San Diego, CA Attachment-based Therapists

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Attachment-based
TARA STEINKE
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stres... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship... More
Who might be a good fit for Tara?
Individuals focused on improving self-esteem while managing anxiety or grief may find support in Tara Steinke's work. Her therapy style is likely to resonate with those in the creative industry, given her past experience, or those grappling with sexual trauma, given her background as a sexual assault advocate. Incorporating mindfulness exercises into her sessions, she offers a multifaceted approach to mental well-being. View Profile
San Diego, CA
Attachment-based
TINA SANDOVAL BROUSSARD
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My app... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are th... More
San Diego, CA
Attachment-based
CHERRIE PHILLIPS
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings incl... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, su... More
San Diego, CA
Attachment-based
YANA KAMINSKY
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
San Diego, CA
Attachment-based
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
San Diego, CA
Attachment-based
MARY OCONNELLLUSSIER
Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and o... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most hel... More
San Diego, CA
Attachment-based
THEODORE ATWOOD
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and s... More
Who might be a good fit for Theodore?
Theodore Atwood may be a match for those interested in expressive arts and attachment-based approaches, particularly when facing challenges like anxiety, mood disorders, or family-related concerns. His focus on creating a trusting, safe space supports clients in tapping into their own strengths and self-expression to foster healing and growth. View Profile
San Diego, CA
Attachment-based
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for San Diego, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
San Diego, CA
Attachment-based
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Clients in need of guidance around relationships and emotional well-being could benefit from Ian Mcnabb’s approach. He incorporates attachment-based and EMDR techniques to support older adults working through anxiety, grief, or life transitions while fostering healthier communication and boundaries. View Profile
San Diego, CA
Attachment-based
DEVRA RICHMAN
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to l... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create you... More
San Diego, CA
Attachment-based
LIGIA ORELLANA
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they can feel more at peace with their sense of se... More
San Diego, CA
Attachment-based
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
San Diego, CA
Attachment-based
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
San Diego, CA
Attachment-based
JOHN OBRIEN
Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit."... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of men... More
San Diego, CA
Attachment-based
EMINELY SOBERANIS
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is ... More
Who might be a good fit for Eminely?
Eminely Soberanis may be well-suited to individuals who value a trauma-informed and attachment-based approach in managing anxiety, depression, or trauma-related concerns. Her experience working across diverse settings and age groups supports a compassionate and culturally sensitive environment for those seeking to build coping skills and emotional awareness. View Profile
San Diego, CA
Attachment-based
DERYL TAYLOR
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a das... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a dash of international flair. My journey has take... More
Who might be a good fit for Deryl?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Deryl Taylor’s approach fitting. Her integrative style blends cognitive-behavioral and attachment-based methods within a culturally sensitive and compassionate space, welcoming clients from diverse backgrounds to explore their challenges with openness. View Profile
San Diego, CA
Attachment-based
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
San Diego, CA
Attachment-based
MORGAN BRIZENDINE
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are b... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appre... More
San Diego, CA
Attachment-based
KEVIN PEREZ
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti... More
San Diego, CA
Attachment-based
RAQUEL PAZOS
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with peop... More
Therapist
Offers online care for San Diego, California
LMFT
Female
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief... More
San Diego, CA
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.