San Diego, CA Emotionally Focused Therapy (EFT) Therapists

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Emotionally Focused Therapy (EFT)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for San Diego, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals or couples navigating anxiety, trauma, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Monica Basquez. Her bilingual approach and use of evidence-based therapies like CBT and Trauma-Focused CBT support clients in building emotional regulation and discovering personal meaning throughout their healing process. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Shanekka  BrownJohnson
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de... More
Therapist
Offers online care for San Diego, California
Female
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und... More
Who might be a good fit for Shanekka?
People experiencing addiction-related challenges and looking for a therapist with experience in culturally responsive, healing-centered care might consider Shanekka Brown-johnson’s style of support. Her collaborative approach incorporates evidence-based methods like CBT and ACT, creating a safe and affirming space particularly for BIPOC, LGBTQIA+, and marginalized clients. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for San Diego, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for San Diego, California
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for San Diego, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Eric Tubat. His humanistic and holistic approach, combined with expertise in psychiatric medication management, supports personalized care that addresses both emotional and physical well-being. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for San Diego, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Who might be a good fit for Virginia?
Virginia Hogan may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her approach incorporates a variety of therapeutic methods such as Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support adults across different life stages through individualized care plans. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Jessica Preston
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco... More
Therapist
Offers online care for San Diego, California
Female
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab... More
Who might be a good fit for Jessica?
Jessica Preston may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. She draws on a flexible, integrative approach that incorporates mindfulness and evidence-based therapies tailored to each person’s unique experiences and goals. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for San Diego, California
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
CODY ELDER
Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years! I love working with those who have difficul... More
Who might be a good fit for Cody?
People experiencing feelings of overwhelm and looking for a therapist with experience in faith-based and existential approaches might consider Cody Elder’s style of care. He integrates evidence-based methods like CBT and DBT with a focus on personal agency and purpose, supporting clients as they navigate challenges such as anxiety, mood disorders, and family conflict. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for San Diego, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Who might be a good fit for Carmen?
Carmen Maldonado may be well-suited to individuals who value a collaborative, evidence-based therapeutic approach in managing anxiety, depression, or trauma. Her experience with crisis intervention and bilingual care supports clients seeking a compassionate space to address a range of emotional and relational challenges. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for San Diego, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Adriane English
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a... More
Who might be a good fit for Adriane?
Those managing concerns related to anxiety, mood disorders, or depression may appreciate the methods Adriane English incorporates into her practice. She emphasizes a client-centered approach that focuses on individual strengths and challenges, aiming to support overall well-being and treatment adherence across diverse adult populations. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for San Diego, California
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Who might be a good fit for Mayra?
Clients seeking structured support for managing mood disorders or looking to improve their overall mental health through medication and therapy might consider working with Mayra Koedam. She combines medication management with evidence-based approaches like cognitive behavioral therapy and trauma-focused treatments to address complex psychiatric conditions in adults. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for San Diego, California
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Lucille Crowder
Lucille Crowder is a Licensed Marriage and Family Therapist with a Master of Science in Clinical Counseling Psychology from Califo... More
Therapist
Offers online care for San Diego, California
Female
Lucille Crowder is a Licensed Marriage and Family Therapist with a Master of Science in Clinical Counseling Psychology from California State University, San Bernardino, obtain... More
Who might be a good fit for Lucille?
Lucille Crowder may be a good match for people navigating addiction and mental health challenges who prefer a strengths-based and adaptable therapeutic framework. Her compassionate approach integrates evidence-based methods like CBT, DBT, and motivational interviewing to empower clients across different life stages in managing stressors and achieving personal growth. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)
Cesar Mardones
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across... More
Therapist
Offers online care for San Diego, California
Male
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr... More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. He integrates culturally responsive care with a collaborative style that draws from evidence-based therapies like DBT and CBT to support clients through both crisis and long-term healing. View Profile
San Diego, CA
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.