San Diego, CA Strength-Based Therapists

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Strength-Based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
San Diego, CA
Strength-Based
Danielle LoGuidice
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive ... More
Therapist
Offers online care for San Diego, California
Female
Danielle LoGuidice, LCSW, is a licensed clinical social worker who blends humor, honesty, and empathy to create a safe, inclusive space for healing. Trained in CAMS-Care, CPT,... More
Who might be a good fit for Danielle?
Clients working through anxiety, depression, or crisis-related challenges and looking for trauma-informed therapy support might engage well with Danielle Loguidice’s approach. She creates a warm, inclusive space that blends empathy with humor, supporting emotional growth through integrative, strengths-based methods tailored to each individual’s unique healing journey. View Profile
San Diego, CA
Strength-Based
ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
Who might be a good fit for Ilena?
Individuals focused on improving their coping skills while managing challenges such as anxiety or depression may find support in Ilena Sussman's work. Known for her dependable and down-to-earth nature, Ilena's expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) may particularly appeal to those who seek a structured, strength-based approach to navigate life transitions, deal with family conflicts, or address learning disabilities. View Profile
San Diego, CA
Strength-Based
YOMAIRA SUAZO
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adul... More
Who might be a good fit for Yomaira?
Yomaira Suazo may be a match for those interested in a client-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. As a bilingual Latina therapist, she creates a welcoming, non-judgmental space that supports young adults and middle-aged clients in exploring their experiences and beginning the healing process. View Profile
San Diego, CA
Strength-Based
JESSICA LEE
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki... More
Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment. View Profile
San Diego, CA
Strength-Based
MADALINA STANCU
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a... More
Who might be a good fit for Madalina?
Madalina Stancu may align well with adults who are working through issues such as anxiety, depression, or navigating life transitions. Her strength-based, person-centered approach, coupled with her proficiency in Cognitive Behavioral Therapy (CBT), could be particularly beneficial for those seeking effective coping strategies. Furthermore, her ability to provide services in both English and Romanian may offer a comforting familiarity for clients of various linguistic backgrounds. View Profile
San Diego, CA
Strength-Based
Cesar Mardones
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across... More
Therapist
Offers online care for San Diego, California
Male
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr... More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. His culturally responsive, trauma-informed style combines evidence-based therapies with a collaborative, strengths-focused partnership that honors each person’s unique story. View Profile
San Diego, CA
Strength-Based
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for San Diego, California
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey. View Profile
San Diego, CA
Strength-Based
Christy Kneeland
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d... More
Therapist
Offers online care for San Diego, California
Female
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh... More
Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs. View Profile
San Diego, CA
Strength-Based
JAMIE BURGER
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for San Diego, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Jamie Burger may be a match for those interested in a trauma-informed, mindfulness-based approach, particularly when facing anxiety, grief, or relationship challenges. Her warm, compassionate style supports clients in building emotional resilience and deepening connection while navigating life transitions or identity exploration. View Profile
San Diego, CA
Strength-Based
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for San Diego, California
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
San Diego, CA
Strength-Based
Eileen Flores
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm... More
Therapist
Offers online care for San Diego, California
Female
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co... More
Who might be a good fit for Eileen?
Eileen Flores may align well with adults who are working through trauma or facing significant life transitions. Her trauma-informed, empathetic approach creates a safe space for clients to explore their experiences and build personalized strategies that promote resilience and healing. View Profile
San Diego, CA
Strength-Based
Jennifer Morris
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client... More
Therapist
Offers online care for San Diego, California
Female
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client-centered approach, Jennifer focuses on makin... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Jennifer Morris incorporates into her practice. She emphasizes a client-centered approach that helps clients feel truly heard and supported while navigating challenges like first-time parenting and workplace stress. View Profile
San Diego, CA
Strength-Based
Ginger Moyer
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is hi... More
Therapist
Offers online care for San Diego, California
Female
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is highly skilled and holds certifications in addr... More
Who might be a good fit for Ginger?
Individuals or couples navigating complex emotions such as suicidality, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Ginger Moyer, where applicable. Her approach emphasizes building trusting relationships and tailoring therapy to each person’s unique needs, fostering a supportive space for healing and growth. View Profile
San Diego, CA
Strength-Based
ALISON WEBSTER
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenti... More
Who might be a good fit for Alison?
Alison Webster may align well with adults and young people who are working through challenges such as anxiety, depression, or ADHD. She integrates attachment-based and cognitive behavioral approaches while emphasizing clients’ strengths and resilience to support authentic personal growth. View Profile
San Diego, CA
Strength-Based
Christina Gentry
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relatio... More
Therapist
Offers online care for San Diego, California
Female
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relationship challenges, and women’s mental health... More
San Diego, CA
Strength-Based
Ariana Taylor
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car... More
Therapist
Offers online care for San Diego, California
Female
Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support... More
Who might be a good fit for Ariana?
Ariana Taylor may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her multicultural, trauma-informed approach integrates a range of evidence-based therapies and emphasizes collaboration, making space for each client’s unique cultural and personal experiences. View Profile
San Diego, CA
Strength-Based
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for San Diego, California
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
San Diego, CA
Strength-Based
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for San Diego, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
San Diego, CA
Strength-Based
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Clients facing concerns such as bipolar disorder, depression, or ADHD may connect with the techniques and structure offered by Abera Tesfaye. His strength-based approach, combined with expertise in both psychotherapy and medication management, supports adults and adolescents seeking comprehensive care tailored to their mental health needs. View Profile
San Diego, CA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.