Sacramento, CA Trauma Informed Care Therapists

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Trauma Informed Care
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
Trauma Informed Care
LINA BALCHAS
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a... More
Who might be a good fit for Lina?
Lina Balchas may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, mood disorders, or past sexual abuse. She focuses on helping clients build healthy coping skills to process difficult emotions and support overall wellbeing, with a welcoming approach for neurodivergent individuals and older adults. View Profile
Sacramento, CA
Trauma Informed Care
AMBER DAUGHRITY
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offerin... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering individual virtually and in-person. I am pa... More
Who might be a good fit for Amber?
Amber Daughrity may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She integrates approaches like Dialectical Behavior Therapy within a collaborative relationship to help clients facing challenges such as anxiety, depression, and life transitions. View Profile
Sacramento, CA
Trauma Informed Care
NANYONJO MUKUNGU
My work centers queer/trans, BIPOC, chronically ill or disabled, and other multiply marginalized clients navigating individual, in... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My work centers queer/trans, BIPOC, chronically ill or disabled, and other multiply marginalized clients navigating individual, interpersonal, and intergenerational trauma sha... More
Who might be a good fit for Nanyonjo?
People seeking clarity around healing from trauma or support navigating complex identity and relational challenges may find Nanyonjo Mukungu’s approach fitting. Her integrative and trauma-informed methods emphasize emotional regulation and self-acceptance through creative expression and culturally attuned practices that honor both individual and intergenerational experiences. View Profile
Sacramento, CA
Trauma Informed Care
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Sacramento, CA
Trauma Informed Care
HEIDI SCHLIG
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Mas... More
Who might be a good fit for Heidi?
People seeking clarity around past trauma or support navigating life transitions in young adulthood or middle age may find Heidi Schlig’s approach fitting. She integrates trauma-informed care and strength-based methods to create a supportive space tailored to those facing challenges related to foster care, adoption, or school issues. View Profile
Sacramento, CA
Trauma Informed Care
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Sacramento, CA
Trauma Informed Care
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles. View Profile
Sacramento, CA
Trauma Informed Care
ALMA ORTIZ
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental... More
Who might be a good fit for Alma?
Alma Ortiz may be well-suited to individuals who value integrative and trauma-informed support in managing anxiety, depression, or life transitions. Her approach thoughtfully blends mindfulness, somatic techniques, and ancestral healing, with attention to the impact of systemic and intergenerational trauma, especially within BIPOC communities. View Profile
Sacramento, CA
Trauma Informed Care
KEITH MCCOURTNEY
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The t... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collab... More
Who might be a good fit for Keith?
Individuals or couples navigating grief, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Keith Mccourtney, where applicable. His approach emphasizes a collaborative therapeutic relationship built on mutual acceptance and respect, supported by trauma-informed care and cognitive behavioral techniques. View Profile
Sacramento, CA
Trauma Informed Care
YANINA RIVERA LOPEZ
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is c... More
Who might be a good fit for Yanina?
Individuals focused on improving emotional resilience while managing trauma and anxiety may find support in Yanina Rivera Lopez’s work. Her relational, trauma-informed approach emphasizes creativity and self-reflection, inviting clients to authentically explore their inner worlds while building practical skills to navigate complex systems and generational patterns. View Profile
Sacramento, CA
Trauma Informed Care
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Inez Corona’s approach. She integrates trauma-informed care with a compassionate, client-centered style to support individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Sacramento, CA
Trauma Informed Care
CHRISTINE GOTTUNG
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati... More
Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being. View Profile
Sacramento, CA
Trauma Informed Care
MICHELLE CARON
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 20-75 that are negotiat... More
Who might be a good fit for Michelle?
Michelle Caron may work particularly well with those looking to build skills around managing stress and improving communication within family or caregiving roles. Her collaborative, person-centered approach combined with cognitive behavioral techniques supports clients in recognizing their strengths while working toward a more balanced and fulfilling life. View Profile
Sacramento, CA
Trauma Informed Care
MELISSA LAPIDES
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at ho... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you c... More
Who might be a good fit for Melissa?
Individuals focused on improving their relationships while managing patterns of conflict or family dynamics may find support in Melissa Lapides’s work. Her approach integrates attachment theory and trauma-informed care, creating a compassionate space to build secure connections and strengthen self-awareness. View Profile
Sacramento, CA
Trauma Informed Care
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding. View Profile
Sacramento, CA
Trauma Informed Care
MICHELLE YOUNG
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space... More
Who might be a good fit for Michelle?
Michelle Young may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her integrative and trauma-informed approach creates a supportive environment where clients, including teens and adults, can develop resilience and reconnect with their inner strengths. View Profile
Sacramento, CA
Trauma Informed Care
ANI SARGSYAN
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Maste... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Colum... More
Who might be a good fit for Ani?
Ani Sargsyan may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her trauma-informed approach and training in evidence-based therapies like Trauma Focused Cognitive Behavior Therapy create a supportive space for individuals aiming to manage emotional challenges and strengthen resilience. View Profile
Sacramento, CA
Trauma Informed Care
MARCO VITERI
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degre... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specializati... More
Who might be a good fit for Marco?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Marco Viteri’s approach fitting. His use of trauma-informed care and Dialectical Behavior Therapy (DBT) offers practical coping skills tailored to challenges such as anxiety, depression, and family conflict. View Profile
Sacramento, CA
Trauma Informed Care
EMINELY SOBERANIS
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is ... More
Who might be a good fit for Eminely?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eminely Soberanis’ style of care. Nely’s work integrates attachment-based and humanistic approaches, offering support tailored to diverse backgrounds and life stages, with sensitivity to cultural and linguistic needs. View Profile
Sacramento, CA
Trauma Informed Care

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.