Sacramento, CA Supportive Therapists

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Supportive
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for supportive therapy might engage well with Sarah Shead’s approach. She adapts her methods to each individual’s needs, blending cognitive behavioral and strengths-based techniques to empower adults and older adults through life transitions and coping challenges. View Profile
Supportive
PANTIRA AGUILERA
Please note: For patients in California, Oregon, Washington, Nevada, and Colorado, I can prescribe non-controlled medications such... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Please note: For patients in California, Oregon, Washington, Nevada, and Colorado, I can prescribe non-controlled medications such as sertraline, Wellbutrin, quetiapine, Latud... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Supportive
DANICA TRINIDAD
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, holistic and ev... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, holistic and evidence-based mental health care. I have exper... More
Who might be a good fit for Danica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Danica Trinidad incorporates into her practice. She combines medication management with psychotherapy and education to support clients in taking an active role in their mental health and overall well-being. View Profile
Supportive
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be a match for those interested in evidence-based nursing care, particularly when facing challenges related to trauma or mood disorders. Her approach integrates compassionate support with therapies like CBT and DBT, making space for clients of various ages to work toward recovery and improved emotional well-being. View Profile
Supportive
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
Supportive
HERIBERTO SIERRA
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B... More
Who might be a good fit for Heriberto?
Clients seeking structured support for managing mood disorders or looking to improve coping skills around anxiety might consider working with Heriberto Sierra. He combines medication management with supportive talk therapy, offering a balanced approach that can be helpful for children, teens, and young adults facing a range of mental health challenges. View Profile
Supportive
MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
Who might be a good fit for Meaza?
People seeking clarity around mood regulation or support navigating midlife transitions may find Meaza Ejigu’s approach fitting. Her patient-centered, holistic care emphasizes collaboration and respects each individual’s unique psychological and biological experiences, supporting those managing anxiety, depression, bipolar disorder, and related concerns. View Profile
Supportive
DENISHIA NASH
Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover th... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at t... More
Who might be a good fit for Denishia?
Supportive
SHEHNAZ HUSSAIN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), trained and experienced in treating psychiatric di... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), trained and experienced in treating psychiatric disorders across all ages and practice environm... More
Who might be a good fit for Shehnaz?
Individuals or couples navigating challenges such as mood disorders or substance misuse may find alignment with the strategies and frameworks utilized by Shehnaz Hussain, where applicable. Her collaborative approach, combining supportive psychotherapy with medication management, is designed to address complex psychiatric needs across the lifespan, including trauma and serious mental illness. View Profile
Supportive
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years... More
Who might be a good fit for Armine?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or life transitions may find support in Armine Manukian's work. Her therapeutic approach, which blends cognitive and psychodynamic therapies, could be particularly beneficial for adults across various life stages who are seeking a supportive and non-judgmental environment to express and navigate through their experiences and emotions. View Profile
Supportive
TARA RYAN
I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 20... More
Therapist
Offers online care for Sacramento, California
LIMHP|LPC|LPCC
Female
I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 2013. I am a Licensed Professional Clinical Co... More
Who might be a good fit for Tara?
Tara Ryan may be well-suited to individuals who value a compassionate and tailored therapeutic approach in managing anxiety, depression, or trauma. She works thoughtfully with adults navigating complex life transitions and challenges, including those connected to military and healthcare environments, emphasizing resilience and lasting personal growth. View Profile
Supportive
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Supportive
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Who might be a good fit for Kendall?
Individuals or couples navigating challenges such as ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Kendall Haydel. His holistic approach, which integrates medication management with mindfulness and lifestyle changes, is particularly attentive to the needs of the LGBTQIA+ community and those seeking supportive mental health care. View Profile
Supportive
TIFFANY FIGUERO
Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of e... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have eight years of experience working with both inpatient and out... More
Who might be a good fit for Tiffany?
Tiffany Figuero may align well with adults who are working through challenges such as anxiety, depression, or trauma. She offers compassionate support that recognizes the unique experiences of older adults, providing care in both English and Spanish to help clients regain a balanced mental health state. View Profile
Supportive
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Supportive
KEESHA SLEDGE
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has ... More
Who might be a good fit for Keesha?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Keesha Sledge. Her collaborative, strength-based methods combined with mindfulness and emotionally focused therapies create a flexible space tailored to each person’s unique journey toward healing and growth. View Profile
Supportive
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels. View Profile
Supportive
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Supportive
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Othesha Nash may be well-suited to individuals who value a holistic and faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral therapy with medication management to support clients seeking to heal and regain emotional balance during challenging life transitions. View Profile
Supportive
ANN HUYNH
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community... More
Who might be a good fit for Ann?
Clients working through mood disorders and looking for integrated medication management and psychotherapy support might engage well with Ann Huynh’s approach. Her compassionate, collaborative style emphasizes tailoring care to each person’s unique needs, often blending cognitive behavioral and interpersonal therapies to promote balance and well-being. View Profile
Supportive

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.