San Diego, CA Attachment-based Therapists

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Attachment-based
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
San Diego, CA
Attachment-based
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
San Diego, CA
Attachment-based
JAMELLE BROWN
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in P... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a License Marriage Family Therapist. I offer 11 years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on ... More
Who might be a good fit for Jamelle?
People seeking clarity around life transitions or support navigating complex emotional experiences may find Jamelle Brown’s approach fitting. She integrates attachment-based and strength-focused methods to support diverse clients, including youth and individuals from varied cultural backgrounds, addressing challenges like anxiety, trauma, and family dynamics with a warm, holistic perspective. View Profile
San Diego, CA
Attachment-based
EMINELY SOBERANIS
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is ... More
Who might be a good fit for Eminely?
Eminely Soberanis may be well-suited to individuals who value a trauma-informed and attachment-based approach in managing anxiety, depression, or trauma-related concerns. Her experience working across diverse settings and age groups supports a compassionate and culturally sensitive environment for those seeking to build coping skills and emotional awareness. View Profile
San Diego, CA
Attachment-based
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
San Diego, CA
Attachment-based
JASMYN RODRIGUEZ
Welcome! My name is Jasmyn Rodriguez, a licensed clinical social worker (LCSW) and I hold a Master's degree in Social Work from th... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! My name is Jasmyn Rodriguez, a licensed clinical social worker (LCSW) and I hold a Master's degree in Social Work from the University of Southern California (USC). I ... More
Who might be a good fit for Jasmyn?
People seeking clarity around anxiety, self-esteem, or support navigating life transitions may find Jasmyn Rodriguez’s approach fitting. She integrates attachment-based and cognitive behavioral therapies to help clients, especially adolescent women and young adults, identify and reshape unhelpful patterns toward greater emotional well-being. View Profile
San Diego, CA
Attachment-based
SARAH HAN
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have ex... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Sarah Han. She integrates modalities like attachment-based and narrative therapy to help individuals across young adulthood to older age develop personalized coping skills and navigate relational or emotional challenges. View Profile
San Diego, CA
Attachment-based
ZERLY JUSTINIANO
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend... More
San Diego, CA
Attachment-based
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
San Diego, CA
Attachment-based
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for San Diego, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
San Diego, CA
Attachment-based
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
San Diego, CA
Attachment-based
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
San Diego, CA
Attachment-based
KIARA KEBO
I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental health, providing dyadic treatment to familie... More
San Diego, CA
Attachment-based
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
San Diego, CA
Attachment-based
ZOE SPEARSTAKAKUWA
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie... More
San Diego, CA
Attachment-based
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
San Diego, CA
Attachment-based
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Diana Plotnikova’s work. Her warm, strengths-based, and trauma-informed approach emphasizes compassion and mindfulness to help clients cultivate insight and develop healthy coping strategies. View Profile
San Diego, CA
Attachment-based
ANN SIMONDS
I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recen... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-bo... More
Who might be a good fit for Ann?
Ann Simonds offers an approach that may suit individuals focusing on healing from trauma and anxiety. She integrates attachment-informed EMDR, parts work, and mindfulness-based techniques to help clients connect with their inner experiences and build resilience through mind-body awareness. View Profile
San Diego, CA
Attachment-based
MICHAELA THOMPSON
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura... More
Therapist
Offers online care for San Diego, California
LCSW|LSCSW
Female
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol... More
San Diego, CA
Attachment-based
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
San Diego, CA
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.