Sacramento, CA Somatic Therapists

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Somatic
BETH LASKOSKY
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marria... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a d... More
Who might be a good fit for Beth?
People experiencing anxiety or ADHD and looking for a therapist with experience in somatic and strength-based approaches might consider Beth Laskosky’s style of care. She brings a compassionate, humanistic perspective that honors emotional intelligence and supports healing within diverse and LGBTQ+ communities, including older adults. View Profile
Sacramento, CA
Somatic
KAYLEIGH EDEN
Hello, I’m Kayleigh Eden, a California-licensed clinical social worker and somatic therapist. My work centers grief, trauma, att... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Kayleigh Eden, a California-licensed clinical social worker and somatic therapist. My work centers grief, trauma, attachment, and the nervous system — and how h... More
Who might be a good fit for Kayleigh?
Kayleigh Eden offers an approach that may suit individuals focusing on healing from trauma, grief, or life transitions. Her integration of somatic techniques, storytelling, and values exploration creates space for clients to reconnect with their purpose and cultivate resilience through both emotional and nervous system regulation. View Profile
Sacramento, CA
Somatic
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Sacramento, CA
Somatic
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
Sacramento, CA
Somatic
SHIRLEY DUARTE
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relati... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Shirley! Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relationships, at work, or with your health? It’s... More
Who might be a good fit for Shirley?
Shirley Duarte may support individuals who want to explore healing and self-compassion through a somatic- and mind-body-informed lens. Her warm, holistic approach integrates personalized strategies alongside evidence-based techniques like EMDR to address anxiety, trauma, and life transitions while fostering deeper connection with oneself and others. View Profile
Sacramento, CA
Somatic
GRETCHEN ESCOBAR
I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC
Female
I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in lif... More
Who might be a good fit for Gretchen?
Gretchen Escobar may be well-suited to individuals who value a culturally sensitive and trauma-informed approach in managing anxiety, depression, or relationship challenges. Her work often integrates exploration of social and cultural influences, creating a space to build coping skills and resilience across diverse life experiences. View Profile
Sacramento, CA
Somatic
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
People experiencing chronic pain and looking for a therapist with experience in Pain Reprocessing Therapy might consider Wendy Mark’s style of care. Her personal journey with pain informs a compassionate approach that integrates evidence-based methods to support clients in reclaiming activities and joy despite long-term discomfort. View Profile
Sacramento, CA
Somatic
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may work particularly well with those looking to build skills around coping and emotional resilience. Her holistic approach, which integrates mind, body, and spirit through somatic and transpersonal therapies, supports individuals navigating anxiety, grief, and life transitions with a compassionate and person-centered framework. View Profile
Sacramento, CA
Somatic
MARIA ACOSTA
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Tr... More
Who might be a good fit for Maria?
Individuals focused on improving emotional wellbeing while managing anxiety or trauma may find support in Maria Acosta’s work. She integrates mindfulness and somatic approaches within a warm, person-centered framework, creating a safe space especially attuned to bilingual women seeking healing and growth. View Profile
Sacramento, CA
Somatic
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges. View Profile
Sacramento, CA
Somatic
SAMUEL MOGLEN
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via on... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelme... More
Who might be a good fit for Samuel?
Samuel Moglen may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. His use of somatic therapies and approaches informed by Polyvagal Theory can offer a grounded, body-centered way to support healing and emotional regulation. View Profile
Sacramento, CA
Somatic
EILEEN BANADOS
Background: I am a compassionate therapist who deeply values the trust and connection built in our work together. My practice is r... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW-C
Female
Background: I am a compassionate therapist who deeply values the trust and connection built in our work together. My practice is rooted in creating a safe, supportive space wh... More
Who might be a good fit for Eileen?
Eileen Banados may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship concerns. Her integrative approach, which includes somatic experiencing and mindfulness alongside evidence-based therapies like CBT and DBT, supports clients in feeling heard and empowered throughout their healing process. View Profile
Sacramento, CA
Somatic
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Who might be a good fit for Stephanie?
Clients working through life transitions and looking for somatic and culturally sensitive therapy support might engage well with Stephanie Hardison’s approach. Her practice integrates a fat liberation lens and Brainspotting techniques to help clients, especially within the BIPOC community, foster healing and self-compassion. View Profile
Sacramento, CA
Somatic
KATHLEEN FAY
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther... More
Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment. View Profile
Sacramento, CA
Somatic
JACQUELINE ROBERTSON
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Sacramento, CA
Somatic
ISAIAH HULME
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a r... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by sta... More
Who might be a good fit for Isaiah?
Isaiah Hulme may work particularly well with those looking to build skills around healing from anxiety, grief, or trauma. His approach emphasizes understanding and making peace with the past as a foundation for purposeful action toward emotional wholeness and a more fulfilling future. View Profile
Sacramento, CA
Somatic
HANNA AMANUEL
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and chi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical e... More
Who might be a good fit for Hanna?
Hanna Amanuel may work particularly well with those looking to build skills around navigating self-doubt, emotional wounds, and life transitions. Her trauma-informed and culturally responsive approach creates a compassionate space especially suited for Black, Indigenous, and Women of Color seeking clarity and confidence in their personal and professional growth. View Profile
Sacramento, CA
Somatic
SYLVIA DEL ANGEL
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each per... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-induci... More
Who might be a good fit for Sylvia?
Clients working through trauma and looking for somatic and EMDR-informed support might engage well with Sylvia Del Angel’s approach. She emphasizes a collaborative, strength-based process that helps individuals reconnect with their bodies and build a sense of safety while moving toward meaningful healing. View Profile
Sacramento, CA
Somatic
KAITLIN WALKER
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpo... More
Who might be a good fit for Kaitlin?
Individuals or couples navigating feelings of stuckness, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kaitlin Walker. Her integrative approach, blending mindfulness, somatic therapies, and Internal Family Systems, supports healing that addresses the mind, body, and spirit for those seeking deeper connection and purpose. View Profile
Sacramento, CA
Somatic
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions. View Profile
Sacramento, CA
Somatic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.