San Diego, CA Therapy Accepting Tufts Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Diego, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
San Diego, CA
Tufts
GHAZALA KHAN
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
Ghazala Khan may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and work-life balance. Her whole-self approach, incorporating mindfulness and cognitive-behavioral techniques, supports clients in building a stronger relationship with themselves while addressing both emotional and physical well-being. View Profile
San Diego, CA
Tufts
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
San Diego, CA
Tufts
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Who might be a good fit for Paul?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Paul Ellingsen. His extensive experience across diverse clinical settings informs a practical and compassionate style that aims to help clients build resilience and find greater fulfillment. View Profile
San Diego, CA
Tufts
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
Who might be a good fit for Citrine?
Those coping with food and body concerns or pursuing personal growth in self-compassion may find Citrine Danzer’s approach to be well-aligned. She offers a collaborative, strength-based framework especially attentive to women’s mental health and perinatal challenges, providing empathetic support and practical tools for meaningful healing. View Profile
San Diego, CA
Tufts
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
Clients working through anxiety, trauma, or grief and looking for solution-focused therapy support might engage well with Rachel Connelly’s approach. She emphasizes listening deeply and tailoring strategies collaboratively, helping clients build practical coping skills while addressing complex emotional experiences. View Profile
San Diego, CA
Tufts
SHOU WANG
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am a board-certified psychiatric nurse practiti... More
Who might be a good fit for Shou?
People seeking clarity around managing mood disorders or support navigating the challenges of adjusting to a new environment may find Shou Wang’s approach fitting. His combined background in psychiatry and military service, along with fluency in English and Mandarin, supports individuals coping with anxiety, trauma, and related concerns through both counseling and medication management. View Profile
San Diego, CA
Tufts
BRANDY SMITH
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy servi... More
Therapist
Offers online care for San Diego, California
LICSW|LCSW
Female
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, a... More
Who might be a good fit for Brandy?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Brandy Smith’s approach. Her background as a military veteran and EMDR-trained therapist informs a compassionate, integrative method that addresses the mind, body, and spirit for those facing anxiety, grief, or significant life transitions. View Profile
San Diego, CA
Tufts
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for San Diego, California
LICSW|LCSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
Who might be a good fit for Ashley?
Ashley Cisneros may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates a blend of cognitive-behavioral and mindfulness-based approaches, creating a supportive space where clients can heal and grow at their own pace, often using humor to foster connection and ease. View Profile
San Diego, CA
Tufts
SALINAS TAN
Greetings everyone! Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinica... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Greetings everyone! Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinical Social Worker Therapist. I graduated with m... More
Who might be a good fit for Salinas?
Salinas Tan may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her approach incorporates cognitive behavioral therapy and person-centered techniques, offering support that is attentive to individual experiences and coping skill development. View Profile
San Diego, CA
Tufts
MIA BERMAN
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental hea... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with trans... More
Who might be a good fit for Mia?
Mia Berman may work particularly well with those looking to build skills around coping and emotional regulation. Her supportive and empathetic approach, combined with experience serving transition-aged youth and individuals impacted by incarceration, offers a collaborative space to heal and move toward personal goals. View Profile
San Diego, CA
Tufts
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults. View Profile
San Diego, CA
Tufts
OKECHUKU NWANGANGA
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2... More
Who might be a good fit for Okechuku?
Okechuku Nwanganga may support individuals who want to explore their challenges through a cognitive-behavioral and faith-informed lens. He works with clients to understand the reasons behind their behaviors and tailors therapy to their unique strengths, creating a personalized approach that addresses issues like anxiety, grief, and relationship conflicts. View Profile
San Diego, CA
Tufts
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing. View Profile
San Diego, CA
Tufts
JOSEPH DOLOWY
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since... More
Who might be a good fit for Joseph?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Joseph Dolowy. Drawing on decades of experience and a compassionate, strength-based approach, he integrates methods like CBT and motivational interviewing to support individuals seeking insight and balance during challenging times. View Profile
San Diego, CA
Tufts
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
San Diego, CA
Tufts
SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
San Diego, CA
Tufts
KHANH VU
📅 Same‑day appointments available. Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
📅 Same‑day appointments available. Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Practitioner, and the founder of Serenity Psychi... More
Who might be a good fit for Khanh?
Clients seeking structured support for conditions like anxiety, depression, or ADHD might consider working with Khanh Vu. She offers compassionate, evidence-based care that integrates medication management and a supportive approach, with sensitivity to diverse backgrounds including LGBTQ+ mental health. View Profile
San Diego, CA
Tufts
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Clients facing concerns such as anxiety, depression, or chronic illness may connect with the techniques and structure offered by Miriam Ofili. Her holistic and compassionate approach, combined with expertise in medication management and therapies like CBT and solution-focused brief therapy, supports individuals seeking empathetic, patient-centered care across the lifespan. View Profile
San Diego, CA
Tufts
PAUL FERNANDEZ
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent... More
Therapist
Offers online care for San Diego, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to... More
Who might be a good fit for Paul?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in culturally informed care might consider Paul Fernandez’s style of care. His approach integrates a spiritual and Latino/Hispanic perspective, offering support that is attuned to the unique experiences and values of the community he serves. View Profile
San Diego, CA
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.