Sacramento, CA Psychoeducation Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sacramento, CA
Psychoeducation
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years... More
Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions. View Profile
Sacramento, CA
Psychoeducation
DIANA BUSH
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diag... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a psychiatric nurse practitioner, and my role is to help you manage your mental health. I work with patients to assess, diagnose, and treat a range of mental health cond... More
Who might be a good fit for Diana?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Diana Bush’s focused therapeutic work. She combines medication management with supportive psychotherapy to tailor treatment plans that address both emotional challenges and symptom management in a collaborative way. View Profile
Sacramento, CA
Psychoeducation
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Sacramento, CA
Psychoeducation
BARBARA LE
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and been practicing as a therapist for 7 years. M... More
Who might be a good fit for Barbara?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Barbara Le. She incorporates cognitive behavioral therapy and psychoeducation to help individuals develop practical tools for greater self-understanding and confidence in handling daily challenges. View Profile
Sacramento, CA
Psychoeducation
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
Sacramento, CA
Psychoeducation
NAVNEET DHALIWAL
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Navneet Dhaliwal, DNP, FNP, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive psychiatric care for children, adolescents, a... More
Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges. View Profile
Sacramento, CA
Psychoeducation
KEMEALO MOUSSATCHA
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum of psychiatric care. My clinical background i... More
Who might be a good fit for Kemealo?
Kemealo Moussatcha may be well-suited to individuals who value motivational interviewing and psychoeducation in managing mood disorders, addiction, or anxiety. Her extensive background in psychiatric nursing and substance use treatment informs a practical, compassionate approach for adults seeking support through complex mental health and recovery challenges. View Profile
Sacramento, CA
Psychoeducation
IRMA MORENO MONTELONGO
Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clini... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clinical therapist for 15 years (children and adul... More
Who might be a good fit for Irma?
Clients in need of guidance around depression, trauma, or LGBTQ+ related concerns could benefit from Irma Moreno Montelongo’s approach. She integrates cognitive behavioral therapy and motivational interviewing to help clients feel empowered and actively involved in their healing process. View Profile
Sacramento, CA
Psychoeducation
IFEOMA ANIEMEKA
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Ifeoma?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Ifeoma Aniemeka incorporates into her practice. She combines compassionate, holistic care with both medication management and supportive psychoeducation to help clients across a wide age range work toward greater emotional balance. View Profile
Sacramento, CA
Psychoeducation
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults. View Profile
Sacramento, CA
Psychoeducation
Cecilia Navarro
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans... More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands. View Profile
Sacramento, CA
Psychoeducation
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care. View Profile
Sacramento, CA
Psychoeducation
BRYAN LLORENTE
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve... More
Who might be a good fit for Bryan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Bryan Llorente’s focused therapeutic work. His collaborative approach and experience with major life transitions, medical-related mental health challenges, and crisis intervention support clients in developing practical strategies to manage stress and emotional difficulties. View Profile
Sacramento, CA
Psychoeducation
ABRYAN SEABRON
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decomp... More
Who might be a good fit for Abryan?
Clients facing concerns such as anxiety or challenges related to life transitions may connect with the techniques and structure offered by Abryan Seabron. Her use of mindfulness, relaxation strategies, and a warm, approachable style can create a supportive space for those seeking to build coping skills and prioritize self-care. View Profile
Sacramento, CA
Psychoeducation
ANN HUYNH
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages. View Profile
Sacramento, CA
Psychoeducation
ADEBOWALE ADENIJI
Welcome, my name is Wale Adeniji pronounced Wa-lay. The origin of my name comes from Nigeria and holds the meaning “royalty co... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome, my name is Wale Adeniji pronounced Wa-lay. The origin of my name comes from Nigeria and holds the meaning “royalty comes home. “ When I think of royalty; luxury... More
Who might be a good fit for Adebowale?
Clients in need of guidance around managing symptoms of trauma, depression, or mood disorders could benefit from Adebowale Adeniji’s approach. She integrates psychoeducation with medication management and a focus on lifestyle practices to support lasting mental wellness across adulthood. View Profile
Sacramento, CA
Psychoeducation
NKIRUKA ANAKOR
Helping little hearts and grown-up minds find their peace. 💙 Hey, dear. If anxiety, mood swings, ADHD, or trauma are making da... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Helping little hearts and grown-up minds find their peace. 💙 Hey, dear. If anxiety, mood swings, ADHD, or trauma are making daily life feel overwhelming for you or your lo... More
Who might be a good fit for Nkiruka?
Nkiruka Anakor may support individuals who want to explore healing and resilience through a supportive, psychoeducation-informed lens. Her approach blends compassionate listening with tailored strategies, including medication management and mindfulness, to help children, teens, and young adults manage anxiety, mood challenges, ADHD, and trauma in a safe and culturally sensitive space. View Profile
Sacramento, CA
Psychoeducation
MARY TAGLE
Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about help... More
Therapist
Offers online care for Sacramento, California
LP
Female
Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older ... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Mary Tagle. Her use of cognitive behavioral therapy and grief-focused interventions can provide thoughtful support tailored to older adults experiencing significant life transitions. View Profile
Sacramento, CA
Psychoeducation
ANTHONY LESLIE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bri... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bringing over a decade of diverse healthcare exp... More
Who might be a good fit for Anthony?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Anthony Leslie’s approach fitting. His holistic, patient-centered care blends psychiatric expertise with health education, aiming to empower individuals dealing with challenges such as anxiety, ADHD, or trauma. View Profile
Sacramento, CA
Psychoeducation

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.