San Diego, CA Therapy for Women's Mental Health

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Women's Mental Health
SHIRLEY DUARTE
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relati... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relationships, at work, or with your health? It’s... More
Who might be a good fit for Shirley?
Shirley Duarte may support individuals who want to explore healing and self-compassion through a somatic- and mind-body-informed lens. Her warm, holistic approach integrates personalized strategies alongside evidence-based techniques like EMDR to address anxiety, trauma, and life transitions while fostering deeper connection with oneself and others. View Profile
San Diego, CA
Women's Mental Health
MARY RANKIN
I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invited alongside you on this journey. I have work... More
Who might be a good fit for Mary?
People experiencing challenges with self-esteem or those wanting to strengthen resilience could benefit from Mary Rankin’s focused therapeutic work. Her person-centered and supportive approach, combined with a commitment to empowering individuals from diverse and often overlooked communities, aims to foster growth, self-acceptance, and insight through virtual sessions. View Profile
San Diego, CA
Women's Mental Health
SUZANNE GRACE
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to he... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resour... More
Who might be a good fit for Suzanne?
People experiencing challenges such as infertility, grief, or relationship conflict and looking for a therapist with experience in attachment-based and trauma-informed care might consider Suzanne Grace’s style of care. Her work with couples, women’s mental health, and collaborative approaches to divorce reflects a focus on healing and moving forward with hope. View Profile
San Diego, CA
Women's Mental Health
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
San Diego, CA
Women's Mental Health
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
San Diego, CA
Women's Mental Health
AMBER DAUGHRITY
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offerin... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering individual virtually and in-person. I am pa... More
Who might be a good fit for Amber?
Amber Daughrity may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She integrates approaches like Dialectical Behavior Therapy within a collaborative relationship to help clients facing challenges such as anxiety, depression, and life transitions. View Profile
San Diego, CA
Women's Mental Health
YANA KAMINSKY
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
Who might be a good fit for Yana?
Those coping with anxiety or pursuing personal growth in emotional self-regulation may find Yana Kaminsky’s approach to be well-aligned. She creates a safe and collaborative space that supports clients from diverse backgrounds in tapping into their strengths and developing practical skills to navigate life transitions and mental health challenges. View Profile
San Diego, CA
Women's Mental Health
SUSANA GARCIAGUZMAN
Hola! I'm Susana a first generation Latina, bilingual, (Spanish & English) Licensed Marriage and Family Therapist. First, I'd like... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hola! I'm Susana a first generation Latina, bilingual, (Spanish & English) Licensed Marriage and Family Therapist. First, I'd like to acknowledge the courage it takes to start... More
Who might be a good fit for Susana?
Those managing concerns related to trauma or mood disorders may appreciate the methods Susana Garciaguzman incorporates into her practice. As a bilingual, first-generation Latina therapist, she creates a welcoming space that honors cultural experiences while guiding clients through healing and growth using approaches like Trauma-Focused CBT and Gestalt therapy. View Profile
San Diego, CA
Women's Mental Health
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
San Diego, CA
Women's Mental Health
JACLYN WRIGHT
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l... More
Who might be a good fit for Jaclyn?
Jaclyn Wright may be a match for those interested in trauma-informed and intersectional approaches, particularly when facing challenges such as anxiety, depression, or the effects of past trauma. She integrates techniques like EMDR and CBT within a framework that honors social justice and personal empowerment, creating a supportive space for self-discovery and healing. View Profile
San Diego, CA
Women's Mental Health
PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Patricia Danielah Germon may work particularly well with those looking to build skills around managing emotions like anger and coping with life transitions. Her approach, which integrates cognitive behavioral therapy with elements of Christian counseling, offers support tailored to adults seeking meaningful and lasting change in their personal and relational lives. View Profile
San Diego, CA
Women's Mental Health
CLAUDIA JOHNSON
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle... More
Therapist
Offers online care for San Diego, California
CPC|LPCC
Female
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr... More
Who might be a good fit for Claudia?
Claudia Johnson may be well-suited to individuals who value faith-integrated therapy in managing anxiety and the complex emotions related to womanhood and motherhood. Her approach blends practical cognitive behavioral techniques with spiritual insights, offering support for those facing challenges like trauma, self-esteem, and life transitions. View Profile
San Diego, CA
Women's Mental Health
ANITA KING
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi... More
Who might be a good fit for Anita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anita King’s focused therapeutic work. Her collaborative approach, combined with specialized knowledge in women’s mental health and hormonal shifts, supports clients seeking to live more authentically and build stronger relationships. View Profile
San Diego, CA
Women's Mental Health
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for San Diego, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
San Diego, CA
Women's Mental Health
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
San Diego, CA
Women's Mental Health
GLADIS RENDON
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that... More
Who might be a good fit for Gladis?
Gladis Rendon may be a strong resource for individuals looking to develop strategies for managing the effects of childhood trauma, anxiety, or depression. She integrates Trauma-Focused Cognitive Behavioral Therapy to help clients explore how past experiences influence their current emotional and physical responses, offering support in both English and Spanish. View Profile
San Diego, CA
Women's Mental Health
BRENDA FONAREV
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, supportive space where healing and growth can... More
Who might be a good fit for Brenda?
Those coping with trauma or pursuing personal growth in managing anxiety and family stress may find Brenda Fonarev’s approach to be well-aligned. Her trauma-informed, strength-based methods create a supportive environment that honors each client’s unique experience while fostering resilience and healing. View Profile
San Diego, CA
Women's Mental Health
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Who might be a good fit for Molly?
Clients in need of guidance around perinatal mental health and related emotional challenges could benefit from Molly Banks’s approach. She integrates Cognitive-Behavioral, Psychodynamic, and Acceptance and Commitment therapies to support individuals managing anxiety, depression, and self-esteem, especially during important life transitions. View Profile
San Diego, CA
Women's Mental Health
LESLIE MUDAHERANWA
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I hav... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of... More
Who might be a good fit for Leslie?
Clients in need of guidance around emotional healing and spiritual growth could benefit from Leslie Mudaheranwa’s approach. Her work integrates compassionate Christian counseling to support individuals coping with challenges such as anxiety, trauma, and grief in a safe and nonjudgmental space. View Profile
San Diego, CA
Women's Mental Health
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
San Diego, CA
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.