San Diego, CA Therapy for Older Adults

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Older Adults
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Holly Adams may work particularly well with those looking to build skills around coping with anxiety, depression, and the emotional impact of chronic illness. She creates a supportive environment that emphasizes collaboration and strength-building, helping clients identify practical tools to manage difficult emotions and life transitions. View Profile
San Diego, CA
Older Adults
VICTORIA BALOGUN
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y... More
Who might be a good fit for Victoria?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Victoria Balogun incorporates into her practice. She combines evidence-based guidelines with a compassionate, holistic approach that supports both young and older adults through personalized care and medication management. View Profile
San Diego, CA
Older Adults
OCEANA FREE
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, wit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of experience working in mental he... More
Who might be a good fit for Oceana?
Oceana Free may align well with adults who are working through issues such as anxiety, grief, or spiritual struggles. Her depth-oriented, integrative approach weaves together psychodynamic and faith-based methods to honor each person’s values and support healing in a compassionate, individualized way. View Profile
San Diego, CA
Older Adults
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who a... More
Who might be a good fit for Millie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Millie Montgomery incorporates into her practice. Her client-centered, trauma-informed approach emphasizes inner strength and resilience, creating a respectful and safe space for older adults seeking support through virtual therapy. View Profile
San Diego, CA
Older Adults
ANA GODOY
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work... More
Who might be a good fit for Ana?
People experiencing anxiety and depression and looking for a therapist with experience in culturally sensitive and existential approaches might consider Ana Godoy’s style of care. Her warm, bilingual practice emphasizes connection and understanding, especially for those feeling isolated or facing life transitions. View Profile
San Diego, CA
Older Adults
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
San Diego, CA
Older Adults
VICTORIA OJIAKOITA
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t... More
Who might be a good fit for Victoria?
Clients working through mood disorders and looking for Acceptance and Commitment Therapy support might engage well with Victoria Ojiakoita’s approach. Her extensive experience in psychiatric emergency care and medication management informs a compassionate and skillful practice tailored to diverse mental health challenges, including support for older adults and the LGBTQ+ community. View Profile
San Diego, CA
Older Adults
NAVNEET DHALIWAL
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive psychiatric care for children, adolescents, a... More
Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges. View Profile
San Diego, CA
Older Adults
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
San Diego, CA
Older Adults
JENNIFER YATES
I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of ex... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 ye... More
Who might be a good fit for Jennifer?
People seeking clarity around anxiety or support navigating life transitions may find Jennifer Yates’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies, combined with a mind-body perspective, offers a supportive space especially for older adults and women experiencing challenges like postpartum or family conflict. View Profile
San Diego, CA
Older Adults
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for San Diego, California
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
San Diego, CA
Older Adults
KERRI GAVIN
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m... More
Who might be a good fit for Kerri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Kerri Gavin’s approach to be well-aligned. She integrates compassionate, client-centered methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, with a particular focus on supporting adults and older individuals through life transitions and emotional challenges. View Profile
San Diego, CA
Older Adults
SANDRA MERINO
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a mast... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nursing Leadership and Manag... More
Who might be a good fit for Sandra?
Sandra Merino may support individuals who want to explore emotional well-being through an Acceptance and Commitment Therapy-informed lens. She works with clients across youth and young adulthood, including those managing mood disorders, anxiety, or grief, and integrates her broad nursing background to address complex health and mental health needs. View Profile
San Diego, CA
Older Adults
BRENDA FONAREV
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, supportive space where healing and growth can... More
Who might be a good fit for Brenda?
Those coping with trauma or pursuing personal growth in managing anxiety and family stress may find Brenda Fonarev’s approach to be well-aligned. Her trauma-informed, strength-based methods create a supportive environment that honors each client’s unique experience while fostering resilience and healing. View Profile
San Diego, CA
Older Adults
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relations... More
Who might be a good fit for Jessica?
Clients in need of guidance around family conflict or emotional stress could benefit from Jessica Castro’s approach. She integrates trauma-informed care and mindfulness techniques to support individuals seeking healing and stronger connections within themselves and their relationships. View Profile
San Diego, CA
Older Adults
ABRYAN SEABRON
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decomp... More
Who might be a good fit for Abryan?
Clients facing concerns such as anxiety or challenges related to life transitions may connect with the techniques and structure offered by Abryan Seabron. Her use of mindfulness, relaxation strategies, and a warm, approachable style can create a supportive space for those seeking to build coping skills and prioritize self-care. View Profile
San Diego, CA
Older Adults
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
San Diego, CA
Older Adults
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the righ... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth. View Profile
San Diego, CA
Older Adults
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Uloma Anozie may align well with adults who are working through issues such as depression or anxiety, particularly older adults seeking support in managing life’s transitions. Her approach integrates Christian counseling and medication management, offering a blend of spiritual and clinical care tailored to the needs of mature clients. View Profile
San Diego, CA
Older Adults
JACKELINE BALAREZO RUVALCABA
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experie... More
Who might be a good fit for Jackeline?
People experiencing anxiety, depression, or navigating family conflict could benefit from Jackeline Balarezo Ruvalcaba’s focused therapeutic work. Her experience across diverse settings, including schools and foster care, supports a compassionate approach that empowers clients to reach their goals through methods like CBT for suicide prevention and EMDR. View Profile
San Diego, CA
Older Adults

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Aging brings its own set of emotional, physical, and cognitive challenges. At Psych Hub, you’ll find professionals who specialize in geriatric mental health, from managing grief and chronic illness to addressing life transitions. Nurture your well-being or that of a loved one—find compassionate, age-appropriate care through our network.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.