San Diego, CA Therapy Accepting Humana Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Diego, CA
Humana
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for San Diego, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
San Diego, CA
Humana
ALANNA WALKER
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide teleh... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide telehealth services to clients in California and h... More
Who might be a good fit for Alanna?
Alanna Walker may support individuals who want to explore emotional regulation and healing through a DBT-informed lens. Her experience with anxiety, depression, and domestic violence, combined with telehealth availability, offers a thoughtful space for school-age children through young adults seeking to build coping skills and resilience. View Profile
San Diego, CA
Humana
NOORSABA BAHRAMZI
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ... More
Who might be a good fit for Noorsaba?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Noorsaba Bahramzi’s style of care. Her holistic and culturally sensitive approach supports clients in collaboratively developing personalized plans that address both emotional and biological aspects of mental health. View Profile
San Diego, CA
Humana
GENNIFER WILLIAMS
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself... More
Therapist
Offers online care for San Diego, California
LCSW
Female
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve ... More
Who might be a good fit for Gennifer?
Gennifer Williams may be a good match for people navigating grief, trauma, or the aftermath of sexual abuse who prefer a trauma-informed, cognitive behavioral approach. She integrates methods like EMDR and trauma-focused CBT to support deeper self-awareness and healing, helping clients build resilience and reclaim their authentic selves. View Profile
San Diego, CA
Humana
ALFRED CARTER
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are f... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Managem... More
Who might be a good fit for Alfred?
Alfred Carter may work particularly well with those looking to build skills around managing anxiety and depression. His strength-based approach, combined with a focus on tailoring interventions to each person’s unique experiences, supports individuals navigating emotional distress and family conflict. View Profile
San Diego, CA
Humana
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress. View Profile
San Diego, CA
Humana
KHRISTIAN DURHAM
I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I believe people generally want to be happy, effective, and successful in their lives. Working from a client-centered approach, I aim to display unconditional empathy and genu... More
Who might be a good fit for Khristian?
Those managing concerns related to obsessive-compulsive disorder may appreciate the methods Khristian Durham incorporates into her practice. She emphasizes a client-centered approach that combines empathy with exposure-based techniques to support meaningful change beyond traditional talk therapy. View Profile
San Diego, CA
Humana
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals or couples navigating challenges such as anxiety, depression, or relationship difficulties may find alignment with the strategies and frameworks utilized by Susan Madson, where applicable. Her eclectic, client-centered approach incorporates mindfulness and strength-based techniques to help build emotional regulation, coping skills, and self-esteem tailored to each person’s unique journey. View Profile
San Diego, CA
Humana
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
Who might be a good fit for Maria?
People seeking clarity around cultural transitions or support navigating the complexities of mental health across different life stages may find Maria Cortes Elser’s approach fitting. Her bilingual, faith-informed counseling integrates clinical techniques with a deep understanding of immigrant experiences, addressing challenges like trauma, anxiety, and family dynamics in a warm, supportive way. View Profile
San Diego, CA
Humana
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
San Diego, CA
Humana
ANN HUYNH
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages. View Profile
San Diego, CA
Humana
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Who might be a good fit for Taina?
Those coping with grief or pursuing personal growth in family dynamics may find Taina Connelly’s approach to be well-aligned. She offers a strengths-based, reflective space that integrates cognitive behavioral and structural family therapies, supporting clients such as older adults and first responders through meaningful change. View Profile
San Diego, CA
Humana
NKIRUKA ANAKOR
Helping little hearts and grown-up minds find their peace. Hey there. If anxiety, mood swings, ADHD, or trauma are making daily ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Helping little hearts and grown-up minds find their peace. Hey there. If anxiety, mood swings, ADHD, or trauma are making daily life feel overwhelming for you or your loved ... More
Who might be a good fit for Nkiruka?
Nkiruka Anakor may support individuals who want to explore healing and resilience through a supportive, psychoeducation-informed lens. Her approach blends compassionate listening with tailored strategies, including medication management and mindfulness, to help children, teens, and young adults manage anxiety, mood challenges, ADHD, and trauma in a safe and culturally sensitive space. View Profile
San Diego, CA
Humana
SUZANNE GRACE
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to he... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resour... More
Who might be a good fit for Suzanne?
People experiencing challenges such as infertility, grief, or relationship conflict and looking for a therapist with experience in attachment-based and trauma-informed care might consider Suzanne Grace’s style of care. Her work with couples, women’s mental health, and collaborative approaches to divorce reflects a focus on healing and moving forward with hope. View Profile
San Diego, CA
Humana
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Who might be a good fit for Angela?
Angela Chijioke may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her holistic and patient-centered approach seeks to address both emotional and spiritual aspects, offering support tailored to each person’s unique life context. View Profile
San Diego, CA
Humana
ROSA HERNANDEZ
Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering tele... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible an... More
Who might be a good fit for Rosa?
Rosa Hernandez may be well-suited to individuals who value a collaborative and warm therapeutic approach in managing mood disorders and anxiety. She integrates a range of methods, including mindfulness and cognitive therapies, to support clients in increasing self-awareness and fostering personal growth. View Profile
San Diego, CA
Humana
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Who might be a good fit for Kathleen?
Individuals focused on improving balance and self-compassion while managing feelings of overwhelm or isolation may find support in Kathleen Mccarrick’s work. She integrates a holistic approach that addresses body, mind, and spirit, helping clients build practical coping skills within a safe and compassionate space. View Profile
San Diego, CA
Humana
TANYA GRAYDORSETT
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate ex... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to in... More
Who might be a good fit for Tanya?
Tanya Graydorsett may work particularly well with those looking to build skills around managing self-doubt and challenging negative self-talk. Her solution-focused approach, combined with expertise in trauma-informed care and family systems, supports individuals and adolescents seeking a safe space to address emotional challenges and foster greater confidence. View Profile
San Diego, CA
Humana
NAVPREET BRAR
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend... More
Who might be a good fit for Navpreet?
Navpreet Brar may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as anxiety, depression, or mood disorders. Her virtual services offer a compassionate and personalized space that supports self-discovery and emotional well-being for adults across a range of life stages. View Profile
San Diego, CA
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.