challenges with anxiety, ADHD, or mood disorders, or those wanting to strengthen coping skills, could benefit from Rickey Bates’s focused therapeutic work. His person-centered, solution-focused approach, informed by his understanding of cultural identity and systemic factors, supports clients in developing realistic goals that honor their values and life experiences. View Profile
San Diego, CA
Gottman method
AMBER OSIJO
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas... More
Who might be a good fit for Amber?
People seeking clarity around managing anxiety or support navigating life transitions may find Amber Osijo’s approach fitting. Her collaborative, client-centered style incorporates evidence-based methods like CBT, DBT, and trauma-focused therapy to provide warm, supportive guidance tailored to individuals, couples, and families across diverse life stages. View Profile
San Diego, CA
Gottman method
ZOE SPEARSTAKAKUWA
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie... More
Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections. View Profile
San Diego, CA
Gottman method
KELLY DOUGLAS
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your... More
Therapist
Offers online care for San Diego, California
LMFT
Female
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful... More
Who might be a good fit for Kelly?
People experiencing difficulty making lasting changes and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Kelly Douglas’s style of care. Her approach focuses on helping clients replace unhelpful thoughts and behaviors with new patterns that support personal growth and improved well-being across various areas of life. View Profile
San Diego, CA
Gottman method
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for San Diego, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills. View Profile
San Diego, CA
Gottman method
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges. View Profile
San Diego, CA
Gottman method
TATIANA BUCH
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, h... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal th... More
Who might be a good fit for Tatiana?
Tatiana Buch offers an approach that may suit individuals focusing on easing anxiety, depression, or emotional conflicts. She creates a warm, accepting space where clients can engage in heartfelt conversations, using methods like Internal Family Systems and person-centered therapy to foster understanding and emotional balance. View Profile
San Diego, CA
Gottman method
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Gottman method
San Diego, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Gottman method
San Diego, CA
YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
Gottman method
San Diego, CA
Cesar Brijandez
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr... More
Therapist
Offers online care for San Diego, California
Male
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag... More
Who might be a good fit for Cesar?
Individuals focused on improving daily life skills while managing anxiety or relationship challenges may find support in Cesar Brijandez’s work. His collaborative, eclectic approach blends CBT and solution-focused strategies to help clients build awareness, identify strengths, and navigate transitions with practical tools. View Profile
Gottman method
San Diego, CA
REINA PETERSON
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same th... More
Therapist
Offers online care for San Diego, California
LMFT
Female
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, hear... More
Who might be a good fit for Reina?
Reina Peterson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a compassionate, person-centered approach that emphasizes creating a safe space to explore difficult experiences and build healthier coping skills. View Profile
Gottman method
San Diego, CA
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
Who might be a good fit for Hope?
Hope Ledding may be a match for those interested in attachment-based and somatic approaches, particularly when facing challenges like anxiety, depression, or relational trauma. Her work often centers on supporting young adults and individuals navigating cultural identity and life transitions, with a focus on cultural humility and inclusivity. View Profile
Gottman method
San Diego, CA
KATHERINE DOI
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health f... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health field. I earned my master’s degree from Pepp... More
Who might be a good fit for Katherine?
People experiencing the lasting effects of childhood trauma and looking for a therapist with experience in family and trauma-informed care might consider Katherine Doi’s style of support. She integrates culturally sensitive approaches and evidence-based methods like CBT to help clients understand their past and work toward meaningful personal growth. View Profile
Gottman method
San Diego, CA
LESLIE HAMMER
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.* I work with people outside in the natu... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.* I work with people outside in the natural world, engaging in ecotherapy practices. ... More
Who might be a good fit for Leslie?
Those coping with grief or pursuing personal growth in spirituality may find Leslie Hammer’s approach to be well-aligned. By integrating ecotherapy practices in natural settings, she offers a grounding, sensory-rich experience that supports emotional healing and self-discovery outside of traditional talk therapy. View Profile
Gottman method
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.