Sacramento, CA Trauma Informed Care Therapists

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Trauma Informed Care
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Trauma Informed Care
SARAI TOVAR
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and person... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis interventio... More
Sacramento, CA
Trauma Informed Care
CAROLYNN GRAY
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in... More
Sacramento, CA
Trauma Informed Care
JAMIE SCHMIDT
Welcome! I am a Licensed Clinical Social Worker. I know life can be exhausting at times, and I find it to be invaluable to have a ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker. I know life can be exhausting at times, and I find it to be invaluable to have a space to openly process our challenges and st... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Jamie Schmidt. She creates a welcoming, trauma-informed space where individuals can explore coping skills and personal strengths to support healing and growth. View Profile
Sacramento, CA
Trauma Informed Care
RACHELLE THOMAS
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of... More
Who might be a good fit for Rachelle?
People experiencing challenges such as anxiety or trauma, or those wanting to strengthen coping skills, could benefit from Rachelle Thomas’s focused therapeutic work. Her integration of cognitive behavioral and faith-based approaches offers a supportive space for older adults and families seeking healing through personalized, trauma-informed care. View Profile
Sacramento, CA
Trauma Informed Care
ASHTON HART
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a ... More
Who might be a good fit for Ashton?
Ashton Hart may align well with adults who are working through issues such as anxiety, depression, family conflict, or grief. Her warm, nonjudgmental, and friendly approach, combined with her availability for telehealth consultations, may provide a comforting and convenient environment for those seeking support. View Profile
Sacramento, CA
Trauma Informed Care
LEE LAWVER
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community mental health settings. He graduated from Ant... More
Sacramento, CA
Trauma Informed Care
ASHLEY GOMEZHOTKO
Pleased to meet you! I provide individual telehealth therapy to adult clients within the state of California. If you are experienc... More
Therapist
Offers online care for Sacramento, California
LMFT
Non-binary
Pleased to meet you! I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, ... More
Who might be a good fit for Ashley?
Ashley Gomez-Hotko may be a good match for people navigating trauma, anxiety, or grief who prefer a trauma-informed care framework. Their telehealth approach offers a supportive space for adults working through life transitions, relationship challenges, or self-esteem concerns. View Profile
Sacramento, CA
Trauma Informed Care
LOUISE HALL
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold spa... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and oth... More
Who might be a good fit for Louise?
Louise Hall may be a good match for people navigating the lasting effects of childhood trauma who prefer a trauma-informed and compassionate framework. Her approach emphasizes healing through inner-child work, incorporating narrative sharing and acceptance-based therapies to gently support clients in processing past wounds and reclaiming their sense of self. View Profile
Sacramento, CA
Trauma Informed Care
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated therapy for adults facing anxiety, depression, and major life stressor... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I provide psychiatric medication management with integrated therapy for adults facing anxiety, depression, and major life stressors. My style is clear and collaborative, focus... More
Sacramento, CA
Trauma Informed Care
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Inez Corona may be a good match for people navigating issues such as depression, anxiety, or family conflict who prefer a trauma-informed care framework. Her bilingual proficiency in English and Spanish, combined with her focus on fostering a safe, non-judgmental space, may resonate particularly with middle-aged individuals seeking to improve their well-being and establish healthier relationships. View Profile
Sacramento, CA
Trauma Informed Care
EM GOODMAN
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with peopl... More
Therapist
Offers online care for Sacramento, California
LP
Female
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/... More
Sacramento, CA
Trauma Informed Care
JAMIE LITTLETON
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed car... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling wit... More
Who might be a good fit for Jamie?
Clients seeking structured support for self-esteem or looking to improve emotional regulation might consider working with Jamie Littleton. Her trauma-informed approach combines CBT and DBT techniques to help individuals develop mindfulness and interpersonal skills within a safe, validating space. View Profile
Sacramento, CA
Trauma Informed Care
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Sacramento, CA
Trauma Informed Care
MICHELLE YOUNG
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space... More
Who might be a good fit for Michelle?
Those coping with trauma or pursuing personal growth in women's mental health may find Michelle Young’s approach to be well-aligned. Michelle's integrative method, which includes Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with those who are seeking to rediscover their strength and self-worth. Her experience with a wide age range, from school age to middle age, could be beneficial to individuals in various stages of life. View Profile
Sacramento, CA
Trauma Informed Care
JESSICA BOLET
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself. Friend, I’m so glad you’re... More
Sacramento, CA
Trauma Informed Care
KATRINA WATSON
I’m a therapist who brings warmth, humor, and compassion into the therapy room. I love working with clients spanning from those ... More
Therapist
Offers online care for Sacramento, California
LMFT
Non-binary
I’m a therapist who brings warmth, humor, and compassion into the therapy room. I love working with clients spanning from those struggling with coping with the problems of t... More
Sacramento, CA
Trauma Informed Care
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
Sacramento, CA
Trauma Informed Care
SANA PATEL
I work with motivated individuals looking to break cycles and find balance between their authentic self and multifaceted life. I a... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I work with motivated individuals looking to break cycles and find balance between their authentic self and multifaceted life. I align myself with clients to find individualiz... More
Who might be a good fit for Sana?
Sana Patel may be a strong resource for individuals looking to develop strategies for managing anxiety, improving self-esteem, or navigating complex peer relationships. She creates a compassionate and authentic space that integrates personalized, culturally sensitive interventions alongside cognitive behavioral and trauma-informed approaches. View Profile
Sacramento, CA
Trauma Informed Care
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Sacramento, CA
Trauma Informed Care

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.