Sacramento, CA Supportive Therapists

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Supportive
BRYSSA KOPPIE
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clie... More
Who might be a good fit for Bryssa?
Individuals focused on improving self-worth while managing anxiety or depression may find support in Bryssa Koppie’s work. She integrates a strength-based and supportive approach that emphasizes empathy and authentic connection, helping clients build boundaries and better understand their emotions. View Profile
Sacramento, CA
Supportive
SHEHNAZ HUSSAIN
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care for children, teens, and adults. Many people I... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care for children, teens, and adults. Many people I see aren’t sure what diagnosis they have �... More
Who might be a good fit for Shehnaz?
Shehnaz Hussain may align well with adults who are working through issues such as mood disorders, anxiety, or substance misuse. Shehnaz uses a collaborative and supportive approach that integrates medication management with psychotherapy, aiming to tailor care across a wide range of psychiatric needs. View Profile
Sacramento, CA
Supportive
MIA ABIGAIL MATEO
I am ANCC- ANCC-certified Psychiatric Mental Health Nurse Practitioner, also with MSN- FNP- C. I provide comprehensive assessment,... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am ANCC- ANCC-certified Psychiatric Mental Health Nurse Practitioner, also with MSN- FNP- C. I provide comprehensive assessment, psychoeducation, and psychiatric interventio... More
Who might be a good fit for Mia Abigail?
Clients in need of guidance around managing mood disorders or trauma could benefit from Mia Abigail Mateo’s approach. She integrates supportive therapy with psychoeducation and mindfulness techniques, creating a collaborative space that respects both the individual’s cultural background and their mental health journey. View Profile
Sacramento, CA
Supportive
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
Sacramento, CA
Supportive
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Who might be a good fit for Jason?
People experiencing challenges with anxiety, self-esteem, or anger management, or those wanting to strengthen coping skills, could benefit from Jason Imhoff’s focused therapeutic work. His combined background in military mental health and sport psychology offers a practical, multi-perspective approach that supports clients aiming to improve performance in life, relationships, and leadership. View Profile
Sacramento, CA
Supportive
DEBBIE MANCILLAS
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te... More
Who might be a good fit for Debbie?
Debbie Mancillas may be well-suited to individuals who value a strength-based and supportive approach in managing life transitions and anxiety. She offers a warm, understanding style that incorporates humor to help clients recognize their self-worth while working through challenges such as adoption, divorce, or educational concerns. View Profile
Sacramento, CA
Supportive
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Sacramento, CA
Supportive
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Who might be a good fit for Kelly?
People experiencing mood disorders or seeking a therapist with experience in medication management might consider Kelly Mullins’s style of care. She emphasizes a collaborative, respectful approach that integrates medication expertise with encouragement for complementary therapy, aiming to support individuals through diverse life transitions and mental health challenges. View Profile
Sacramento, CA
Supportive
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Sacramento, CA
Supportive
HEATHER ARONSON
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work that I do! I offer remote sessions to people... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Heather Aronson. Her focus on cultivating intention, awareness, and self-compassion through approaches like Acceptance and Commitment Therapy offers a thoughtful framework for adults navigating life transitions or emotional challenges. View Profile
Sacramento, CA
Supportive
APRIL ORTIZ
Hello, I’m April, a Psychiatric Nurse Practitioner based in California. I am dedicated to providing compassionate, evidence-base... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I’m April, a Psychiatric Nurse Practitioner based in California. I am dedicated to providing compassionate, evidence-based mental health care through comprehensive as... More
Who might be a good fit for April?
Those managing concerns related to mood disorders or trauma may appreciate the methods April Ortiz incorporates into her practice. Her collaborative and empathetic approach, combined with expertise in medication management and supportive psychoeducation, offers tailored care for teens through middle-aged adults facing a range of mental health challenges. View Profile
Sacramento, CA
Supportive
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Solomon Okwueze may be a good match for people navigating complex psychiatric conditions who prefer a supportive, collaborative framework. His approach emphasizes personalized care and compassionate partnership, aiming to create a safe space for individuals managing challenges like treatment-resistant depression, anxiety, or co-occurring disorders. View Profile
Sacramento, CA
Supportive
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
Sacramento, CA
Supportive
KRISTI ABBOTT
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from... More
Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques. View Profile
Sacramento, CA
Supportive
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years... More
Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions. View Profile
Sacramento, CA
Supportive
MARITZA GRAU MAGAT
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree from Barry University in Miami, Florida and ... More
Who might be a good fit for Maritza?
Clients working through trauma and depression and looking for cognitive-behavioral therapy support might engage well with Maritza Grau Magat’s approach. Her bilingual ability and experience across diverse communities allow her to provide culturally sensitive care tailored to individuals seeking empowerment and healing. View Profile
Sacramento, CA
Supportive
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Who might be a good fit for Angela?
Angela Chijioke may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her holistic and patient-centered approach seeks to address both emotional and spiritual aspects, offering support tailored to each person’s unique life context. View Profile
Sacramento, CA
Supportive
JENNIFER KIRKLAND
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Sacramento, California
LP
Female
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Kirkland’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy while drawing on her extensive experience with adults across different life stages to support clients through transitions and mental health challenges. View Profile
Sacramento, CA
Supportive
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs. View Profile
Sacramento, CA
Supportive
KATIA GARCIA
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome! I’m Katia Garcia, PMHNP-BC, a bilingual Psychiatric Nurse Practitioner with over 20 years of experience in psychiatric nursing, providing medication management for ... More
Who might be a good fit for Katia?
Katia Garcia offers an approach that may suit individuals focusing on finding balance while managing anxiety, depression, or substance use challenges. Her compassionate, personalized care integrates cognitive behavioral therapy and mindfulness techniques, supporting both mind and body wellness for young adults and middle-aged clients. View Profile
Sacramento, CA
Supportive

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.