San Diego, CA Therapy for Trauma and PTSD

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Trauma and PTSD
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Trauma and PTSD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Trauma and PTSD
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
Trauma and PTSD
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Laurice Haycraft’s approach to be well-aligned. Her background in nursing and holistic care supports a comprehensive understanding of mental health challenges across children, teens, and young adults. View Profile
Trauma and PTSD
MARIANE MAKKAR
My name is Mariane Makkar, LCSW in California. I received my graduate degree from the University of Southern California, in Los A... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
My name is Mariane Makkar, LCSW in California. I received my graduate degree from the University of Southern California, in Los Angeles. I have been practicing in psychiatri... More
Who might be a good fit for Mariane?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Mariane Makkar’s work. She integrates a genuine, authentic approach with cognitive behavioral therapy, creating space for clients, including LGBTQ+ individuals and women, to explore their unique experiences. View Profile
Trauma and PTSD
ROBIN PEPPER
Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard t... More
Who might be a good fit for Robin?
Clients seeking structured support for managing anxiety or looking to improve balance in their relationships and self-care might consider working with Robin Pepper. She uses a whole-self approach that integrates various therapeutic techniques tailored to each person’s unique needs, helping to address mental, physical, and emotional well-being. View Profile
Trauma and PTSD
MARY SWIFT
As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients, from individuals as young as three to adult... More
Who might be a good fit for Mary?
Individuals focused on improving family relationships while managing trauma may find support in Mary Swift’s work. Her approach integrates attachment-based and family therapy techniques, drawing on extensive experience with children, teens, and adults navigating complex emotional and behavioral challenges. View Profile
Trauma and PTSD
CORY SULLIVAN
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f... More
Who might be a good fit for Cory?
People seeking clarity around adjusting to life after trauma or support navigating chronic health challenges may find Cory Sullivan’s approach fitting. He emphasizes collaboration and uses cognitive behavioral therapy to help clients work through grief and identity shifts, fostering a sense of shared journey and resilience. View Profile
Trauma and PTSD
TENISHA SENIGUARMORAKINYO
Hello, my name is Tenisha Seniguar-Morakinyo, LPCC License#13468 with over 12 years of experience working with diverse populations... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello, my name is Tenisha Seniguar-Morakinyo, LPCC License#13468 with over 12 years of experience working with diverse populations. My approach to therapy is every individual ... More
Who might be a good fit for Tenisha?
Clients working through anger management and looking for cognitive behavioral therapy support might engage well with Tenisha Senigar-Morakinyo’s approach. Her long-standing experience serving diverse populations, including veterans and LGBTQ+ individuals, could offer a sense of trust and familiarity to those navigating mental health challenges across various life stages. View Profile
Trauma and PTSD
ANDREW DAVIS
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were... More
Therapist
Offers online care for San Diego, California
LP
Male
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I... More
Who might be a good fit for Andrew?
People experiencing depression, trauma, or those wanting to strengthen self-esteem, could benefit from Dr. Andrew Davis's focused therapeutic work. With his vast experience in both military and private practice settings, he may be especially beneficial for older adults and veterans seeking understanding and support in managing diverse mental health concerns, including LGBTQ+ issues and grief. His practice, which incorporates Cognitive Behavioral Therapy and Solution Focused Brief Therapy, provides a safe, non-judgmental space to navigate life's difficulties. View Profile
Trauma and PTSD
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for San Diego, California
LMFT|LCMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity. View Profile
Trauma and PTSD
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
People seeking clarity around coping skills or support navigating life transitions may find Serina Harris's approach fitting. With over 17 years of experience, Serina Harris provides integrative therapy with a focus on ADHD, anxiety, and women's mental health, offering a culturally sensitive and non-judgmental space for individuals, especially young adults and middle-aged people, to foster healthy communication and self-esteem. View Profile
Trauma and PTSD
SILVIA GUDINO
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a m... More
Who might be a good fit for Silvia?
Silvia Gudino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her humanistic and strength-based approach, combined with methods like CBT and solution-focused brief therapy, offers a supportive space where clients can feel heard and empowered throughout their healing journey. View Profile
Trauma and PTSD
JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Who might be a good fit for Jillian?
Trauma and PTSD
GARY SNIDER
I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worke... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worked in a variety of settings including mobile c... More
Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, trauma, or life transitions could benefit from Gary Snider’s approach. His practical, down-to-earth style draws on diverse clinical experiences to tailor strategies that help individuals build effective coping skills and move forward at their own pace. View Profile
Trauma and PTSD
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey. View Profile
Trauma and PTSD
KRISTY DE LEON
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping... More
Who might be a good fit for Kristy?
Individuals or couples navigating challenges such as relationship struggles, overwhelm, or difficulties balancing personal and professional life may find alignment with the strategies and frameworks utilized by Kristy De Leon, where applicable. Her holistic, solution-focused approach integrates emotional, lifestyle, and spiritual elements to support clients in setting realistic goals and strengthening their relationship with themselves. View Profile
Trauma and PTSD
ANDREA SANDOVAL
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ... More
Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma. View Profile
Trauma and PTSD
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort. View Profile
Trauma and PTSD
NICOLE BELLISARIO
Hi there, my name is Nicole Bellisario. I am a Doctor of Nursing Practice, and a double board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi there, my name is Nicole Bellisario. I am a Doctor of Nursing Practice, and a double board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Clinical Nurse... More
Who might be a good fit for Nicole?
Trauma and PTSD

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Traumatic events can leave lasting emotional scars, leading to flashbacks, anxiety, and a sense of danger. Psych Hub helps you find professionals trained in trauma-focused therapies, giving you tools to reclaim safety and peace. Start your healing journey today—let Psych Hub guide you to the support you deserve.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.