San Diego, CA Therapy Accepting Ascension Insurance

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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Ascension
San Diego, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Ascension
San Diego, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Ascension
San Diego, CA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for San Diego, California
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges. View Profile
Ascension
San Diego, CA
JULIE LOEB
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years i... More
Who might be a good fit for Julie?
Julie Loeb may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her virtual therapy sessions provide a compassionate, nonjudgmental space that integrates cognitive behavioral and grief-focused approaches to support adults through challenging emotional experiences. View Profile
Ascension
San Diego, CA
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for San Diego, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may work particularly well with those looking to build skills around managing anxiety, anger, or trauma-related emotions. Her approach blends evidence-based cognitive behavioral techniques with a solution-focused mindset, supporting clients through personalized strategies that emphasize motivation and skill development. View Profile
Ascension
San Diego, CA
LYNDA MARTIN
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preve... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies t... More
Who might be a good fit for Lynda?
Lynda Martin may support individuals who want to explore personal growth and relationship dynamics through a cognitive behavioral therapy-informed lens. She creates a safe and nurturing environment that encourages clients to reconnect with their strengths while working through challenges like depression, family conflict, or couples counseling. View Profile
Ascension
San Diego, CA
PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Patricia Danielah Germon may work particularly well with those looking to build skills around managing emotions like anger and coping with life transitions. Her approach, which integrates cognitive behavioral therapy with elements of Christian counseling, offers support tailored to adults seeking meaningful and lasting change in their personal and relational lives. View Profile
Ascension
San Diego, CA
ROSIO ROCHA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of L... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in out... More
Who might be a good fit for Rosio?
Rosio Rocha may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her experience in both medical and mental health settings, along with a focus on culturally responsive care in English and Spanish, supports individuals seeking practical strategies through approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Ascension
San Diego, CA
ANA MARIA DI SARLI
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years... More
Who might be a good fit for Ana Maria?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ana Maria Di Sarli. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help adults build on their strengths and navigate life transitions with practical strategies. View Profile
Ascension
San Diego, CA
ANITA CABIL
My name is Anita Cabil, and I am an LCSW with over 20 years of experience in outpatient therapy and hospital social work. I hold ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Anita Cabil, and I am an LCSW with over 20 years of experience in outpatient therapy and hospital social work. I hold an MSW from USC and a BA in Psychology from U... More
Who might be a good fit for Anita?
Anita Cabil may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates Cognitive Behavioral Therapy with a flexible, culturally sensitive approach tailored to each client’s unique experiences and goals. View Profile
Ascension
San Diego, CA
CYNTHIA ANYANWU
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My sp... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the ag... More
Who might be a good fit for Cynthia?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Cynthia Anyanwu incorporates into her practice. Her bilingual approach and emphasis on collaboration through solution-focused therapy can support individuals seeking practical strategies tailored to their unique experiences. View Profile
Ascension
San Diego, CA
HEIDI WOERNER
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfor... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, ... More
Who might be a good fit for Heidi?
Heidi Woerner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She blends evidence-based therapies with mindfulness and holistic approaches, creating a compassionate space that supports healing of the mind, body, and spirit. View Profile
Ascension
San Diego, CA
Azor Khan
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie... More
Therapist
Offers online care for San Diego, California
Male
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress... More
Who might be a good fit for Azor?
Azor Khan may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. He draws on extensive experience supporting individuals facing deep struggles like low self-esteem and past abuse, offering a compassionate space to build coping skills and confidence. View Profile
Ascension
San Diego, CA
ROSA SHETTY
If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and co... More
Therapist
Offers online care for San Diego, California
LCSW
Female
If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and competence…but yet struggles with anxiety, se... More
Who might be a good fit for Rosa?
People experiencing the lasting effects of childhood trauma and looking for a therapist with experience in trauma healing might consider Rosa Shetty’s style of care. She works compassionately with Latinx women and young adults, using an eclectic approach to help clients access inner wisdom and process deeply rooted emotional and physical symptoms connected to early adverse experiences. View Profile
Ascension
San Diego, CA
OKECHUKU NWANGANGA
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2... More
Who might be a good fit for Okechuku?
Okechuku Nwanganga may support individuals who want to explore their challenges through a cognitive-behavioral and faith-informed lens. He works with clients to understand the reasons behind their behaviors and tailors therapy to their unique strengths, creating a personalized approach that addresses issues like anxiety, grief, and relationship conflicts. View Profile
Ascension
San Diego, CA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
Amenaghawon Ugwuede may align well with adults who are working through serious mental illness or trauma-related challenges. Her psychodynamic approach combined with expertise in medication management offers support for those seeking a comprehensive way to address complex mental health needs. View Profile
Ascension
San Diego, CA
JOHN ZHANG
Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are commo... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing stress and mood challenges may find support in John Zhang’s work. He approaches therapy with compassion and respect, helping clients develop practical strategies to navigate issues like anxiety, depression, and ADHD across diverse adult age groups. View Profile
Ascension
San Diego, CA
ZOE SPEARSTAKAKUWA
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie... More
Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections. View Profile
Ascension
San Diego, CA
VIRGINIA HERNANDEZ
Healing from trauma is a journey, and you don't have to face it alone. I support survivors like you in navigating the complexities... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Healing from trauma is a journey, and you don't have to face it alone. I support survivors like you in navigating the complexities of trauma and rebuilding a sense of safety, ... More
Who might be a good fit for Virginia?
Clients facing concerns such as trauma and PTSD may connect with the techniques and structure offered by Virginia Hernandez. She brings a compassionate, trauma-informed approach that honors each person’s unique experience and supports healing at a comfortable pace, especially for older adults and those in first responder or healthcare roles. View Profile
Ascension
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.