Sacramento, CA Play Therapy Therapists

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Play Therapy
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
Play Therapy
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Sacramento, CA
Play Therapy
NANCY STRONG
Hi! I'm Nancy Strong, a licensed Marriage and Family Therapist in California. I received my masters degree from the University of... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm Nancy Strong, a licensed Marriage and Family Therapist in California. I received my masters degree from the University of Oklahoma and have been practicing for approx... More
Who might be a good fit for Nancy?
Clients in need of guidance around emotional regulation and relationship boundaries could benefit from Nancy Strong’s approach. She creates a supportive space where children, teens, and young adults working through anxiety, ADHD, or trauma can develop practical skills through therapies like ACT and trauma-focused CBT. View Profile
Sacramento, CA
Play Therapy
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Play Therapy
Sacramento, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain. View Profile
Play Therapy
Sacramento, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Play Therapy
Sacramento, CA
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Play Therapy
Sacramento, CA
Alan Schweizer
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples... More
Therapist
Offers online care for Sacramento, California
Male
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples, and families in navigating life’s challen... More
Who might be a good fit for Alan?
People experiencing grief, trauma, or relationship challenges could benefit from Alan Schweizer’s focused therapeutic work. His integrative approach, combined with experience supporting diverse populations including older adults and LGBTQ+ clients, emphasizes overcoming barriers to lasting peace and purpose. View Profile
Play Therapy
Sacramento, CA
JENNIFER JOHNSON
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therap... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on overcoming anxiety, depression, or challenging life transitions. Her work, grounded in a flexible CBT framework, provides a compassionate and collaborative space where clients can develop personalized tools to break unhelpful patterns and build lasting change. View Profile
Play Therapy
Sacramento, CA
YADIRA ENRIQUEZ
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ... More
Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys. View Profile
Play Therapy
Sacramento, CA
ALEXANDRA BAYO
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you struggle with anxiety or depression? Feel stuck in old patterns? Wondering if therapy could help—but unsure where to begin? Taking the first step can feel overwhelmin... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety or depression may appreciate the methods Alexandra Bayo incorporates into her practice. She offers a bilingual, person-centered approach that integrates attachment and trauma-focused interventions, creating a compassionate space tailored to each individual’s unique journey. View Profile
Play Therapy
Sacramento, CA
MICHELLE MACPHERSON
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
Play Therapy
Sacramento, CA
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who a... More
Who might be a good fit for Millie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Millie Montgomery incorporates into her practice. Her client-centered, trauma-informed approach emphasizes inner strength and resilience, creating a respectful and safe space for older adults seeking support through virtual therapy. View Profile
Play Therapy
Sacramento, CA
REINA PETERSON
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same th... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, hear... More
Who might be a good fit for Reina?
Reina Peterson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a compassionate, person-centered approach that emphasizes creating a safe space to explore difficult experiences and build healthier coping skills. View Profile
Play Therapy
Sacramento, CA
MIA WILLARD
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II ve... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of thei... More
Who might be a good fit for Mia?
Mia Willard may support individuals who want to explore healing from trauma and transition challenges through a trauma-informed lens. She brings a deep understanding of military culture and family dynamics, offering approaches like EMDR and Trauma-Focused CBT to help veterans and their loved ones work toward reconciliation and renewed connection. View Profile
Play Therapy
Sacramento, CA
JEANNIE YEAGER
Hi I am a licensed professional clinical counselor practicing in California. I offer in person sessions in Stockton California and... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hi I am a licensed professional clinical counselor practicing in California. I offer in person sessions in Stockton California and also teletherapy health options. Together, w... More
Who might be a good fit for Jeannie?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Jeannie Yeager. Her collaborative approach emphasizes practical strategies and clear action steps, supporting clients as they work toward their personal goals over time. View Profile
Play Therapy
Sacramento, CA
BLAKE MORENO
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 7 years providing as... More
Who might be a good fit for Blake?
People seeking clarity around anxiety, depression, or grief, or support navigating life transitions may find Blake Moreno’s approach fitting. He incorporates evidence-based techniques like Cognitive Behavioral Therapy to help clients of various ages build coping skills and foster a healthier, more sustainable path forward. View Profile
Play Therapy
Sacramento, CA
KIMBERLY LATIGUE
Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you ar... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your a... More
Who might be a good fit for Kimberly?
Kimberly Latigue offers an approach that may suit individuals focusing on developing self-love and overcoming negative self-perceptions. Her practical, structured style incorporates cognitive-behavioral and dialectical behavior therapies to help clients build healthier boundaries and shift unhelpful thought patterns through ongoing skill-building and reflection. View Profile
Play Therapy
Sacramento, CA
HEATHER HARRIS
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental appro... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals fi... More
Who might be a good fit for Heather?
Clients facing concerns such as life transitions or relationship conflict may connect with the techniques and structure offered by Heather Harris. Her humanistic and trauma-informed approach creates a supportive environment for individuals and couples seeking to move through stress toward healthier functioning. View Profile
Play Therapy
Sacramento, CA
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. Her holistic, mind-body approach combined with medication management and psychotherapy is designed to address both emotional and psychosocial needs across children, teens, and young adults. View Profile
Play Therapy
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.