San Diego, CA Therapy Programs

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Therapy Programs
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Diego, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Diego, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Therapy Programs
Other Providers
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Therapy Programs
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Therapy Programs
STACIA NARASKY
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ... More
Who might be a good fit for Stacia?
Stacia Narasky may be a good match for people navigating issues like anxiety, depression, or trauma who prefer a compassionate and educational framework. Given her extensive experience working with young adults and the middle-aged populace, her approach could be particularly fitting for those experiencing life transitions, work stress, or family conflicts. View Profile
Therapy Programs
YU ENOMOTO
I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, hea... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, heard, and understood. My approach is collaborat... More
Who might be a good fit for Yu?
Therapy Programs
CLAUDIA NUNEZ
I am Dr. Claudia Nuñez, PsyD, MSW, a licensed psychologist with over a decade of experience helping clients navigate anxiety, dep... More
Therapist
Offers online care for San Diego, California
LP
Female
I am Dr. Claudia Nuñez, PsyD, MSW, a licensed psychologist with over a decade of experience helping clients navigate anxiety, depression, trauma, and life transitions. My app... More
Who might be a good fit for Claudia?
Therapy Programs
PUI KI CHOW
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, ... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. With over 8 years of... More
Who might be a good fit for Pui Ki?
Pui Ki Chow offers an approach that may suit individuals focusing on managing conditions such as ADHD, anxiety, depression, and mood disorders. Fluent in English, Mandarin, and Cantonese, she may be particularly beneficial for those of Chinese heritage seeking a therapist who understands their cultural background. Her strength-based and humanistic methods could offer a supportive environment for clients navigating peer relationships and parenting challenges. View Profile
Therapy Programs
Carmen Maldonado
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for San Diego, California
Female
Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec... More
Who might be a good fit for Carmen?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in relationship dynamics may find Carmen Maldonado’s approach to be well-aligned. She integrates evidence-based therapies like CBT and trauma-focused methods within a collaborative, culturally sensitive environment that supports healing for adolescents and adults across diverse backgrounds. View Profile
Therapy Programs
MO KIM
Mo Kim is a licensed therapist based in Los Angeles County, California. He specializes in treating anxiety, depression, job stress... More
Therapist
Offers online care for San Diego, California
LPCC
Male
Mo Kim is a licensed therapist based in Los Angeles County, California. He specializes in treating anxiety, depression, job stress, life transitions, men’s issues, and suppo... More
Who might be a good fit for Mo?
Mo Kim may be a match for those interested in a blend of evidence-based therapies, particularly when facing anxiety, depression, or challenges related to men’s mental health. He creates a compassionate and non-judgmental space that supports clients—especially young adults and middle-aged individuals—in exploring their emotions and building practical coping skills, with an understanding of cultural nuances for Asian clients. View Profile
Therapy Programs
RAFAELA FADDA
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at... More
Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves. View Profile
Therapy Programs
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Who might be a good fit for Jennifer?
Jennifer Macias may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or grief. Her ability to provide grief therapy and trauma-informed care, combined with her experience across varied settings and age groups, might offer a reassuring presence for those dealing with chronic illness, life transitions, or navigating family dynamics. Jennifer's bilingual capacity in English and Spanish also enhances her ability to support a diverse range of clients. View Profile
Therapy Programs
SLOANE FOWKES
I am a Licensed Clinical Social Worker with experience working with diverse populations and supporting clients as they begin thei... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with experience working with diverse populations and supporting clients as they begin their healing journey. I specialize in anxiety, d... More
Who might be a good fit for Sloane?
Therapy Programs
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
Who might be a good fit for Daniel?
Therapy Programs
BRISTOL LOPEZ
Hey there, I'm Bristol. Do you find yourself daydreaming about a life where peace is more prominent than pain? Do you feel weighed... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hey there, I'm Bristol. Do you find yourself daydreaming about a life where peace is more prominent than pain? Do you feel weighed down or disconnected from yourself? Maybe ev... More
Who might be a good fit for Bristol?
Therapy Programs
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
Therapy Programs
PATRICIA MORIARTY
HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives t... More
Therapist
Offers online care for San Diego, California
LCSW
Female
HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives they desire. I have extensive experience with ... More
Who might be a good fit for Patricia?
Therapy Programs
HEATHER HARRIS
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental appro... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals fi... More
Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, humanistic care might consider Heather Harris’s style of support. She creates a safe and inclusive space that can help individuals and couples work through life transitions and relationship challenges with empathy and understanding. View Profile
Therapy Programs

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.