San Diego, CA Therapist

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Therapist
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
therapist
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
San Diego, CA
therapist
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
San Diego, CA
therapist
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
San Diego, CA
therapist
Sabrina Sherrill
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol... More
Therapist
Offers online care for San Diego, California
Female
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng... More
Who might be a good fit for Sabrina?
Sabrina Sherrill may support individuals who want to explore healing from trauma and family dynamics through a trauma-informed lens. Her approach combines evidence-based therapies like Trauma-Focused CBT and DBT with a compassionate, practical style that emphasizes building skills, self-worth, and healthy boundaries. View Profile
San Diego, CA
therapist
AMBER DAUGHRITY
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offerin... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering individual virtually and in-person. I am pa... More
Who might be a good fit for Amber?
Amber Daughrity may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She integrates approaches like Dialectical Behavior Therapy within a collaborative relationship to help clients facing challenges such as anxiety, depression, and life transitions. View Profile
San Diego, CA
therapist
ALYSSA THAXTON
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wai... More
Therapist
Offers online care for San Diego, California
LCSW|LSCSW
Female
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wait to walk alongside you as you work toward yo... More
Who might be a good fit for Alyssa?
Alyssa Thaxton may align well with adults who are working through challenges such as trauma, anxiety, or substance use. She offers a compassionate, empowering approach that focuses on helping clients feel seen and supported as they build resilience and confidence through life’s transitions. View Profile
San Diego, CA
therapist
EVE NADEL
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ... More
Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences. View Profile
San Diego, CA
therapist
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges. View Profile
San Diego, CA
therapist
KAYLA ROSSELL
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's i... More
Therapist
Offers online care for San Diego, California
LP
Female
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities ... More
Who might be a good fit for Kayla?
Kayla Rossell may support individuals who want to explore confidence and inner balance through a strength-based and humanistic lens. Those facing challenges like anxiety, depression, or eating disorders might find her tailored approach and experience with adolescent and adult athletes helpful in creating a safe, inclusive space for personal growth. View Profile
San Diego, CA
therapist
MARYAM KAZI
You might be moving through life feeling weighed down by grief, shaken by trauma, or working hard to stay sober while the world ke... More
Therapist
Offers online care for San Diego, California
LMFT
Female
You might be moving through life feeling weighed down by grief, shaken by trauma, or working hard to stay sober while the world keeps spinning around you. Maybe certain memori... More
Who might be a good fit for Maryam?
Clients seeking structured support for anxiety, depression, or coping with trauma might consider working with Maryam Kazi. She integrates cognitive behavioral therapy, mindfulness, and solution-focused techniques to collaboratively develop meaningful goals alongside her clients. View Profile
San Diego, CA
therapist
OCTAVIO LEON
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and... More
Who might be a good fit for Octavio?
Clients facing concerns such as anxiety, depression, or challenges related to autism and foster care may connect with the techniques and structure offered by Octavio Leon. His person-centered approach, combined with cognitive behavioral therapy and motivational interviewing, is designed to support adolescents and young adults through periods of distress, with flexible scheduling options that include evenings and weekends. View Profile
San Diego, CA
therapist
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for San Diego, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She integrates cognitive behavioral therapy with compassionate, collaborative techniques to support emotional regulation and stress reduction in a way that honors each person’s unique experience. View Profile
San Diego, CA
therapist
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
San Diego, CA
therapist
SALOMON GARCIA
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for ov... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range ... More
Who might be a good fit for Salomon?
Salomon Garcia may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. He creates a calm and supportive environment, working with clients across a wide age range and incorporating a culturally sensitive approach that includes services in both English and Spanish. View Profile
San Diego, CA
therapist
PAUL VANPORTFLIET
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and ... More
Therapist
Offers online care for San Diego, California
LP
Male
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psycholo... More
Who might be a good fit for Paul?
Paul Vanportfliet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His integrative approach combines evidence-based therapies with a holistic perspective to support healing and help clients find meaning and fulfillment during challenging periods. View Profile
San Diego, CA
therapist
KRISTIN CHAN
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations... More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight. View Profile
San Diego, CA
therapist
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for San Diego, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional healing and identity could benefit from Laurie Andrews’s approach. She integrates trauma-informed techniques with mindfulness and compassion-focused therapy, creating a supportive space for individuals working through anxiety, depression, addiction, and complex life transitions. View Profile
San Diego, CA
therapist
ZACHARY ALVARADO
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in high-stress environments. I help people make ... More
Who might be a good fit for Zachary?
Zachary Alvarado may be well-suited to individuals who value direct, grounded therapy in managing the emotional impact of trauma and cultural identity challenges. His approach blends clinical insight with real-world experience, aiming to help clients—especially first-generation men and those facing complex family or community stresses—gain clarity and reduce emotional reactivity. View Profile
San Diego, CA
therapist
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counsel... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychol... More
Who might be a good fit for Maria?
Maria Baldasseroni may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. Her depth-oriented, attachment-based approach offers a compassionate and culturally sensitive space where clients can explore their experiences and build resilience toward personal growth. View Profile
San Diego, CA
therapist

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.