San Diego, CA Therapy Accepting Tufts Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Diego, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
San Diego, CA
Tufts
PAUL KALKIN
If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll ... More
Who might be a good fit for Paul?
People seeking clarity around their inner experience or support navigating life transitions may find Paul Kalkin’s approach fitting. His focus on slowing down the pace of therapy to deeply listen beneath the surface can offer space for clients to reconnect with what truly matters to them. View Profile
San Diego, CA
Tufts
KETURAH HUNTE
I specialize in holding space for the deep-thinkers and cycle-breakers, the individuals who have spent a lifetime looking inward a... More
Therapist
Offers online care for San Diego, California
LPCC|LMHC|LPC
Female
I specialize in holding space for the deep-thinkers and cycle-breakers, the individuals who have spent a lifetime looking inward and dismantling generational patterns, yet sti... More
Who might be a good fit for Keturah?
Keturah Hunte may be a good match for people navigating feelings of being stuck or overwhelmed who prefer a faith-informed and client-centered framework. She offers a compassionate space that honors individual identity and explores healing through both psychological tools like CBT and spiritual reflection. View Profile
San Diego, CA
Tufts
AMINA HABIB
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The go... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental well... More
Who might be a good fit for Amina?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Amina Habib incorporates into her practice. She creates a collaborative, nonjudgmental space where clients can explore their emotions and develop practical tools to support personal growth and resilience. View Profile
San Diego, CA
Tufts
ROBERT GARZA
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I h... More
Who might be a good fit for Robert?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Robert Garza’s approach. His bilingual background and extensive experience across diverse age groups and settings can offer a compassionate space for those facing challenges like addiction, grief, or family conflict. View Profile
San Diego, CA
Tufts
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
San Diego, CA
Tufts
CRAIG HARRIS
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I curren... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age rang... More
Who might be a good fit for Craig?
Individuals focused on improving their emotional well-being while managing challenges such as anxiety, depression, or work-related stress may find support in Craig Harris’s work. His strength-based and solution-focused approach, combined with experience in trauma and crisis intervention, offers a compassionate space to explore coping skills and personal growth. View Profile
San Diego, CA
Tufts
ANNALISA THOMAS
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I ha... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working ... More
Who might be a good fit for Annalisa?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Annalisa Thomas’s approach. She integrates cognitive behavioral techniques with strengths-based and solution-focused methods, supporting individuals through life transitions and diverse challenges. View Profile
San Diego, CA
Tufts
TINA SALAZAR
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling ove... More
Who might be a good fit for Tina?
Tina Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates Solution Focused Brief Therapy to help clients reconnect with their strengths and find meaning during challenging times. View Profile
San Diego, CA
Tufts
KRISTY LAMAR
Hello! I’m a Licensed Clinical Social Worker who earned my Master’s from USC in 2014. If anxiety or depression has made you fe... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker who earned my Master’s from USC in 2014. If anxiety or depression has made you feel disconnected from who you are, I am here t... More
Who might be a good fit for Kristy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self, could benefit from Kristy Lamar’s focused therapeutic work. She integrates an understanding of life’s complexities and uses Cognitive Behavioral Therapy to help clients explore their identities and navigate meaningful personal growth. View Profile
San Diego, CA
Tufts
VALO GONZALEZ
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica... More
Who might be a good fit for Valo?
Valo Gonzalez may be well-suited to individuals who value a collaborative and trust-based therapeutic relationship in managing trauma and addiction. His approach emphasizes creating a safe space where personalized treatment plans are developed to support long-term stability, especially for those facing challenges related to military service or substance misuse. View Profile
San Diego, CA
Tufts
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
San Diego, CA
Tufts
CHINENYE UMUNNAKWE
I am compassionate accountable, respectful with great communication and interpersonal skills, team oriented and professionally... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am compassionate accountable, respectful with great communication and interpersonal skills, team oriented and professionally driven to help others overcome personal obst... More
Who might be a good fit for Chinenye?
Chinenye Umunnakwe may support individuals who want to explore mood and anxiety concerns through a supportive, patient-centered lens. She works collaboratively with clients and care teams to tailor treatment plans that address behavioral health symptoms while integrating medication management when appropriate. View Profile
San Diego, CA
Tufts
SCOTT ELIZONDO
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private pract... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with e... More
Who might be a good fit for Scott?
Clients seeking structured support for anxiety, depression, or challenges related to addiction might consider working with Scott Elizondo. His relaxed, nonjudgmental style combined with experience supporting military members and families offers a compassionate space for those looking to build coping skills and navigate life transitions. View Profile
San Diego, CA
Tufts
TANIA GUERRIER CASTOR
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to F... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm a doctorate-prepared board-certified psychiatric mental health nurse practitioner based in South Florida. In addition to Florida, I am licensed in Oregon, California, ... More
Who might be a good fit for Tania?
Tania Guerrier Castor may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or depression. Her approach emphasizes education and support, helping clients from school age through young adulthood build mental wellness in a way that honors their unique life circumstances and cultural backgrounds. View Profile
San Diego, CA
Tufts
LANISHA MCCLAINALVAREZ
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stu... More
Who might be a good fit for Lanisha?
Lanisha Mcclainalvarez may be a strong resource for individuals looking to develop strategies for coping with challenges like trauma, depression, or family conflict. She offers a supportive space that combines evidence-based approaches such as DBT and narrative therapy with compassionate exploration, helping clients reframe their stories while addressing difficult emotions. View Profile
San Diego, CA
Tufts
MATTHEW SWAN
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofi... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse f... More
Who might be a good fit for Matthew?
Matthew Swan may support individuals who want to explore emotional well-being through a therapy-informed lens. Drawing from his diverse background and incorporating humor alongside evidence-based approaches like CBT and DBT, he creates a space where clients addressing challenges such as anxiety, mood disorders, or anger management can engage in meaningful growth. View Profile
San Diego, CA
Tufts
ORIN CONANT
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 15 years of experience in this field, ... More
Who might be a good fit for Orin?
Clients working through anger management or trauma-related concerns and looking for trauma-informed therapy support might engage well with Orin Conant’s approach. He creates a compassionate, non-judgmental space that encourages self-acceptance and growth, helping individuals build emotional resilience and healthier relationships with themselves. View Profile
San Diego, CA
Tufts
MARIA DELIA FORTUNATO
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional well... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional wellness a little less intimidating and a lot mor... More
Who might be a good fit for Maria Delia?
Maria Delia Fortunato may be a match for those interested in a combined approach of medication management and therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. She emphasizes a collaborative, personalized style that aims to create a safe space where clients can build resilience and discover practical tools tailored to their unique experiences. View Profile
San Diego, CA
Tufts
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder. View Profile
San Diego, CA
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.