San Diego, CA Therapy Accepting Oscar Insurance

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Oscar
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Diego, CA
Oscar
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
San Diego, CA
Oscar
KATIA GARCIA
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize... More
Who might be a good fit for Katia?
Katia Garcia offers an approach that may suit individuals focusing on finding balance while managing anxiety, depression, or substance use challenges. Her compassionate, personalized care integrates cognitive behavioral therapy and mindfulness techniques, supporting both mind and body wellness for young adults and middle-aged clients. View Profile
San Diego, CA
Oscar
RAVEN CROSS
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse p... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse practitioner who specializes in medication man... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and managing anxiety could benefit from Raven Cross’s approach. Her person-centered style combined with expertise in medication management offers support tailored to individuals seeking both symptom relief and brief psychotherapy. View Profile
San Diego, CA
Oscar
LAUREN ALONZO
My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 and have seven years of experience helping cl... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lauren Alonzo’s approach to be well-aligned. She integrates evidence-based therapies like ACT, CBT, and DBT to help clients overcome barriers and embrace their authentic selves in a supportive, stigma-free environment. View Profile
San Diego, CA
Oscar
PATTRIANA PERRY
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psych... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors... More
Who might be a good fit for Pattriana?
Pattriana Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach integrates evidence-based methods like CBT, EFT, and EMDR, creating a supportive space for clients ranging from school-age youth to young adults, including those from military backgrounds. View Profile
San Diego, CA
Oscar
CORAL BOYLEDAY
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the men... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have bee... More
Who might be a good fit for Coral?
People seeking clarity around life transitions or support navigating family conflict may find Coral Boyleday’s approach fitting. She integrates a holistic, mind-body perspective tailored to individual needs, which can be helpful for those managing anxiety, trauma, or challenges with self-esteem. View Profile
San Diego, CA
Oscar
JAMIE LITTLETON
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed car... More
Therapist
Offers online care for San Diego, California
LMFT
Female
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling wit... More
Who might be a good fit for Jamie?
Those coping with depression, anxiety, or self-esteem challenges may find Jamie Littleton’s approach to be well-aligned. She integrates trauma-informed care with CBT and DBT techniques to help clients build skills in emotional regulation and mindfulness within a supportive and validating environment. View Profile
San Diego, CA
Oscar
JOSHUA TUROV
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie... More
Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope. View Profile
San Diego, CA
Oscar
ROSIO ROCHA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of L... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in out... More
Who might be a good fit for Rosio?
Rosio Rocha may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her experience in both medical and mental health settings, along with a focus on culturally responsive care in English and Spanish, supports individuals seeking practical strategies through approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
San Diego, CA
Oscar
LINDSAY BARRIENTOS
As a dedicated Hispanic female immigrant with over a decade of nursing experience and specialized training as a Psychiatric-Mental... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dedicated Hispanic female immigrant with over a decade of nursing experience and specialized training as a Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am pass... More
Who might be a good fit for Lindsay?
Individuals or couples navigating anxiety, bipolar disorder, or depression may find alignment with the strategies and frameworks utilized by Lindsay Barrientos, where applicable. Her culturally sensitive approach, fluency in Spanish, and integration of medication management with therapeutic techniques support clients seeking holistic care within diverse cultural contexts. View Profile
San Diego, CA
Oscar
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for San Diego, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety, grief, or adjustment may find support through the approach used by Sharon Stewart. Her background as a long-time school counselor and experience with diverse age groups, including first responder families, informs a compassionate, client-centered practice focused on meeting people where they are. View Profile
San Diego, CA
Oscar
GINA CAVALLINI
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would ... More
Who might be a good fit for Gina?
Gina Cavallini may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and related mood challenges. Her warm, compassionate approach, combined with fluency in American Sign Language, supports clients seeking a respectful and culturally attuned space to develop coping skills and navigate life transitions. View Profile
San Diego, CA
Oscar
JENNA DARLINGTON
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and co... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for al... More
Who might be a good fit for Jenna?
Jenna Darlington may be a match for those interested in cognitive behavioral and narrative therapy approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative style emphasizes teamwork and dependability, which can be helpful for older adults seeking supportive, accessible care. View Profile
San Diego, CA
Oscar
ELIZABETH HUGHES
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying rela... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are re... More
Who might be a good fit for Elizabeth?
People experiencing family conflict and looking for a therapist with experience in attachment-based and strength-based approaches might consider Elizabeth Hughes’s style of care. She collaborates with adults to develop practical skills that enhance communication, boundary setting, and self-esteem for lasting, meaningful change. View Profile
San Diego, CA
Oscar
THEODORE ATWOOD
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and s... More
Who might be a good fit for Theodore?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Theodore Atwood’s approach to be well-aligned. His work emphasizes a trusting therapeutic relationship that draws on expressive arts and mindfulness techniques to help clients, including youth and young adults, access their inner strengths and foster healing. View Profile
San Diego, CA
Oscar
NICOLE CHESS
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "v... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "venting"—my practice focuses on breakthrough... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to women’s mental health. Her approach integrates therapies like CBT and solution-focused brief therapy, offering practical tools tailored to young and middle-aged adults navigating personal growth and emotional well-being. View Profile
San Diego, CA
Oscar
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges. View Profile
San Diego, CA
Oscar
LAURA RAMIREZ
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and un... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience. View Profile
San Diego, CA
Oscar
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms. View Profile
San Diego, CA
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.