San Diego, CA Therapy Accepting Oscar Insurance

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Oscar
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Oscar
JESSICA MILGROME
*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of ... More
Therapist
Offers online care for San Diego, California
LPCC|LCPC|LPC
Female
*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of experience, a certified Rehabilitation Couns... More
Who might be a good fit for Jessica?
Jessica Milgrome may support individuals who want to explore healing from trauma and relationship challenges through a cognitive-behavioral and humanistic-informed lens. Her warm, adaptable style creates a relaxed space where clients can receive guidance, build coping skills, and work toward greater self-acceptance and emotional balance. View Profile
Oscar
ALANDREA MARTIN
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University i... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from W... More
Who might be a good fit for Alandrea?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Alandrea Martin’s style of care. She works thoughtfully with individuals, couples, and families to support improved communication and navigate life’s challenges with practical strategies. View Profile
Oscar
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina offers an approach that may suit individuals focusing on managing depression, anxiety, or trauma-related concerns. His work with diverse adult populations incorporates trauma-informed care and cognitive behavioral therapy, providing a thoughtful space for clients navigating complex emotional challenges. View Profile
Oscar
MARIA MIGLIORE
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for therapy support might engage well with Maria Migliore’s approach. She combines mindfulness, solution-focused strategies, and strength-based methods to help older adults regain balance and move toward the life they want. View Profile
Oscar
ANISHA HOLDEN
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conv... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing... More
Who might be a good fit for Anisha?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Anisha Holden, where applicable. Her interactive, conversational approach aims to create a comfortable space that supports clients dealing with challenges like anxiety, ADHD, or family conflict. View Profile
Oscar
MAYA DOMOTO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters f... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I ... More
Who might be a good fit for Maya?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from Maya Domoto’s approach. She integrates trauma-informed care and attachment-based methods to support young and middle-aged adults navigating life transitions and emotional growth. View Profile
Oscar
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Allison Hass. Her warm, non-judgmental approach combined with evidence-based methods like CBT and DBT creates a supportive space for adults seeking to build coping skills and emotional resilience. View Profile
Oscar
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Oscar
PANTIRA AGUILERA
Please note: For patients in California, Oregon, Washington, Nevada, and Colorado, I can prescribe non-controlled medications such... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Please note: For patients in California, Oregon, Washington, Nevada, and Colorado, I can prescribe non-controlled medications such as sertraline, Wellbutrin, quetiapine, Latud... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Oscar
SAUNDRE ALLEN
Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She recei... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from H... More
Who might be a good fit for Saundre?
Saundre Allen may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With a personal and professional background rooted in fostering community healing and addressing racism, she could provide a relatable and supportive environment for Black women seeking to embark on their healing journey. View Profile
Oscar
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational and 100% Raw and Real. I won't lie to you or co-sign lies ... More
Therapist
Offers online care for San Diego, California
LISW-CP|LCSW
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational and 100% Raw and Real. I won't lie to you or co-sign lies you tell yourself. I will gently reflect wha... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth. View Profile
Oscar
SAUNDRA MCCORMICK
As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emotional challenges, and recovery from substanc... More
Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions. View Profile
Oscar
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
Who might be a good fit for Rosanna?
Those coping with challenges like ADHD, mood disorders, or family conflict may find Rosanna Salazar’s approach to be well-aligned. She emphasizes a person-centered process that empowers clients to shape their healing journey in a supportive virtual space. View Profile
Oscar
MINERVA TORRES
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take co... More
Who might be a good fit for Minerva?
Minerva Torres may support individuals who want to explore emotional awareness through a cognitive-behavioral and EMDR-informed lens. She works with older adults facing anxiety, depression, or relationship concerns, offering tools to help manage emotions and daily triggers in meaningful ways. View Profile
Oscar
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Who might be a good fit for Ese?
Clients in need of guidance around emotional regulation and coping skills could benefit from Ese Ogbetuo’s approach. Her blend of medication-assisted treatment and cognitive behavioral therapy supports individuals managing mood disorders, anxiety, and substance use in a holistic, client-centered way. View Profile
Oscar
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how im... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how important it is to have a space where you can b... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anthony Robinson. His warm, interactive style integrates cognitive-behavioral and humanistic approaches, creating a respectful and compassionate space tailored to each individual’s unique needs. View Profile
Oscar
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort. View Profile
Oscar
ANNE GIMBEL
Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for heal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or f... More
Who might be a good fit for Anne?
Anne Gimbel may work particularly well with those looking to build skills around coping and emotional resilience. She engages actively with individuals, couples, and families to address life transitions, trauma, and relationship challenges by focusing on communication and boundary-setting within a trauma-informed framework. View Profile
Oscar
HANNAH ANEW
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are c... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set f... More
Who might be a good fit for Hannah?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Hannah Anew. Her approach, which includes EMDR and mindfulness practices, supports individuals committed to active participation in their healing and growth journey. View Profile
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.